Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
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TONYA46
SparkPoints: (22,357)
Fitness Minutes: (25,426) Posts: 356 1/4/11 12:59 P
If GOD bought you to it, he'll bring you through it...
"Your days may never be perfect, but they will still have purpose"........Kirk Franklin's....I Smile song.
My motto---"Sometimes you have to accept that when you make positive changes in your life, your circle of friends get smaller" ~Me~
current weight: 264.0
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POCOHANTAZ
SparkPoints: (28,345)
Fitness Minutes: (19,933) Posts: 4,668 1/4/11 11:40 A
Happy Anniversay Tia!!!!
Congratulations Q!!!!
When you have come to the end of all that you know... And it is time to step into the darkness of the unknown... Faith is knowing that you will be given something solid to stand on.... Or taught to FLY !!!!!
"What YOU eat in private....is what YOU WEAR IN PUBLIC!!!
I'm embracing MY muffin top...cause...Hey....EVERYONE loves good pastry !!!!
BBQ Team Leader
Pounds lost: 13.0
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POCOHANTAZ
SparkPoints: (28,345)
Fitness Minutes: (19,933) Posts: 4,668 1/4/11 11:38 A
BYDK....I Love my BBQ's!!!!! (ha, ha)
When you have come to the end of all that you know... And it is time to step into the darkness of the unknown... Faith is knowing that you will be given something solid to stand on.... Or taught to FLY !!!!!
"What YOU eat in private....is what YOU WEAR IN PUBLIC!!!
I'm embracing MY muffin top...cause...Hey....EVERYONE loves good pastry !!!!
BBQ Team Leader
Pounds lost: 13.0
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39.5
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TIAGAYEPFA
SparkPoints: (74,626)
Fitness Minutes: (100,621) Posts: 4,918 1/3/11 5:15 P
BYDK that on Jan. 26th, my wonderful husband and I will celebrate 20 years married. I'm so blessed.
Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
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TMA1913
Posts: 886 1/2/11 9:40 A
I started my business TMA Enterprise, LLC, selling custom fragrances in Nov. 2010! The first custom fragrance is called LOV... yea me!!!
Edited by: TMA1913 at: 1/2/2011 (09:41)
********************** Keep positive people in your life! Everyone else get rid of them, keep smiling, and move forward. And allow God to do the rest!
Stepping into My Promise!
#18 Braveheart Spr. 2K1 Beta Epsilon Virgina Union University www.thetmallc.com
Pounds lost: 12.0
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MZPERSEVERANCE
Posts: 6,481 1/1/11 7:24 A
MD is my home state!! Congrats.
To thine own self be true!!
Ask~Believe~Receive!!!
Committ~Decide~Succeed
Pounds lost: 16.0
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MSLINDA44
SparkPoints: (16,963)
Fitness Minutes: (11,853) Posts: 737 12/30/10 1:22 P
Congratulations QUANNA76
“Sometimes it's the smallest decisions that can change your life forever.”
Keri Russell
current weight: 208.0
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SPECIALGURL7
Posts: 1,621 12/9/10 4:49 P
I am trying to set up a program for children and teenagers in my community to help their social interactions with others. Teenagers, do you believe it.
SpecialGurl7 (Norma)
Phoenix Pledge I am the powerful Golden Phoenix. And I am being reborn! I am fierce; I am fabulous; I am on fire! My tenacity will bring forth my new form.
“Life is not measured by the number of breaths we take, but by the moments that take our breath away.”~Anonymous
Pounds lost: 20.6
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WCYNTHIA
Posts: 2,885 12/9/10 10:49 A
Congratulations Quanna!!
Faith WITHOUT works, is DEAD!
Pounds lost: 6.0
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QUANNA76
SparkPoints: (28,950)
Fitness Minutes: (35,205) Posts: 969 11/29/10 8:29 A
That I accepted a job in DC and will be moving to MD in just a few weeks YAY ME....Long awaited change. Thank you Jesus
I am mighty in battle,destroying all strongshold in my life......
