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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
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2/4/10 5:26 P

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Welcome to all the new members for the year o 2010.

Let's get this weight off. emoticon emoticon

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
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11/29/09 10:37 P

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emoticon MRSLPOPE

emoticon MIREKA

emoticon JCOUTAIN


and Welcome all the new members to this team.

Let's get this weight off.

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
228
204.75
181.5
158.25
135
TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
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11/8/09 1:30 A

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Welcome all new members to this team.

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
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SPARKLE1908's Photo SPARKLE1908 Posts: 13,626
9/22/09 8:45 A

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emoticon everyone!!!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
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9/20/09 11:03 P

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emoticon to all the new members.

Let's keep it moving.

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
228
204.75
181.5
158.25
135
TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
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9/20/09 11:01 P

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emoticon DSTCEO41, SASSYK22,ISLANDGAL4,

To the team and let's get this weight off.



If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
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STILLOSIN's Photo STILLOSIN SparkPoints: (27,804)
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9/10/09 10:34 P

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emoticon

PUT GOD FIRST!!!!!
MAKE YOURSELF A PRIORTY!!!!
STAY FOCUS!!!!
NEVER EVER GIVE UP!!!��


 current weight: 173.0 
 
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CARMEL466's Photo CARMEL466 SparkPoints: (62,087)
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9/10/09 7:18 A

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emoticon

Carmel - SW Kansas







 current weight: 270.0 
 
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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
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9/10/09 3:47 A

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emoticon SEXYT1023, SONYA171,LDE2KENKY and all the other new members to this teams.

emoticon

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
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JAXFOXY1's Photo JAXFOXY1 Posts: 34
8/4/09 7:53 P

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Welcome IEISHA, RENNIEO11, LWEBSTER3,MSMYRA02 to our team. We are very glad to have you.

Edited by: JAXFOXY1 at: 8/4/2009 (19:56)
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TEASINGTAN SparkPoints: (20,618)
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8/4/09 10:57 A

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emoticon NEWBIES emoticon

 current weight: 240.0 
 
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TEASINGTAN SparkPoints: (20,618)
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8/4/09 10:56 A

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emoticon NEWBIES emoticon

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MICKEYD4's Photo MICKEYD4 SparkPoints: (246,545)
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8/4/09 12:33 A

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emoticon and emoticon




 current weight: 186.0 
 
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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
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8/3/09 1:27 A

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Welcome to all the new members to this team. emoticon

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
228
204.75
181.5
158.25
135
TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
Fitness Minutes: (131,902)
Posts: 8,771
8/3/09 1:26 A

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emoticon emoticon emoticon
IEISHA, RENNIEO11, LWEBSTER3

I would like to welcome you all to our team.

You will learn a lot from SP.

So let's get this weight off together.

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
228
204.75
181.5
158.25
135
TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
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7/19/09 9:04 P

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emoticon emoticon emoticon


I would like to Welcome MERCEDESJ, NOBLEWIFE, SKOCOP, to this site.



emoticon

Let's lose this weight together.

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
228
204.75
181.5
158.25
135
TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
Fitness Minutes: (131,902)
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7/15/09 1:37 A

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Welcome all the new members to this site.

Let's get this weight off together. emoticon emoticon

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
228
204.75
181.5
158.25
135
TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
Fitness Minutes: (131,902)
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7/15/09 1:36 A

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Welcome, STELLAGAL, NAYA2009, QUIANA89,

You will love this site and welcome again to this team.

Let's get this weight off together. emoticon emoticon

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
228
204.75
181.5
158.25
135
TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
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7/13/09 1:47 A

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emoticon DA2717, BABYJLILSIS, TRULYGUL,

Glad to have each of you on this team.

Let's get this weight off together.

You will love emoticon as you will learn to eat right, exercise, drinking water.

So let' keep it moving. emoticon emoticon

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
228
204.75
181.5
158.25
135
TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
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Posts: 8,771
6/23/09 12:46 A

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emoticon to all the other new members that joined BBQ team.

Let's get this weight off together. emoticon


emoticon

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
228
204.75
181.5
158.25
135
TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
Fitness Minutes: (131,902)
Posts: 8,771
6/23/09 12:44 A

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emoticon 4MYBIGDAY, LOOKINGRITE, LENCEC, HOTHEALTHMAMA,

This is a great site and you will learn a lot about portion eating, fruits & vegetable, drinking water and exercise.

Join some of the sparkteams that can help too.

Let's get this weight off together.

emoticon emoticon

Edited by: TURTLERAE55 at: 6/23/2009 (01:05)
If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
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HOTHEALTHYMAMA Posts: 212
6/19/09 10:27 P

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Hey ladies I just joined the team and wanted to introduce myself so here it goes...my name is Ty and i AM GOING 2 LOSE 50LBS. i am 5'6 & weigh 196.5lbs. since jan. ive managed to lose 15 lbs by yo yo dieting alone but ive reached my wicks end with this extra weight. i am ready 2 look in the mirror and see the person I know i am! I am really lovin this site and i hope 2 get 2 know each of u in this group. GOOD LUCK 2 YOU ALL. WE CAN DO IT!!!

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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
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6/14/09 11:01 P

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I would like to emoticon
CARATHAB, SLSIMS, GWINDHAM and all the other new members to BBQ.

Let's get in shape together.

You will learn a lot from this site.

