Author: Sorting Last Post on Top ↓ Message:
SHARON9560's Photo SHARON9560 SparkPoints: (0)
Fitness Minutes: (35)
Posts: 2,285
7/26/07 11:34 A

My SparkPage
Reply
That is great...keep up the good work!!

Live life to the fullest today because tomorrow isn't promised!!

Goodbye
250s, 240s, 230s, 220s
Hello 200!!

www.myspace.com/geegee_7



 current weight: 214.0 
 
254
228
202
176
150
CHEZBLEU's Photo CHEZBLEU Posts: 545
7/25/07 11:42 P

My SparkPage
Send Private Message
Reply
Congrats!!!

Wisdom has two parts:
1)-Having a lot to say. 2)-Not saying it.


 current weight: 202.0 
 
202
200.75
199.5
198.25
197
NILLE1979's Photo NILLE1979 SparkPoints: (36,179)
Fitness Minutes: (31,440)
Posts: 13,494
7/21/07 11:59 P

My SparkPage
Send Private Message
Reply
Sweety - that is wonderful news....keep it up!!

Do not ask the Lord to guide your footsteps, if you are not willing to move your feet. - Author Unknown

God made me and He doesn't make mistakes. - Nille


I've learned that it takes years to build up trust, and it only takes suspicion, not proof , to destroy it - Author Unknown


 current weight: 209.0 
 
220
202.5
185
167.5
150
MRSCASH0618's Photo MRSCASH0618 Posts: 459
7/21/07 4:12 P

My SparkPage
Send Private Message
Reply
I know that's right!

~Cash

30 in 90 Challenge:
SW: 152
GW: -12 lbs (140)

Drink 10 glasses of H2O per day (even weekends)

at least 60 mins of cardio 4x per wk


 current weight: 155.2 
 
184
173
162
151
140
SPORTY_1's Photo SPORTY_1 SparkPoints: (91,573)
Fitness Minutes: (103,518)
Posts: 5,241
7/21/07 11:25 A

My SparkPage
Send Private Message
Reply
Congrats that is wonderful

~ ALWAYS WEAR A SMILE ~




 Pounds lost: 11.0 
 
0
8.5
17
25.5
34
JMC1970's Photo JMC1970 SparkPoints: (0)
Fitness Minutes: (110)
Posts: 587
7/19/07 9:44 P

My SparkPage
Send Private Message
Reply
Congrats on your achievement.

Julia

"You are my Rock and my Fortress; therefore for Your name's sake lead me and guide me." (PSALM 31:3)



MSWILLIS Posts: 27
7/19/07 6:20 P

My SparkPage
Send Private Message
Reply
YOU GO GIRL.

 
0
8.5
17
25.5
34
WCYNTHIA's Photo WCYNTHIA Posts: 2,890
7/19/07 12:22 P

My SparkPage
Send Private Message
Reply
I know that's right!!! That's what I'm talkin bout, keep up the good job and emoticon

Faith WITHOUT works, is DEAD!


 Pounds lost: 6.0 
 
0
2.5
5
7.5
10
YANDI4LIFE's Photo YANDI4LIFE SparkPoints: (27,511)
Fitness Minutes: (13,943)
Posts: 3,483
7/19/07 4:43 A

My SparkPage
Send Private Message
Reply
You go Queen!!!!

*Yandi*
Baltimore, MD
EST


Today I will be and do the best that I can. I will not make excuses for the things that I are within my control. And for those that are not, I will learn to improvise. ~YANDI

For anything worth having one must pay the price; and the price is always work, patience, love, and self-sacrifice...
-John Burroughs




 Pounds lost: 1.0 
 
0
3
6
9
12
M3NOMOFAT's Photo M3NOMOFAT Posts: 2,724
7/18/07 11:43 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

m3 -- nomosyn@aol.com

Salvation:

Romans 10: 9,10 That if thou shalt confess with thy mouth the LORD JESUS and shalt believe in thine heart that GOD hast raised HIM from the dead, thou shalt be saved. For with the heart, man believeth unto righteousness and with the mouth, confession is made unto salvation.

First Watch Sarasota Half--3/17/13 2:41:18

13.1 Miami Beach --3/9/13 2:49:53

ING Miami 1/27/13 2:38:45

Weston Run For Tomorrow Half--12/9/


 current weight: 153.8 
 
223
202
181
160
139
CLTWEETY2001 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 2,333
7/18/07 8:39 P

Send Private Message
Reply
Way to go girl!!!!!