To God be the glory
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TWENKY215
SparkPoints: (12,294)
Fitness Minutes: (6,921) Posts: 1,192 10/24/10 5:10 P
You will have to download your picture onto your Sparks page first. Welcome to your group!
If It is for me, it is meant to be. I can do all things with Christ Jesus who strengthens me. Keep pressing forward until you make it to where you want to be.
current weight: 255.0
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RVANTER
SparkPoints: (5,200)
Fitness Minutes: (2,355) Posts: 253 10/24/10 5:06 P
BYDK----I just joined SP 2 weeks ago and BBQ today also looking for a buddy. Also, how do I get my pic to show up on my post? Regina
current weight: 200.8
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EURSIE
SparkPoints: (1,397)
Fitness Minutes: (384) Posts: 37 10/22/10 1:21 P
That I'm the President of Social Motorcycle club and I luv staying community involved when I can I really have a lot on my plate but I keep smiling I'm trying to get healthy to get my leg better so I can go get that Harley Davidson Road Glide Yeah Baby never had low self esteem but there is a time in my life when I know I have to get it together. Enough of carrying this big butt around. Smooches.
current weight: 230.0
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TWENKY215
SparkPoints: (12,294)
Fitness Minutes: (6,921) Posts: 1,192 10/20/10 10:46 A
BYDK- I have been a member for 2 years now.
BYDK- That I have been diagnosed as being type 2 diabetic.
BYDK- I had gout in my right toe for two whole painful months (it's a man's disease my eye!!)
BYDK- I am still looking for a Spark's buddy.
Now I am looking at things differently. I am taking on 1 challenge at a time so that I can reach the team goal and feel good about reaching that goal. My determination and motivation is looking brighter.
If It is for me, it is meant to be. I can do all things with Christ Jesus who strengthens me. Keep pressing forward until you make it to where you want to be.
current weight: 255.0
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10INPROGRESS
Posts: 169 10/7/10 9:33 P
That I love my extended family, but their getting on my last nerve lately with the family drama. Much prayer is needed.
That the exercise and eating right pays off and is so worth it in the long run.
I don't miss my treats because I have them periodically not to feel deprived of anything.
That I've been out of a job for 2 years now after a work injury.
I'm being trained to do a new job, while I'm looking for a job. Much prayer and luck is need in this area also.
Lots of inspirational people here keep up the great work.
Be careful what you say, because once you put the words out into the universe you can't take them back. Nor can you repair the potential hurt feelings you've created. My moto treat people the way you expect or want to be treated,
current weight: 215.0
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BAYSHORE13
Posts: 11 8/16/10 6:35 P
BDK....Even though I love my kids, they drive me crazy sometimes. BDK....I am stressed right now, but still drank over my eight glasses of water, eat the RDA of vegetables/fruits, and stayed well within my calorie range! BDK....I am going to get on my treadmill for a hour as soon as my daughter comes home from cheerleading practice. BDK....I am happy to be a part of this team!
current weight: 189.2
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RAINSTORM17
Posts: 2,618 8/16/10 4:09 P
BDK I have been layed off for over a year now and still find it hard sometimes to relax and do nothing
Don't PROCRASTINATE!!!
Pounds lost: 12.0
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KMACHE
SparkPoints: (9,984)
Fitness Minutes: (3,713) Posts: 268 8/14/10 12:33 A
Congratulations Godsnbabygal!
current weight: 232.0
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GODSBABYGAL
SparkPoints: (4,991)
Fitness Minutes: (3,822) Posts: 437 8/13/10 8:56 P
BDK I had an interview and the next day they offered me the job
Edited by: GODSBABYGAL at: 8/13/2010 (20:58)
current weight: 247.0
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KINGDOMHEIR
Posts: 1,169 8/12/10 4:58 P
Just & OneNewLife...
