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HEMAVL's Photo HEMAVL Posts: 145
2/6/10 7:27 P

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Name: hema
Goal: 60 mins exercise 6 days / week

Feb 1 : 30 mins
Feb 2 : 60 mins
Feb 3 : 60 mins
Feb 4 : 50 mins
Feb 5 : 50 mins
Feb 6 : 40 mins
Feb 7 : 60 mins
Feb 8 : 60 mins
Feb 9 : 75 mins
Feb 10: 60 mins
Feb 11: 60 mins
Feb 12: 30 mins
Feb 13: Nil
Feb 14: 75 mins
Feb 15: 15 mins
Feb 16: 30 mins
Feb 17: 50 mins
Feb 18 :20 mins
Feb 19 :20 mins
Feb 20 :35 mins
Feb 21 :NIL
Feb 22
Feb 23
Feb 24
Feb 25
Feb 26
Feb 27
Feb 28

TOTAL EXERCISE MINUTES : mins
Feb 1st Starting Weight: 64
Target = 63


Edited by: HEMAVL at: 2/21/2010 (22:39)
 current weight: 163.0 
 
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FITNES3's Photo FITNES3 SparkPoints: (0)
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Posts: 586
2/2/10 8:19 A

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Name: shyla
Goal: Atleast 50 mins exercise everyday

Feb 1 : 50 Y
Feb 2 : 50 Y +40 W =90
Feb 3 :50 Y =50
Feb 4 : 40 W + 55Y =95
Feb 5 : 45 Y =45
Feb 6 :Nil
Feb 7 :30 W
Feb 8 : 50 Y +35 w
Feb 9 : 55 Y +35 W
Feb 10 : 10 W
Feb 11 : 35 W + 20 Y
Feb 12 : 40 W
Feb 13 : 35 W
Feb 14 : Nil
Feb 15 : Nil
Feb 16 : 45 Y
Feb 17 : 45 Y + 35 W
Feb 18 : 50 Y +20 W
Feb 19 :
Feb 20
Feb 21
Feb 22
Feb 23
Feb 24
Feb 25
Feb 26
Feb 27
Feb 28

TOTAL EXERCISE MINUTES : mins
Feb 1st Starting Weight: 64
Target = 63
Current Weight: 64
Feb 28th Ending Weight:


Edited by: FITNES3 at: 2/18/2010 (23:24)
 current weight: 141.0 
 
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SRITHI97's Photo SRITHI97 Posts: 3,130
2/2/10 6:54 A

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Name vidya.
Goal 1000 fitness minutes.

Feb 1. 120 mins,walk/jog, wiifit.
Feb 2. 110 mins cardio/ core training
Feb 3. 120 mins, cardio/form roller exercise
Feb 4. Rest day
Feb 5. 125 mins, walk/fast miles, wiifit
Feb 6. 35 mins wii fit
Feb 7. 125 mins, treadmill interval training/wii fit /wii active 30 day challenge
Feb 8. 70 mins
Feb 9. 15 mins
Feb 10.80 mins
Feb 11.70 mins
Feb 12.rest day
Feb 13.70 mins
Feb 14.78 mins
Feb 15.rest day
Feb 16.103 mins
Feb 17.120 mins
Feb 18. rest day
Feb 19. rest day
Feb 20.100 mins
Feb 21.130 mins
Feb 22.125 mins
Feb 23.96 mins
Feb 24.105 mins.
Feb 25.
Feb 26.
Feb 27.
Feb 28.

TOTAL EXERCISE MINUTES : mins

Edited by: SRITHI97 at: 2/24/2010 (22:44)
VIDYA
Nick name: Sri
Reward Level: Bow & Arrows
AMBER AMAZON WARRIORS

Never, never, never, never give up- Winston Churchill:.


Not to have control over the senses is like sailing in a rudderless ship, bound to break to pieces on coming in contact with the very first rock.-Gandhiji

Failure is stepping stone to success, so never give up and keep trying.


