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MSLINDA44's Photo MSLINDA44 SparkPoints: (16,963)
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Posts: 737
11/28/10 2:00 P

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two pounds a week is awesome, emoticon

“Sometimes it's the smallest decisions that can change your life forever.”

Keri Russell


 current weight: 208.0 
 
229
216.75
204.5
192.25
180
MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (158,236)
Fitness Minutes: (132,558)
Posts: 23,708
10/27/10 10:53 A

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“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 254.0 
 
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ERIQUAK's Photo ERIQUAK Posts: 72
10/4/10 10:12 A

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 Pounds lost: 14.0 
 
0
9.5
19
28.5
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BLACKDYMOND01's Photo BLACKDYMOND01 Posts: 865
11/8/09 12:25 P

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LIVE LIFE TO THE FULLEST!!!
PRAYING IS GOOD!!!
GOD IS GOOD!!! :-)


 Pounds lost: 23.0 
 
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28.5
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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
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11/8/09 1:36 A

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If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
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NURSE333's Photo NURSE333 Posts: 2,649
8/31/09 8:38 A

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emoticon SLOW AND STEADY DOES IT

COINCIDENCE..GOD'S PLAN YOU KNEW NOTHING ABOUT!
A CHALLENGE IS AN OPPORTUNITY TO GROW SPIRITUALLY. IT WILL STRENGTHEN YOUR SOUL AND MAKE YOU A BETTER HUMAN BEING
SHARON


 current weight: 225.0 
 
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180
782298's Photo 782298 Posts: 23,901
8/31/09 7:04 A

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KIMISTRY1's Photo KIMISTRY1 Posts: 765
8/30/09 11:59 P

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Congrats on the loss!


~Kim~

Go hard or go home!

If it is to be, it's up to ME!


 current weight: 220.0 
 
220
201.25
182.5
163.75
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BLACKANDI's Photo BLACKANDI Posts: 12,626
8/30/09 10:24 P

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2lbs a week is about right. Keep it steady. Congrats!

RANDOM00B's Photo RANDOM00B Posts: 20,641
8/30/09 9:36 P

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Two pounds is great!!! emoticon emoticon

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 8.9 
 
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22.5
30
XAVTAY's Photo XAVTAY SparkPoints: (0)
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8/30/09 9:22 P

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 current weight: 229.0 
 
239
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
8/30/09 9:05 P

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great attitude...keep it up

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 220,166
 
200,000
212,499
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SparkPoints Level 22
SIZE124 Posts: 22
8/30/09 7:39 P

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FOR I AM NOT DISCOURAGED.......LOST ONLY 2 POUNDS THIS WEEK. FOR, I RECOGNIZED THIS IS A CHALLENGE OF PATIENCE AND FAITH OF MY OWN ACTIONS. WEIGHTED IN AT 224 THIS MORNING. emoticon

Edited by: SIZE124 at: 8/30/2009 (19:41)
 current weight: 225.0 
 
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