BDK: Since joining SP over a year ago I've drunk more water (some flavored) than I have in my entire life (I'm 53)....unless it was mixed w/Kool-Aid & I've come really luv it!
to everyone else's accomplishments too ... saw some great inspiring ones
Pounds lost: 19.6
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ONENEWLIFE75
Posts: 3 8/12/10 5:09 A
I've been a registered nurse for 8 years. I work in the emergency room and have recently obtained my CEN (certification in emergency nursing) which is not required but a personal goal. I have a Bachelor's of Science in Nursing and plan to return to school to obtain my Master's of Business Administration with a focus in Healthcare....but my biggest accomplishment is my beautiful 11 1/2 year old daughter.
current weight: 259.0
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L.R.N.L
Posts: 288 7/18/10 1:25 P
Congratulations Quanna. Stay strong.
current weight: 154.4
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QUANNA76
SparkPoints: (28,950)
Fitness Minutes: (35,205) Posts: 969 7/17/10 8:51 A
BDK I got into a pair of my old jeans today ....YAY ME
I am mighty in battle,destroying all strongshold in my life......
To God be the glory
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QUANNA76
SparkPoints: (28,950)
Fitness Minutes: (35,205) Posts: 969 7/16/10 7:36 P
BDK I am lovin myself right now.
I am mighty in battle,destroying all strongshold in my life......
To God be the glory
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REDHATLADY9
Posts: 1,911 7/16/10 1:46 P
BDK-this is great place to be.
LIL-VIXEN
SparkPoints: (49,210)
Fitness Minutes: (12,928) Posts: 4,259 7/16/10 8:17 A
BDK that I am in the book of Who's Who Among Students in American Universities & College, 2001 Edition
"Remember a smile is a facelift that's in everyone's price range!"
current weight: 170.0
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REDHATLADY9
Posts: 1,911 7/14/10 12:29 P
BDK that I miss my fried chicken and fried fish.
QUANNA76
SparkPoints: (28,950)
Fitness Minutes: (35,205) Posts: 969 7/14/10 3:08 A
BDK I am really enjoying this lifestyle change
I am mighty in battle,destroying all strongshold in my life......
To God be the glory
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SEIBLESS
SparkPoints: (6,441)
Fitness Minutes: (4,455) Posts: 425 7/1/10 7:53 P
BDK: I really love sparkpeople and spend more time on here than I do on facebook BDK: I just graduated from college in December and had THREE job offers before graduation BDK: I've only been in the work force for 6 months and I am already a workaholic (and I love it!) BDK: I routinely pray for people I don't know that cross my path BDK: I am a daddy's girl and I feel a little sorry for whatever man gets to marry me and live up to the standards that he has set BDK: I love ice cream and still find a way to fit it into diet
That's all for now!
You don't see the obstacles until you take your eye off the goal!
current weight: 226.6
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REDHATLADY9
Posts: 1,911 6/30/10 3:35 P
BDK that I am really enjoying this water aerobics.
SEMUSPARK
SparkPoints: (58,120)
Fitness Minutes: (63,795) Posts: 2,765 6/27/10 9:50 A
Since I started tracing my runs on spark about 1.5 years ago, I've run over 700 miles! I've gotta find a reward for myself when I hit the 1000 mile mark.
"I love to see a young girl go out and grab the world by the lapels. Life's a bitch. You've got to go out and kick ass."
~Maya Angelou
current weight: 162.6
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SHAYBROWN39
Posts: 468 6/22/10 9:36 A
That's right Girl...Our God IS and Awesome God!!!
current weight: 185.0
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GODSBABYGAL
SparkPoints: (4,991)
Fitness Minutes: (3,822) Posts: 437 6/21/10 2:05 P
BDK I am back to drinking my water. I am finally getting some much needed work done on my house. And, dispite the fact that I have zero income all bills are paid and food is in the frig and freezer, and I haven't recieved any public assistance (not that anything is wrong with that when needed). My God is awesome!
Edited by: GODSBABYGAL at: 6/21/2010 (14:08)
current weight: 247.0
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BRONXBABE
SparkPoints: (67,490)
Fitness Minutes: (79,413) Posts: 2,848 6/12/10 7:16 A
BDK my "baby" is a high school graduate now.
BDK I had given up on myself, but I'm trying to reverse that.
BDK I'm very grateful for my online support groups.
Jeanette
The last dejected effort often becomes the winning stroke.
current weight: 164.6
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REDHATLADY9
Posts: 1,911 6/10/10 1:20 P
BDK today is my 26th wedding anniversary.
SHAYBROWN39
Posts: 468 6/9/10 12:10 P
BDK...that I have 6 more classes to go til my Bachelor's degree! BDK...that I got inducted to the Alpha Sigma Lambda National Honor Society!
current weight: 185.0
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LYDIASPURPLE
Posts: 2,493 6/5/10 5:02 P
BDK I have a small shy streak to me.
BDK there are days when I am truly lonely.
"Don't be afraid to be grown"~Jada Pinkett Smith
"3 things cannot be long hidden: the sun, the moon & the truth"~ Unknown
"Misery may love company but failure needs validation"~Greg Gross
May SparkPoints: 428
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REDHATLADY9
Posts: 1,911 6/5/10 4:48 P
BDK that it took everything in me this morning to get up and get to the gym but I made it,thank you Jesus.
BROWNIEISLANDER
SparkPoints: (58,141)
Fitness Minutes: (17,895) Posts: 2,986 5/30/10 5:59 P
BDK....I'm mother of 1 and granny of 2. BDK....I worked 30yrs in the private sector. BDK....I'm a workaholic. BDK....I now work 9-2 for the past 6yrs at my daughter's store. BDK....Hubby and I we're empty nesters.
Stand up for high principles,even if you have to stand alone. To win,you've got to stay in the game.
current weight: 150.0
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GODSBABYGAL
SparkPoints: (4,991)
Fitness Minutes: (3,822) Posts: 437 5/29/10 8:50 P
BDK: I have the lapband and weight as much now as I did when I went and got it put in BDK: I have a daughter 26 and two grandsons BDK: My body is changing even though I am not losing weight. Starting to see muscles forming, just a little. BDK: I have a fear of commitment. BDK: I have a graduate degree BDK: I got laid off June/09 God is my substance!
current weight: 247.0
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SISTAK
SparkPoints: (19,413)
Fitness Minutes: (8,104) Posts: 1,304 5/24/10 10:40 A
Since I am a QUEEN,I own a crown and wear it often.It's such a conversation starter. I am a QUEEN for so many reason.
I can do all things through Christ who strengthens me. Phil.4:13
It is never too late to be what you might have been. George Elliott
Gazelle Users Unite Co-Leader
Pounds lost: 0.0
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CHELLCHATT
Posts: 71 5/20/10 11:00 P
BDK: I have been married for 6 (together for 10) years and have an 8 and 4 year old son!
BDK: I am more than 40lbs overweight but can still go to the gym and run a 5K within 40 minutes!
Start Weight: 186lbs Current Size: 12 Short Term Goal: 15lbs by my 30th Birthday 7/7/12 ** Long Term Goal Weight: 145lbs by my New Years 2013 ** Goal Size: Stunning 6
current weight: 185.0
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LIL-VIXEN
SparkPoints: (49,210)
Fitness Minutes: (12,928) Posts: 4,259 5/20/10 10:11 P
BDK: My daughter is graduating from high school this Saturday.
"Remember a smile is a facelift that's in everyone's price range!"
current weight: 170.0
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ELLIEMAE82
Posts: 107 5/19/10 12:04 P
BDK...I have a precious baby girl, I love Jill Scott and shop at target at least three days a week - I always forget something
FORUM: 
TOPIC: 
OneNewLife...
& I've come really luv it!