Welcome and let's all get back healthy. emoticon emoticon

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
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204.75
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158.25
135
BLACKDYMOND01's Photo BLACKDYMOND01 Posts: 865
6/13/09 10:41 A

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emoticon ALL NEW MEMBERS

LIVE LIFE TO THE FULLEST!!!
PRAYING IS GOOD!!!
GOD IS GOOD!!! :-)


 Pounds lost: 23.0 
 
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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
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6/8/09 12:47 A

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I would like to emoticon all the new members to this site.

Let's get this weight off together.

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
228
204.75
181.5
158.25
135
TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
Fitness Minutes: (131,902)
Posts: 8,771
6/8/09 12:43 A

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I would like to emoticon AmandaBurt8, WenJade, 1BlackGold to this team.

There is a lot of information on this site that will get us all back into shape.

Let's get this weight off together.

emoticon emoticon

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
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204.75
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SANDRAD11's Photo SANDRAD11 SparkPoints: (4,505)
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6/4/09 8:29 P

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Hi,

I'm not new but I've been away for like 'forever' so its just like being brand new. I'm trying to get back into the weight loss and exercise but find it very hard to get motivated most days. I'm interested in this Zumba exercise class and wondered if anyone has done it before, and if so was it an actual class or DVD. And most importantly did you enjoy it? I need something that's going to make me want to come back for more because I think of my current gym and the desire to be there just isn't there.

Thanks!

Sandra emoticon

~YOUR TODAY MAKES YOUR TOMORROW~

DST - 22lbs for 22 Founders Challenge!!


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DEVONDEE Posts: 17
6/2/09 10:08 A

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Thank you for the warm welcome. Sparkpeople really is the answer for lifestyle change. I'm on vacation, and I've dropped three pounds. This is a first for me, I usually gain. emoticon

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SHANNICK1966's Photo SHANNICK1966 SparkPoints: (0)
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6/1/09 4:32 P

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Hello to all the new members of the team. This is really a cool place to be. emoticon emoticon emoticon

Ms. Green


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BLACKDYMOND01's Photo BLACKDYMOND01 Posts: 865
5/31/09 12:46 P

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emoticon TO ALL THE NEW BBQ'S.

LIVE LIFE TO THE FULLEST!!!
PRAYING IS GOOD!!!
GOD IS GOOD!!! :-)


 Pounds lost: 23.0 
 
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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
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5/29/09 8:35 P

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emoticon all the other new members that joined this team from May 19-29, 2009.

Let's get this weight off and get ready for the summer. emoticon emoticon

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
228
204.75
181.5
158.25
135
TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
Fitness Minutes: (131,902)
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5/29/09 8:33 P

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I would like to emoticon BLKBERRYJUICE65, BJBAGM, AND LKING44.

I hope you will get the success you are looking for in losing this weight.

This is a great sparkteam site.

Welcome again and also join some of the other sparkteams.

Let's get this weight off together. emoticon emoticon

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
228
204.75
181.5
158.25
135
MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (155,430)
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5/23/09 2:29 A

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emoticon emoticon emoticon

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 253.0 
 
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MICKEYD4's Photo MICKEYD4 SparkPoints: (246,545)
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5/22/09 12:17 P

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welcome everyone. emoticon




 current weight: 186.0 
 
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SHAZNAYM Posts: 94
5/21/09 7:18 P

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Hello and welcome everyone emoticon

STACY-ANN2's Photo STACY-ANN2 Posts: 166
5/20/09 8:12 P

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emoticon emoticon TO EVERY ONE ON THIS TEAM!!!!THAT INCLUDE MYSELF!!!

 current weight: 130.0 
 
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MSCOCOA_BEAUTY Posts: 3
5/19/09 5:56 P

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Thank you for the welcome & I look forward to working with all of you!

How about that!


 current weight: 290.0 
 
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RANDOM00B's Photo RANDOM00B Posts: 20,641
5/19/09 5:45 P

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Welcome to all new members. emoticon emoticon

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


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CELAINE1's Photo CELAINE1 Posts: 1,541
5/19/09 5:43 P

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Welcome

 
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MSLADYBUG3's Photo MSLADYBUG3 Posts: 1,709
5/19/09 4:19 P

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Welcome everyone glad you joined us....

Life is a succession of lessons which must be lived to be understood.
Ralph Waldo Emerson

PRUE78's Photo PRUE78 Posts: 1,917
5/19/09 9:26 A

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Welcome everyone.

Noel


*Noel*


 current weight: 208.0 
 
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JACKJACK91's Photo JACKJACK91 SparkPoints: (23,511)
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5/19/09 8:45 A

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emoticon one and all! emoticon emoticon

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
( Founder of AMAZIMA'S in Uganda Africa )

WDIGM Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21267


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NURSE333's Photo NURSE333 Posts: 2,649
5/19/09 8:33 A

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DITTO!

COINCIDENCE..GOD'S PLAN YOU KNEW NOTHING ABOUT!
A CHALLENGE IS AN OPPORTUNITY TO GROW SPIRITUALLY. IT WILL STRENGTHEN YOUR SOUL AND MAKE YOU A BETTER HUMAN BEING
SHARON


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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (142,280)
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5/19/09 12:02 A

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I would like to welcome PRETTYMAMA6, TAWANDAHAWKINS, AND TIKA77 TO THE BBQ Team.

Also welcome to all the new members on this team.

Hope you get the results that you are planning.

This is a great site.

Let's get this weight off. emoticon emoticon

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
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