KIMBERLYDJ's Photo KIMBERLYDJ Posts: 227
7/18/07 8:26 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

EXCUSES ARE TOOLS OF THE INCOMPETENT, USED TO BUILD A MOUNTAIN OF NOTHING. THOSE WHO USE THEM SELDOM GO FAR.


LADYPREACHER1's Photo LADYPREACHER1 Posts: 3,706
7/18/07 7:20 P

Send Private Message
Reply
emoticon


I beseech you therefore, brethren, by the mercies of God that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.

Co- Leader Spark Mississippi-The Official Team


 Pounds lost: 21.0 
 
0
25
50
75
100
MRSCASH0618's Photo MRSCASH0618 Posts: 459
7/18/07 7:18 P

My SparkPage
Send Private Message
Reply
2 snaps in a circle! Do your thang...

~Cash

30 in 90 Challenge:
SW: 152
GW: -12 lbs (140)

Drink 10 glasses of H2O per day (even weekends)

at least 60 mins of cardio 4x per wk


 current weight: 155.2 
 
184
173
162
151
140
SYPHRETT's Photo SYPHRETT Posts: 1,182
7/18/07 5:11 P

My SparkPage
Send Private Message
Reply
congratulations

 
184
173
162
151
140
DONNALHALL's Photo DONNALHALL SparkPoints: (0)
Fitness Minutes: (4,645)
Posts: 16,068
7/18/07 4:57 P

My SparkPage
Send Private Message
Reply
Congratulations on your success thus far.

EVANGELIST DONNA L. HALL


 Pounds lost: 34.0 
 
0
28.25
56.5
84.75
113
CHAYES1107's Photo CHAYES1107 SparkPoints: (20,775)
Fitness Minutes: (110)
Posts: 1,987
7/18/07 4:45 P

My SparkPage
Send Private Message
Reply
WTG!

IF I CAN DO IT SO CAN U!


 current weight: 23.8  over
 
25
12.5
0
-12.5
-25
FREEDOMTOO's Photo FREEDOMTOO Posts: 385
7/18/07 4:37 P

My SparkPage
Send Private Message
Reply
THANKS!!!

emoticon

 current weight: 190.0 
 
225
212.5
200
187.5
175
SLIMROSE1 Posts: 784
7/18/07 4:33 P

Send Private Message
Reply
emoticon

GSWIFEY's Photo GSWIFEY Posts: 406
7/18/07 4:22 P

My SparkPage
Send Private Message
Reply
Congratulations on your accomplishment. Keep up the good work. Will power....will power. Keep it up. God Bless, Meek!!!!



 current weight: 172.0 
 
185
178.75
172.5
166.25
160
CKSWIFEY's Photo CKSWIFEY Posts: 555
7/18/07 4:20 P

My SparkPage
Send Private Message
Reply
That is so wonderful!! Im happy for you! emoticon

For His Glory
kim


 current weight: 217.0 
 
230
222.5
215
207.5
200
TEENYNE's Photo TEENYNE Posts: 4,519
7/18/07 4:17 P

My SparkPage
Send Private Message
Reply
sizzle girl! emoticon

"Destitutus ventis, remos adhibe"
-Latin Proverb

If the wind will not serve, take to the oars.


 current weight: 214.0 
 
220
201.25
182.5
163.75
145
FREEDOMTOO's Photo FREEDOMTOO Posts: 385
7/18/07 4:10 P

My SparkPage
Send Private Message
Reply
I am soexcited Ladies. I went down from a size 18 to a 16! All of the clothes that were too tight fit me now! I am so motivated to go even further.

Thanks to all of you Queens for your motivation!!!

emoticon
SWEETY1956

Edited by: FREEDOMTOO at: 7/18/2007 (16:10)
 current weight: 190.0 
 
225
212.5
200
187.5
175
Page: 1 of (1)  

Report Innappropriate Post

Other BBQ (BEAUTIFUL BLACK QUEENS) Around BBQ and Beyond Posts

Topics: Last Post:
GET MORE OUT OF YOUR DAY! 7/22/2014 10:04:03 PM
Y'all it works..... 10/25/2013 5:50:44 PM
How to love your body 7/5/2014 1:15:19 PM
JUST THINKING 1/28/2014 8:49:03 AM
VITAMIN 5/30/2014 7:34:35 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33x249x7761996

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan