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DRB13_1's Photo DRB13_1 Posts: 19,352
6/11/13 1:11 A

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thanks for posting, I'll have to get a copy of the article and read it this week!
Go 'head, Sistah Girl! emoticon

The turtle only makes progress when it sticks its neck out. -James Bryant Conant

It's easier to hit your target when you know what you are aiming at.


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NURSE333's Photo NURSE333 Posts: 2,649
12/13/11 10:43 A

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Read the article, wonderful!!!!!

COINCIDENCE..GOD'S PLAN YOU KNEW NOTHING ABOUT!
A CHALLENGE IS AN OPPORTUNITY TO GROW SPIRITUALLY. IT WILL STRENGTHEN YOUR SOUL AND MAKE YOU A BETTER HUMAN BEING
SHARON


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MOREPOUNDS's Photo MOREPOUNDS Posts: 1,236
12/10/11 11:44 P

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emoticon

LIVE, LOVE LAUGH!


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LIL-VIXEN's Photo LIL-VIXEN SparkPoints: (50,331)
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11/25/11 7:12 P

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Hi Tia

Awesome new. I can't wait to read it.

"Remember a smile is a facelift that's in everyone's price range!"



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TIAGAYEPFA's Photo TIAGAYEPFA SparkPoints: (77,063)
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11/25/11 11:15 A

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Thanks so much everyone! I have several friends who have seen it already, hoping I can find it today so I can see it too!

emoticon

- Tia

Praise Yahweh for each day!

Co-Leader Spark Tampa Team

Personal Running Bests:
5k: 24:53 (10/10)
10k: 53:00 (9/10)
15k: 1:26 (4/10)
Half Marathon: 1:49 (2/12)
Full Marathon: 4:02 (1/11)
1st Triathlon (6/12)

Featured in 12/2011 Ebony Magazine.

Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
SPORTY_1's Photo SPORTY_1 SparkPoints: (86,437)
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11/25/11 11:12 A

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That is awesome ....

~ ALWAYS WEAR A SMILE ~




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-PAULA's Photo -PAULA SparkPoints: (82,577)
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11/24/11 11:03 A

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That is great news, Tia! I'll be looking out for your article!

Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013


FITWITHIN's Photo FITWITHIN SparkPoints: (278,893)
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11/23/11 4:33 P

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That's great news Tia. I will be looking out for my Ebony that month. Happy Thanksgiving everyone. emoticon emoticon emoticon

Progress may be slow, but it happens!
No such thing as last place only finishers.


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REMONIAT's Photo REMONIAT Posts: 268
11/23/11 1:58 P

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Congratulations Tia! You're truly an inspiration to many.

Happy Thanksgiving to all my BBQ Sistas

May the sweet smell of "Scentsy" be with you always!
https://remonia.scentsy.us


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KEPTBYGOD's Photo KEPTBYGOD Posts: 554
11/23/11 1:56 P

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Congraulations on your success!! I'm celebrating with you!!

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NURSE333's Photo NURSE333 Posts: 2,649
11/23/11 11:05 A

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That is wonderful! i will surely read thath!!!!!

COINCIDENCE..GOD'S PLAN YOU KNEW NOTHING ABOUT!
A CHALLENGE IS AN OPPORTUNITY TO GROW SPIRITUALLY. IT WILL STRENGTHEN YOUR SOUL AND MAKE YOU A BETTER HUMAN BEING
SHARON


 current weight: 225.0 
 
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BLACKANDI's Photo BLACKANDI Posts: 12,613
11/23/11 11:02 A

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Awesome news Tia!! Can't wait to read it! You deserve it! *hugs*

TIAGAYEPFA's Photo TIAGAYEPFA SparkPoints: (77,063)
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11/23/11 9:47 A

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Had to give a shout out to my BBQ's as I'm happy to represent in the December issue of Ebony magazine in the article called Diary of a Comeback. Ebony contacted me after seeing my online article last August in www.blackgirlsrun.com and of course I had to mention Sparkpeople since this is where it all started for me! Not wanting to bragging at all, but I'm happy if I can inspire just one person to start or keep going in their healthy lifestyle! We're all in this together!

- Tia

Praise Yahweh for each day!

Co-Leader Spark Tampa Team

Personal Running Bests:
5k: 24:53 (10/10)
10k: 53:00 (9/10)
15k: 1:26 (4/10)
Half Marathon: 1:49 (2/12)
Full Marathon: 4:02 (1/11)
1st Triathlon (6/12)

Featured in 12/2011 Ebony Magazine.

Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
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