ANGEL0507's Photo ANGEL0507 SparkPoints: (0)
Fitness Minutes: (4,225)
Posts: 143
2/2/10 6:39 A

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name: ashu
Goal: atleast 3000 fitness mins in this month
40mins morning walk+20mins yoga+60min evn walk
100crunches+100pushups +10SN(suryanamaskar) EVERYDAY

Feb 1
Feb 2 60= 60min walk
Feb 3 80= 60min walk+5SN +100C +100P
Feb 4 120= 40+60min walk+20min yoga+10SN+100C +100P
Feb 5
Feb 6
Feb 7
Feb 8
Feb 9
Feb 10
Feb 11
Feb 12
Feb 13
Feb 14
Feb 15
Feb 16
Feb 17
Feb 18
Feb 19
Feb 20
Feb 21
Feb 22
Feb 23
Feb 24
Feb 25
Feb 26
Feb 27
Feb 28

TOTAL EXERCISE MINUTES FEB : mins
TOTAL EXERCISE MINUTES JAN : 1960
30 jan =66kg
3rd feb=68kg (gained in just 4days emoticon )
Target = 62kg
Current Weight:
Feb 28th Ending Weight:

Edited by: ANGEL0507 at: 2/4/2010 (03:18)
"Success is not final, failure is not fatal: it is the courage to continue that counts"

age:29
ht: 5'4"
starting wt.2008: 75kg
wt.9dec'09: 72kg
wt. on 23jan'10: 67kg
wt.on 29jan'10: 66.5kg
wt.on 3rdfeb: 68kg
wt.on 9th feb: 66kg
wt.on 9th mar: 65kg

Goal for now:55kg
love to be at:52-53kg


 current weight: 315.0 
 
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XXMILAXX's Photo XXMILAXX SparkPoints: (37,499)
Fitness Minutes: (44,561)
Posts: 2,493
2/1/10 10:42 A

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Name: Sharmila
Goal: 1000 mins

Feb 1
Feb 2
Feb 3
Feb 4
Feb 5
Feb 6
Feb 7
Feb 8
Feb 9
Feb 10
Feb 11
Feb 12
Feb 13
Feb 14
Feb 15
Feb 16
Feb 17
Feb 18
Feb 19
Feb 20
Feb 21
Feb 22
Feb 23
Feb 24
Feb 25
Feb 26
Feb 27
Feb 28

TOTAL EXERCISE MINUTES :

Feb 1st Starting Weight: 161
Feb 28th Ending Weight:

Sharmila from Florida

BLC 24 SW 165 lbs
BLC 24 EW 162 lbs
BLC 25 SW 160.8 lbs


Don't ever give up!


 Pounds lost: 0.0 
 
0
3.75
7.5
11.25
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MYSTICAL-PIXIE's Photo MYSTICAL-PIXIE Posts: 769
2/1/10 7:43 A

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Name: Malathi
Goal: To make exercise and healthy eating part of me (I am not going to bother bout my weight but to get a good load of exercise).

Feb 1. : 50 mins spinning, 10 mins cardio wave
Feb 2.
Feb 3.
Feb 4.
Feb 5.
Feb 6.
Feb 7.
Feb 8.
Feb 9.
Feb 10.
Feb 11.
Feb 12.
Feb 13.
Feb 14.
Feb 15.
Feb 16.
Feb 17.
Feb 18.
Feb 19.
Feb 20.
Feb 21.
Feb 22.
Feb 23.
Feb 24.
Feb 25.
Feb 26.
Feb 27.
Feb 28.

TOTAL EXERCISE MINUTES : 60 mins

Feb 1st Starting Weight : I Dont Know
Target : Dont have one - cause it stresses me out if I dont achieve it
Current Weight: I Dont Know
Feb 28th Ending Weight: Not going to check.. SORRY YA!!!


