Fitness Minutes: (167,681) Posts: 18,616 8/23/09 10:48 A
A lot of people don't realize how sweet carrots truly are without having them smothered with dressing.
Progress may be slow, but it happens!
December Minutes: 999
Posts: 3,706 8/23/09 10:18 A
Wonderful. I love baby carrots. I will have to go and buy a bag today.
I beseech you therefore, brethren, by the mercies of God that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.
Co- Leader Spark Mississippi-The Official Team
Pounds lost: 21.0
Posts: 594 8/23/09 9:25 A
yay!! that is great! that is one thing i need to do is eat more fruit.. i try and keep 94% fat free popcorn around and 100 calorie pack snacks too!! great job!
current weight: 179.0
Posts: 22 8/23/09 9:20 A
I have been exercising,eating healthy, and drinking my water. I have lost 7 pounds in 6 days. for that hungry feeling i am eating unlimited carrots. I sometimes eat an apples,or pears between meals and limit my self to 1 bag of microwave popcorn at night. I keep carrots every where for when i just want to put something in mouth. But guys it is working.
current weight: 225.0
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