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MSCANDICE25's Photo MSCANDICE25 Posts: 1,274
5/12/09 1:53 P

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bdk-that I love the color *PINK*
bdk- I have a myspace page
bdk- a single mother of 3
bdk-I love to swim

“The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.”

*mini Goal*
~Loss 6lbs by the end of April and keep it off

~Start weigh 210.0(4/1)
~4/7- 209
~4/14-208:) going down:)
~4/ 21- 209:(what happend??
~4 28- 205
“You get credit for what you finish, not what you start.”


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NEED2DROP50's Photo NEED2DROP50 Posts: 1,360
5/10/09 10:37 A

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BDK-I went from welfare to my Master's degree as a single mom.
BDK-People consistently root against me but it motivates me.
BDK-my sisters are such a part of me that I feel their pain. I just love them.

BDK-I wish I was a better mom. I try but I am not the most nurturing mother, I am more on the tough love side.

BDK-I love being my husband's wife. He is my life partner.

BDK- I am slowly working on having the body I want. I am not longer beating myself up for not looking like 20 year old me..she's left the building 21 years ago.

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GRATEFUL10 Posts: 13
5/10/09 12:22 A

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BDK-I am very embarrassed of who I have become.
BDK-I need to lose 100lbs.
bdk-I am 44yo and have never really completed any
goal.
bdk-The one person I love is my daughter.
bdk-I wish that I finished my Master's Degree yrs.
ago.
bdk-I need a friend
bdk-I am tired of being fat.
bdk-I am tired of being alone.
bdk-No matter, how bad i feel about me God Loves me
Just having a bad day. None of my clothes fit.

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MRSCARTER7's Photo MRSCARTER7 Posts: 102
5/6/09 10:44 P

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BDK
A)I AM A 27 YEAR OLD MOTHER OF FOUR, MY OLDEST IS ALMOST 14, I AM VERY PROUD TO SAY I HAD HIM AT 12 KNOCKING ON 13.I DO SEMINARS FOR VIRGIN AMERICA IN WHICH MY DAUGHTER IS ALSO APART OF A PROUD VIRGIN SOCIETY!
B)I'M CLOSER TO MY GRANDMOTHER MORE THAN MY MOTHER.
C)UNTIL RECENTLY I'VE NEVER CARED ABOUT MY STAYING IN TOUCH WITH MY FAMILY, AND I ONLY CARED ABOUT MY OWN KIDS AND HUSBAND,IT HAS CHANGED SIGNIFICANTLY.


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NAJA_2_DXN's Photo NAJA_2_DXN Posts: 117
5/6/09 10:16 A

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BDK
I'm one of 5 founders of Delta Xi Nu Multicultural Sorority, Incorporated at UT Arlington.
I'm a Leo
I'm Nigerian-American
My favorite color is green and I'm a food connosieur
I love listening to Lite Rock
I love reading...especially Eric Jerome Dickey
I'm working on my Masters in Biology



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THININ008 Posts: 121
4/20/09 9:20 A

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BDK - I quit smoking 15 days ago. I am still working out and working toward my weightloss goal, but have gained 3lbs. I find myself chewing a lot more.

Have a fantastic day!

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SUMMARAH's Photo SUMMARAH Posts: 2,516
4/16/09 11:10 P

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BDK - I never hold a grudge. I get angry, get over it, and move on.

Forgive yourself and move on.

"If you have (love), you don't need to have anything else. If you don't have it, it doesn't matter much what else you have." - Sir James M. Barrie

"God give me the courage to love with an open heart." - India.Arie


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LBAKER2009's Photo LBAKER2009 Posts: 252
4/16/09 12:46 P

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bdk-I left everything I built since 19 and moved from FL to CA, to put love first.
bdk-Only recently did I love my body (weight and all) :)
bdk-I too have a serious sweet tooth, lol
bdk- emoticon . This site is addictive!!!

"Imperfection is beauty, madness is genius, and its better to be absolutely ridiculous than absolutely boring"- Marilyn Monroe


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BUTTAPECANB's Photo BUTTAPECANB Posts: 372
4/15/09 7:01 P

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bdk-I have 3 boys ages 10,7, and 5.
bdk-I have a passion for cars
bdk-I'm a july baby...go cancers
bdk-I have a serious sweet tooth
bdk-I got it bad for the italian food too(real italian)
bdk-I've been growin locs for 7 months now
bdk-If I miss a day of working out, I feel bad about it

I have the vision to see things the way that I want them and the knowledge to put forth the effort so that they may be.


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IAM2Q2BFAT's Photo IAM2Q2BFAT Posts: 146
4/11/09 9:42 P

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bdk- i have fallen off and trying to get back on track
bdk- i am cooking a very healthy easter dinner
bdk- my 6 year old went to a 70's party
bdk- i am very happy for sparkspeople

My husband he's my inspiration!!!!


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K2GONZALES's Photo K2GONZALES SparkPoints: (16,009)
Fitness Minutes: (15,909)
Posts: 127
4/3/09 1:11 P

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BDK - I ran my 1st mile ever without stopping just yesterday. Woo hoo! emoticon

Excuses are the tools of incompentence, which build monuments of nothing, and those who chooses to use them SELDOM ACHIEVE ANYTHING GREATER!


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K2GONZALES's Photo K2GONZALES SparkPoints: (16,009)
Fitness Minutes: (15,909)
Posts: 127
4/2/09 1:36 P

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BDK - I won $250 on our local radio station (K104) this morning!
BDK - My husband is a very talented DJ!
BDK - I used to model when I was young!
BDK - I am determined to get this weight off!
BDK - My brother is getting baptized on Sunday!
BDK - Both my husband & I are December babies!
BDK - I'm a mother of 3 boys (6, 3, 2)!

Excuses are the tools of incompentence, which build monuments of nothing, and those who chooses to use them SELDOM ACHIEVE ANYTHING GREATER!


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MIZSNOOP08's Photo MIZSNOOP08 Posts: 132
4/1/09 11:56 P

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BDK~ I LOVE TO EAT!! LOL
BDK~ I'M GLAD TO FIND SPARK
BDK~ I LOVE FLOWERS, BUTTERFLIES, AND THE SUN
BDK~ I LOST TWO SON'S

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ADEWALE2 Posts: 1
4/1/09 10:19 A

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I am so happy to see a FREE diet web-site. I am very interested in this diet plan and I plan to follow it!
I was on nutrisystem and it didn't work was too much sodium. I am glad I found this web-site and free.

THANKS

Helen
helen576@comcast.net

IAM2Q2BFAT's Photo IAM2Q2BFAT Posts: 146
3/28/09 11:48 P

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bdk- i didn't go to work friday
bdk- my husband has finished the bedrooms in the new house
bdk- i can not wait to move!!!!!!
bdk- i am doing the 30 day shed workout
bdk- i really like bdk!!

My husband he's my inspiration!!!!


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DREAMNOFSZ7's Photo DREAMNOFSZ7 Posts: 40
3/28/09 2:27 P

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BDK: I love playing video games
BDK: I love watching basketball
BDK: My oldest daughter will be 18 this year (faint)
BDK: My youngest daughter will be 17 this year (still fainting)
BDK: That I'm learning to hold my head up when I walk, and giving any naysayers the "And what?" look
BDK: It's Saturday and I'm at work

SW- 270
CW- 249

Mini Goal-240




__________________
Our greatest glory is not in never falling but in rising every time we fall.


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SAMEERA37's Photo SAMEERA37 Posts: 23
3/24/09 8:39 P

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BDK-I'll be 38 on April 28th
BDK-I'm a huge fan of old school rap
BDK-I am the oldest of 5 siblings
BDK-I want to be married already
BDK-I cut my hair really short, no gym excuses
BDK-I love to wear wigs
BDK-I'm a beautiful person, inside and out, I didn't always feel that way

emoticon

Be Blessed

Sameera


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KOZENNE's Photo KOZENNE SparkPoints: (19,686)
Fitness Minutes: (11,221)
Posts: 2,471
3/24/09 2:45 P

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Bdk I have a 2 sons,one just made 18 and the other 15.
Bdk I am the 4th child and 3rd girl in my family
Bdk I lost 40 # with SP and gained 28 back by myself
Bdk I love fruit

Karen


May God give you eyes to see beauty only the heart can understand-unknown

“A person who aims at nothing has a target they can’t miss.” -Backto122




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ENVISIONINGME's Photo ENVISIONINGME Posts: 40
3/24/09 11:22 A

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Bdk I am an only child
Bdk I live across the street from a gym so I have no excuse!
Bdk I am a telecommunications lawyer
Bdk I ran cross country in high school
Bdk I am always trying something new to treat my acne
Bdk I love to make beaded earrings
Bdk I really into hair health

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IAM2Q2BFAT's Photo IAM2Q2BFAT Posts: 146
3/24/09 12:07 A

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bdk- we have purchase our 1st new home
bdk- me and my daughter is doing a fruit and veggie
fast for 3 days
bdk- my husband is gaining the weigh i've lost
bdk- i bought 2 new workout tapes today
bdk- i am glad to have found this team!!!!!!

My husband he's my inspiration!!!!


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SATURN2002's Photo SATURN2002 SparkPoints: (37,403)
Fitness Minutes: (8,313)
Posts: 2,759
3/22/09 9:43 A

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BDK- My Mom passed away 2005 and 7 months later my Husband passed away.
BDK- I gained 85 pounds in 4 years and have been struggling since then to loose the 85lbs and some.
BDK- I have Fibromyalgia and I am in pain 24 hours a day, some days good some days bad.
BKD- How grateful I am to have found SparkPeople and the wonderful support from BBQ and the other Teams.
emoticon

"The clock is ticking" Tick Tock!

Each day be kind to someone by saying something nice# community#atkins#com/index#jsp?launc
hBMI=true
www#sparkpeople#com/resource/nutriti
on_articles#asp?id=177
www.mypyramid.gov/


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MONETMAE47 Posts: 1
3/19/09 11:07 P

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I just read your BDK's, I saw myself in your picture...I was a size 7 in high school, I am 37 and two children later wearing a size 18W and don't know how to get the weight off. I am depressed, I am stressed and I am tired, BUT reading your BDK's gave me a little more motivation. You keep your head up and I wish you all the best!!!!!

MSLADYBUG3's Photo MSLADYBUG3 Posts: 1,692
3/19/09 10:39 P

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BDK: my son is on his 4th tour in Iraq
BDK: I sell new homes and Love my job, cant wait for the market to come back
BDK: I have a BS in Elementary Education and a MS in Special Education.
BDK: I just turned 48 on March 10th and don't look that old....
BDK: "But God"

Life is a succession of lessons which must be lived to be understood.
Ralph Waldo Emerson

FREE.2.BE's Photo FREE.2.BE Posts: 640
3/19/09 1:12 P

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BDK: I'm a single of 2 grown daughters.
BDK: I love the beach and walking trails.
BDK: I'm an avid reader.
BDK: Writing is my passion.
BDK: I've been gone a while
BDK: I'm back and starting over AGAIN
BDK: My new name is: FREE.2.BE

~*~*Monica~*~*

DBTFG OUTRAGEOUS ORANGES







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IAM2Q2BFAT's Photo IAM2Q2BFAT Posts: 146
3/18/09 9:16 P

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bdk- i am the youngest girl out of 10 children
bdk- my birthday is july 26
bdk- i am the mother of 5, 3 being grown
bdk- i love to play bingo
bdk- me and my sibling take a trip together every 2 yrs
bdk- i have a GREAT husband
bdk- i have not had any pop since January 6,2009
bdk- i am determine to be healthy and fit!!!!!

My husband he's my inspiration!!!!


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SHININGTHRU126's Photo SHININGTHRU126 SparkPoints: (26,929)
Fitness Minutes: (18,135)
Posts: 10,915
3/18/09 1:20 P

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BDK...

~ Born in NY, living in GA
~ I am a Yankee fan from the cradle to the grave
~ My birthday's 12/6
~ I have a family history of high cholesterol and I just got put on meds for it @ 4 months ago
~ I gave up meats for an 8 day fast - I just ate some smoked salmon today
~ I never thought I could give up beef or pork but now I think I can!
~ I'm determined to get as healthy as I can and see if I can beat my genes and drop this cholesterol pill!
~ I'm ready to take a nap but I can't, got work 2 do...

~Anita says: don't be afraid to change!!

Pixie name: Gossamer Moonweb

Follow me on Twitter! twitter.com/shiningthru126

What you get by achieving your goals is not as important as what you become by achieving your goals.
~ Zig Ziglar

Listen to all, plucking a feather from every passing goose, but follow no one absolutely.
~ Chinese proverb


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PEACHTREE923's Photo PEACHTREE923 Posts: 15
3/18/09 4:04 A

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BDK...

I'm from Atlanta, GA
I'll be 30 on Sept 23rd
I love rice and fried chicken (all the bad stuff)
I am single with no kids, but I want kids eventually, God willing
I don't have many friends
Both of my sisters, older and younger, are pregnant
I have three nieces
My family means the world to me
I play the clarinet
I am an avid reader and movie watcher
I love animals, especially dogs
I don't wear makeup
I wish my stomach was flat
I'm glad to be apart of a team that's just for "me"

Edited by: PEACHTREE923 at: 3/18/2009 (04:08)
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MS_AISHA's Photo MS_AISHA Posts: 56
3/17/09 1:28 P

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BDK: I live in NJ but was born in Orlando, FL
BDK: I will be 28 Nov. 8th
BDK: I dodge Mirrors
BDK: I miss the old me
BDK: My boyfriend & daughter thinks I am beautiful
BDK: I hibernate in my house and don’t do anything because of my weight.
BDK: Im slowly losing all my friends due to the fact that I back out of everything because I don’t want people I know to see that I allow myself to gain 50 pounds in 2 years
BDK: I blame my weight gain on depression.
BDK: Change has come to America!! Why not ME!!! I am leaving my PITY PARTY and getting my life BACK!!!
emoticon

"God Never Gives You More Then What You Can Handle"

Name Aisha
Age 30
Height : 5 “2
Start Weight 207 lbs
Goal Weight 130 lbs



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TIAGAYEPFA's Photo TIAGAYEPFA SparkPoints: (76,985)
Fitness Minutes: (103,614)
Posts: 4,974
3/7/09 11:03 P

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BDK: I'm the eldest of 3.
BDK: I am more in love with my husband of 18 years than ever.
BDK: I am the happiest I've ever been in my life.
BDK: I grew up in Carson, CA
BDK: I ran my first 15K after 13 years!
BDK: I am so thankful to my God Yahweh for everything!

- Tia

Praise Yahweh for each day!

Co-Leader Spark Tampa Team

Personal Running Bests:
5k: 24:53 (10/10)
10k: 53:00 (9/10)
15k: 1:26 (4/10)
Half Marathon: 1:49 (2/12)
Full Marathon: 4:02 (1/11)
1st Triathlon (6/12)

Featured in 12/2011 Ebony Magazine.

Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
MELOLO Posts: 1
3/2/09 5:16 P

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BDK- I will turn the big 40 in April
BDK- I'm looking forward to it and I thank GOD everyday for breathing life in this body.
BDK- I'm also thankful because I'm a twice Breast Cancer SURVIVOR. Yes LORD!
BDK- I love myself even at 310lbs I love me some me.
BDK- I love to look at my son and just hug him without letting go but at 13yrs he won't let me.
BDK-I wish I own property in the south and had a Southern man who would rub my feet to share it with.
BDK-I wish my family would love each other more.
BDK- I'm thankful that GOD answers prayers.

JAYJAY44's Photo JAYJAY44 Posts: 6,824
3/1/09 8:04 P

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BDK-I love bible class
BDK-I wish I were rich
BDK-I wish I owned my own home
BDK-I wish I owned property in the south
BDK-I'm a good listener
BDK-I love to travel
BDK-I get air sick when I fly
BDK-I wish my brother and his wife were still alive
BDK-I hate taking off my clothes and putting them back on when shopping for clothes
BDK-I hate snow but love winter

Jane



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SAMARAPD Posts: 34
3/1/09 4:59 P

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BDK: I was born and raised in CT
BDK: I'm knocking on 40
BDK: I'm a certified scuba diver but haven't been diving in years
BDK: I used to paddle on a dragonboat team
BDK: I'm taking bellydancing classes

 current weight: 186.0 
 
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BIGSEXY1276's Photo BIGSEXY1276 Posts: 338
3/1/09 8:57 A

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BDK: I'm from Washington, DC
BDK: My Birthday is December 14th
BDK: I'm single w/no kids
BDK: I'm the youngest of three kids
BDK: I'm losing 15-20 more pounds this month
BDK: I log into SP atleast three times per day.
BDK: I'm addicted to the soap opera's (CBS&ABC)

Don't let anyone including yourself tell you that you can't.


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SONANCE's Photo SONANCE SparkPoints: (4,562)
Fitness Minutes: (1,500)
Posts: 662
2/28/09 10:54 P

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Bethca didn't know I was diagnosed with high blood pressure last Monday and put on meds.

BDK I'm not gonna let my job stress me out anymore

BDK I'm gonna be at my goal weight by my birthday on September 2nd of this year



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ROSE-MARY's Photo ROSE-MARY Posts: 139
2/26/09 4:54 P

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I am 40 this year
I have 2 wonderful children
I love my husband very much
My husband and daughter share my love of tattoos
My husband joined SP when he saw the results that I was achieving

 current weight: 138.5 
 
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OLDSCHOOLDIVA's Photo OLDSCHOOLDIVA Posts: 255
2/21/09 11:35 A

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BDK- I turned 40 y/o

BDK- my husband suprised me with a suprise party on my 40th birthday

BDK- I have a wonderful husband

 current weight: 144.3 
 
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OLDSCHOOLDIVA's Photo OLDSCHOOLDIVA Posts: 255
2/21/09 11:33 A

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BDK- I'm new to BBQ

BDK- I'm studying American Sign Language

BDK- I haven't had soda in 5 years (or "pop" like we say in the 'Burgh')

BDK- I'm getting ready to do my 100 crunches

 current weight: 144.3 
 
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GETFIT_4LIFE's Photo GETFIT_4LIFE Posts: 1,023
2/10/09 9:37 P

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BDK - I like to put chips inside my sandwiches. I like the crunching sensation.

BDK - I LOVE MUSIC!! Its kept me through....

BDK - I learned to braid my own extentions. (saves me tons of $$$).

BDK - I quit smoking cold turkey in 2005 (after smoking for 12 years) and never went back since. emoticon



Inner beauty is what really counts because that is what never fades with time.

SW - 218 lbs
3/31/09 - 198.4 lbs
CW - 207 lbs
GW - 150 lbs


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SPARKLE1908's Photo SPARKLE1908 Posts: 13,474
2/10/09 3:40 P

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BDK...

I will be 37 years old this June!
I am still loving and listening to JODECI!!
I have six nephews and 2 nieces!
I have no children of my own!
I have been working for the same company for 12 years!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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ASHAY2007's Photo ASHAY2007 Posts: 7
2/8/09 7:53 P

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BDK....

I'm 38yrs and have a 16yr old daughter that I consider my comic relief to reality... I joined SparkPeople in 2007 and have fallen off the wagon major emoticon , but am climbing back on... I joined NYSC and would like a workout partner in the Harlem area, any takers emoticon ... I'm in love and want to be around to enjoy it!!

 
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FRUITY76's Photo FRUITY76 Posts: 963
2/2/09 1:41 P

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BDK.....

I have 4 tattoos

I knew I was in love with my boyfriend the first time he hugged me(5 years ago)

Having my son is the most rewarding thing I've ever done.

I love to cook

My favorite color is pink

My favorite food is fresh fruit, especially emoticon

Fruity

HEAVANLY Posts: 4
1/30/09 6:15 P

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BDK...I am a Queen from a long line of Queens. I don't have any children, any drama , love to have fun, Love The Lord and I'm 26yrs old.

SABLEGRL's Photo SABLEGRL Posts: 980
1/28/09 2:00 P

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BDK, I just love 'Coming to America' -

"She's your Queen-to-be. A Queen-to-be forever. A Queen who'll do whatever his highness desires. She's your Queen-to-be. A vision of perfection. An object of affection to quench your royal fire. Completely free from infection. To be used at your discretion. Waiting only for your direction. Your Queen-to-be. " emoticon

BDK- I love all the CSI shows! all of them! old & new

BDK- I am also a Law & Order fanatic, I love them all (old & new)

BDK- I am 40+ and have two wonderful children and an extraordinary husband.

BDK- I really enjoy being apart of the Spark family.

Betcha Didn't Know!!! emoticon

Edited by: SABLEGRL at: 1/28/2009 (14:13)
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DRSAVA's Photo DRSAVA Posts: 106
1/27/09 3:01 P

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Betcha didn't know that my name mean Hello. The Dr comes from the fact that I have earned a docotaral degree in education. Betcha didn't know my daughter has an African name with 26 letters!!! Betcha didn't know when we travel to Africa my daughter name is as common as the last name Smith, William, or John Doe. Because she was born on a Tuesday she has a traditional name. (BETCHA DIDN"T KNOW)

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DINA1958's Photo DINA1958 SparkPoints: (35,286)
Fitness Minutes: (35,489)
Posts: 1,692
1/24/09 1:49 P

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I turned the big 50 last year!

Fall seven times. Stand up eight.”


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KARUNGI's Photo KARUNGI Posts: 8
1/24/09 3:15 A

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BDK

I am from, and live in Uganda, East Africa, Africa
I love to dance, and do it all the time!
I am married, and a mother of a gorgeous 16 mnth old son.
I never had trouble losing weight until I had my son. Now just getting through the day without breaking down is a triumph!

 current weight: 195.0 
 
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L.R.N.L's Photo L.R.N.L Posts: 288
1/20/09 12:22 A

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BDK...
I live in Harlem New York
I have a 23 year old daughter
I can make soap from scratch
and I once went to a private party hosted by Prince and stood two feet in front of his face watching him and smiling while he tried to position his microphone...
then I realized I was standing on the cord. emoticon

 current weight: 149.4 
 
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SONANCE's Photo SONANCE SparkPoints: (4,562)
Fitness Minutes: (1,500)
Posts: 662
1/18/09 12:28 A

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My sister and daughter are in DC and being a part of history! Megan, 13, will remember this the rest of her life and I am so thankful my sister was able to take her.



 Pounds lost: 2.0 
 
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THOMASDANITA1 SparkPoints: (4,825)
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Posts: 82
1/17/09 1:27 P

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I'm 34 years old.
I live in Des Moines, Iowa.
I'm a single black woman.
I have no children.
I love to read.
I love going to the movies.
I love bbq potato chips.
I love to dance. (which I don't do very often)
I love, love, love to sing.


 current weight: 342.0 
 
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GOLDELOCS1's Photo GOLDELOCS1 SparkPoints: (0)
Fitness Minutes: (1,110)
Posts: 159
1/16/09 12:39 P

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BDK I love jazz and reggae.

Eat to live, not live to eat ~~~ Shoot for the MOON. Even if you miss, you'll land among the STARS. ~Les Brown
.•*´¨) .•*¨)
(•* •*PeAcE .•*´¨)
.•*´¨) .•*¨)


 current weight: 183.0 
 
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