FEAR CAUSES A PERSON TO LOOSE FOCUS AND FAIL IN WHAT EVER THEY DO & WHENEVER THERE IS FEAR, TRY TO COMFORT AND ENSURE YOURSELF THAT THERE IS NOTHING TO BE AFRAID OF....


 current weight: 140.8 
 
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FITITGIRL's Photo FITITGIRL Posts: 1,112
2/1/10 7:06 A

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Name: FITITGIRL
Goal: Get to 135 lbs by the end of Feb 2010

Feb 1.
Feb 2.
Feb 3.
Feb 4.
Feb 5.
Feb 6. 60c
Feb 7. 60c
Feb 8.
Feb 9. 60c
Feb 10. 60c
Feb 11. 65c
Feb 12.
Feb 13. 60c
Feb 14. 30c
Feb 15. 30c
Feb 16. 60c
Feb 17.
Feb 18. 60c + 30c + 15c
Feb 19. 30c
Feb 20. 30c
Feb 21. 60c
Feb 22. 30c
Feb 23. 30c
Feb 24. 30c
Feb 25. 60c
Feb 26. 30c
Feb 27. 70c + 30c
Feb 28. 40c

TOTAL EXERCISE MINUTES : 1030c mins

Feb 1st Starting Weight: 140 lbs
Target = 135 lbs
Current Weight: 140 lbs
Feb 28th Ending Weight: 139 lbs

Edited by: FITITGIRL at: 2/28/2010 (12:24)
"If you have time to whine and complain about something then you have the time to do something about it." -- Anthony J. D'Angelo


 current weight: 138.0 
 
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ANU_20's Photo ANU_20 Posts: 338
2/1/10 6:44 A

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Name: Anu
Goal: 1200 mins of workout!...Stay Positive! Exercise 5 days a week! Stick to a wholesome diet plan!

Feb 1 - 50 mins
Feb 2
Feb 3
Feb 4
Feb 5
Feb 6
Feb 7
Feb 8
Feb 9
Feb 10
Feb 11
Feb 12
Feb 13
Feb 14
Feb 15
Feb 16
Feb 17
Feb 18
Feb 19
Feb 20
Feb 21
Feb 22
Feb 23
Feb 24
Feb 25
Feb 26
Feb 27
Feb 28

TOTAL EXERCISE MINUTES : mins
Feb 1st Starting Weight: 72
Target (for this month) = 69
Current Weight: 72
Feb 28th Ending Weight:
emoticon

Anu,
Pune, India

"Whether you think you Can or you can't, You are right!"


 current weight: 155.0 
 
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139.75
132
SUNIL410's Photo SUNIL410 SparkPoints: (81,157)
Fitness Minutes: (49,570)
Posts: 11,561
2/1/10 6:13 A

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Name: Sunil
Goal: 2000 Minutes

Feb 1 60+40
Feb 2
Feb 3
Feb 4
Feb 5
Feb 6
Feb 7
Feb 8
Feb 9
Feb 10
Feb 11
Feb 12
Feb 13
Feb 14
Feb 15
Feb 16
Feb 17
Feb 18
Feb 19
Feb 20
Feb 21
Feb 22
Feb 23
Feb 24
Feb 25
Feb 26
Feb 27
Feb 28

TOTAL EXERCISE MINUTES : 100mins
Feb 1st Starting Weight: 85 Kgs
Target = 83 Kgs
Current Weight:
Feb 28th Ending Weight:


"No, no, you''re not thinking; you''re just being logical." - Neils Bohr


 current weight: 180.4 
 
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NATTIEGAL82's Photo NATTIEGAL82 Posts: 129
2/1/10 5:15 A

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Name: Nattiegal82
Goal: 900 mins

Hope u dont mind - i am putting in the target i have decided along with the actuals. Have decided my targets as of 11th feb only. Will review post that

Feb 1 :(T) 60 mins (A): 70 mins aerobics
Feb 2 :(T) 30 mins (A): 30 mins walk
Feb 3 :(T) 60 mins (A): 60 mins aerobics/yoga
Feb 4 :(T) 30 mins (A): unwell.must do overweekend
Feb 5 :(T) 60 mins (A): 45 mins (skipped yoga)
Feb 6 :(T) 60 mins (A): Bizzy girl
Feb 7 : Rest Day - Lazy girl :) - bad bad girl
Feb 8 :(T) 60 mins (A):
Feb 9 :(T) 30 mins (A):
Feb 10 :(T)60 mins (A):
Feb 11 :Rest Day
Feb 12
Feb 13
Feb 14
Feb 15
Feb 16
Feb 17
Feb 18
Feb 19
Feb 20
Feb 21
Feb 22
Feb 23
Feb 24
Feb 25
Feb 26
Feb 27
Feb 28



Edited by: NATTIEGAL82 at: 2/7/2010 (11:19)
Its time for me to take the wheel !


 current weight: 158.0 
 
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RUPAROY1 Posts: 232
2/1/10 12:37 A

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Name: Rupa
Goal:

Feb 1 : 45 min
Feb 2 :45 min
Feb 3 : 40 min
Feb 4 :--
Feb 5 : --
Feb 6 : --

Feb 7 :--
Feb 8 : 45 min
Feb 9 : 45 min
Feb 10 : --
Feb 11 : --
Feb 12 : 45 min
Feb 13 : 45 min
Feb 14 : 45 min
Feb 15 : 45 min
Feb 16 : 40 min
Feb 17 : --
Feb 18 :: --
Feb 19 : 45 min
Feb 20 :: 45 min
Feb 21 :: --
Feb 22 :: 45
Feb 23 :: 45 min
Feb 24 :: 45 min
Feb 25 :: --
Feb 26 :: enough of exercise , wll take a break now
Feb 27 :: start fresh from March again...c u then,
Feb 28 :: byeeee.....

TOTAL EXERCISE MINUTES : 660 mins
Feb 1st Starting Weight: 152 lb


Feb 26th Ending Weight: 149 lb


Edited by: RUPAROY1 at: 2/26/2010 (04:13)
I have lost 38.0 lb since Dec 2013.

Feels awesome.


 current weight: 154.0 
 
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175.25
162.5
149.75
137
BEULMS Posts: 28
2/1/10 12:24 A

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Name: Beulah
Goal: To eat healthy, exercise and walk regularly, stay fit.

Feb 1 - 30 mins walk & 15 mins floor exercise
Feb 2
Feb 3
Feb 4
Feb 5
Feb 6
Feb 7
Feb 8
Feb 9
Feb 10
Feb 11
Feb 12
Feb 13
Feb 14
Feb 15
Feb 16
Feb 17
Feb 18
Feb 19
Feb 20
Feb 21
Feb 22
Feb 23
Feb 24
Feb 25
Feb 26
Feb 27
Feb 28

TOTAL EXERCISE MINUTES : 15 mins
Feb 1st Starting Weight: 67 kg
Target = 55 kg
Current Weight: 67 kg
Feb 28th Ending Weight:


SONPARI1's Photo SONPARI1 SparkPoints: (57,311)
Fitness Minutes: (66,994)
Posts: 4,863
1/31/10 9:32 P

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Name: Rekha
Goal: ST, yoga, Cardio - 5 days a week

Feb 1 - 40 ST + 30 W
Feb 2 - 30 W
Feb 3 - 30 ST
Feb 4 - 30 W
Feb 5 ----
Feb 6 - 30 ST
Feb 7 ---
Feb 8 - 30 W
Feb 9 - 40 ST
Feb 10--
Feb 11--
Feb 12--
Feb 13--
Feb 14--
Feb 15 --
Feb 16 - 40 ST
Feb 17 - 40 W
Feb 18
Feb 19
Feb 20
Feb 21
Feb 22 - 40 W
Feb 23 -
Feb 24
Feb 25
Feb 26
Feb 27
Feb 28

TOTAL EXERCISE MINUTES : mins
Feb 1st Starting Weight:
Target =
Current Weight:
Feb 28th Ending Weight:

Edited by: SONPARI1 at: 2/23/2010 (04:11)
Life may not be the party we hoped for, but while we're here we should dance....

www.thekeybunch.com/


 current weight: 124.0 
 
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PAM1864's Photo PAM1864 SparkPoints: (10,224)
Fitness Minutes: (13,791)
Posts: 1,406
1/31/10 1:06 P

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Name: Padmaja
Goal:Is to get back into shape and reach my target weight. To eat healthy and stay healthy.

Feb 1
Feb 2
Feb 3
Feb 4
Feb 5
Feb 6
Feb 7
Feb 8
Feb 9
Feb 10
Feb 11
Feb 12
Feb 13
Feb 14
Feb 15
Feb 16
Feb 17
Feb 18
Feb 19
Feb 20
Feb 21
Feb 22
Feb 23
Feb 24
Feb 25
Feb 26
Feb 27
Feb 28

TOTAL EXERCISE MINUTES : mins
Feb 1st Starting Weight: 74kg
Target = 59kg
Current Weight:
Feb 28th Ending Weight:


Weight 67kg. Target 59kg Before 1st Dec..


 Pounds lost: 69.0 
 
0
21
42
63
84
LIL.ANGEL's Photo LIL.ANGEL Posts: 968
1/31/10 8:30 A

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Name: Lil.angel
Goal: 1000 exercise minutes, stay active, a clean and healthy diet, regular strength training. Enjoy life :)

Feb 1 - 60 (NMTZ)
Feb 2 - 40 (20-Running + 20-30 Day Shred)
Feb 3 - 80 (60-Gym + 20-30 Day Shred)
Feb 4
Feb 5
Feb 6
Feb 7
Feb 8
Feb 9
Feb 10
Feb 11
Feb 12
Feb 13
Feb 14
Feb 15
Feb 16
Feb 17
Feb 18
Feb 19
Feb 20
Feb 21
Feb 22
Feb 23
Feb 24
Feb 25
Feb 26
Feb 27
Feb 28

TOTAL EXERCISE MINUTES : 100 mins
Feb 1st Starting Weight:
Target =
Current Weight:
Feb 28th Ending Weight:

Edited by: LIL.ANGEL at: 2/3/2010 (09:59)
Sannah
India

"Just Do it" ~ Nike


 current weight: 156.6 
 
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FITNESSFREAK10's Photo FITNESSFREAK10 Posts: 11,150
1/31/10 8:29 A

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Name: C.P.GULATI
Goal: TO MAINTAIN WEIGHT & EXERCISE DAILY.

Feb 1 : 50 w+20 p+ 30 y + 20 badminton
Feb 2 : 60 w+20 p+ 30 y + 10 badminton
Feb 3
Feb 4
Feb 5
Feb 6
Feb 7
Feb 8
Feb 9
Feb 10
Feb 11
Feb 12
Feb 13
Feb 14
Feb 15
Feb 16
Feb 17
Feb 18
Feb 19
Feb 20
Feb 21
Feb 22
Feb 23
Feb 24
Feb 25
Feb 26
Feb 27
Feb 28

TOTAL EXERCISE MINUTES : mins
Feb 1st Starting Weight:
Target =
Current Weight:
Feb 28th Ending Weig

Edited by: FITNESSFREAK10 at: 2/2/2010 (09:07)
 current weight: 136.0 
 
136
136
136
136
136
*MADHU*'s Photo *MADHU* SparkPoints: (186,723)
Fitness Minutes: (54,390)
Posts: 24,977
1/31/10 5:11 A

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Name: Madhu
Goal: Become consistent with exercise

Feb 1 - 5 mins
Feb 2 - 40 mins
Feb 3 -
Feb 4 -
Feb 5 -
Feb 6 -
Feb 7 -
Feb 8 - 40 min walk
Feb 9 -
Feb 10 -
Feb 11 -
Feb 12 - 25 mins
Feb 13 -
Feb 14 -
Feb 15 - 55 mins
Feb 16
Feb 17
Feb 18
Feb 19
Feb 20
Feb 21
Feb 22
Feb 23
Feb 24
Feb 25
Feb 26
Feb 27
Feb 28

TOTAL EXERCISE MINUTES : 165 mins
Feb 1st Starting Weight: 114 lbs
Target = 108 lbs
Current Weight: 111.32 lbs
Feb 28th Ending Weight:

Edited by: *MADHU* at: 2/15/2010 (11:53)
Itís not that we will ever stop learningóitís just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 124.5 
 
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