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BIKINIBOTTOM56's Photo BIKINIBOTTOM56 Posts: 345
8/19/14 1:05 P

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Betcha didn't know that I've been trying some great recipes on site. emoticon

6 Days until:  Christmas
 
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SHE-LION's Photo SHE-LION SparkPoints: (39,882)
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6/19/14 7:54 A

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Betcha didn't know I got thirty minutes in on the bike at the Y!

*´¨)
¸.·´¸.·*´¨)¸.·*¨)
(¸.·´ (¸.·* Cee*

Leader:
--BBQ (Beautiful Black Queens)
--Living Healthy in Our 50s and Beyond
--SP Class of October 12 - 18, 2014
-- Determination and Accountability

Co Leader:
--Discovering My Inner Beauty & Learning to Love Me

* * * * *
☻/ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。
/


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ITSMETOYA's Photo ITSMETOYA SparkPoints: (2,048)
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1/28/14 8:42 A

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Betcha didn't know that I will accomplish my weight loss goals by my 40th birthday... I WILL be FAB at 40.

"Get your head right and your body WILL follow! Anything is possible when you make enough little changes."
(Priscilla Houliston)





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GR8TAWK's Photo GR8TAWK Posts: 3,519
10/24/13 7:06 P

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.... my goal is 10lbs - 15lbs by end of year

Watch me closely, Lord. I'm hungry, and I'm weak.



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CKTALL's Photo CKTALL Posts: 388
10/4/13 9:42 P

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betcha didn't know that today was my rest day and for the first time ever I rested nor formal exercise must me and my dogs strolling) and felt really good about just resting my body

A failure is only a failure if you don't get up and try again...author unknown


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JENNIEBENNIE1's Photo JENNIEBENNIE1 Posts: 74
7/9/13 2:48 P

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Betcha didn't know that I'm looking for a workout partner in jersey city area

My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return.
Maya Angelou


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MSLINDA48 SparkPoints: (834)
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3/27/13 4:08 P

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Betcha didn’t know that I am looking for an affordable Kettle bells class in my area. emoticon

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LYDIASPURPLE's Photo LYDIASPURPLE Posts: 2,516
2/14/13 10:32 P

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Betcha didn't know I took some time out to grieve. (No, no death of a loved one).

"It takes awhile to build a dream"~Terry McMillian,author.

"All that you are seeking is seeking you"~ Franz Kafla


"Never argue with what is"~Unknown

"Who you are at 20 shiuld not be who you are at 40. If it is, somethings wrong"~ Tyler Perry

"Just because you can means you should"~Terry McMillian

"Do not look for the fault;search for the remedy"~Unknown

 




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DRPITLIKITSHOT's Photo DRPITLIKITSHOT Posts: 651
1/24/13 9:51 A

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Betcha didn't know...that I'm back, and I carry the new title of PHAT ASSASSIN and I'm in BEAST MODE!!!

Life is not about waiting for the storm to pass. It's about jumping out there and dancing in the rain. Won't you join me.

Happiness keeps you Sweet, Trials keep you Strong, Sorrows keep you Human, Failures keep you Humble, Success keeps you Glowing, but Only God Keeps You Going!

♥.•*¨)
♥.• .•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ PEARL♥.•*¨)
♥.•*¨-:¦:-. ;.•-:.♥ ¦:- ♥.•*¨)
♥.• .•*´¨ ) ..•*¨) -:¦:-
(. ;.•


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REDVELVET21's Photo REDVELVET21 SparkPoints: (38,593)
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1/21/13 7:04 P

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That I am going to give it 100%

Making moves no time for playing around....We get what we work for!!!





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LYDIASPURPLE's Photo LYDIASPURPLE Posts: 2,516
1/13/13 8:47 A

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Beth's didn't know I'm getting my creative groove back!

"It takes awhile to build a dream"~Terry McMillian,author.

"All that you are seeking is seeking you"~ Franz Kafla


"Never argue with what is"~Unknown

"Who you are at 20 shiuld not be who you are at 40. If it is, somethings wrong"~ Tyler Perry

"Just because you can means you should"~Terry McMillian

"Do not look for the fault;search for the remedy"~Unknown

 




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PRINCESS045's Photo PRINCESS045 Posts: 155
1/11/13 5:00 P

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betcha didn't know that i started my new journey today Fit & Fabulous

Believing that "He that has begun a good work in me shall finish till the coming of Christ Jesus" so therefore I can do all things through Christ who strengthens me.


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LYDIASPURPLE's Photo LYDIASPURPLE Posts: 2,516
12/2/12 10:51 P

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Betcha didn't know I'm going to my 1st formal in 20 years & wearing a smokin' red dress!

"It takes awhile to build a dream"~Terry McMillian,author.

"All that you are seeking is seeking you"~ Franz Kafla


"Never argue with what is"~Unknown

"Who you are at 20 shiuld not be who you are at 40. If it is, somethings wrong"~ Tyler Perry

"Just because you can means you should"~Terry McMillian

"Do not look for the fault;search for the remedy"~Unknown

 




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LYDIASPURPLE's Photo LYDIASPURPLE Posts: 2,516
12/2/12 10:49 P

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Betcha didn't know I'm going to my 1st formal in 20 years & wearing a smokin' red dress!

"It takes awhile to build a dream"~Terry McMillian,author.

"All that you are seeking is seeking you"~ Franz Kafla


"Never argue with what is"~Unknown

"Who you are at 20 shiuld not be who you are at 40. If it is, somethings wrong"~ Tyler Perry

"Just because you can means you should"~Terry McMillian

"Do not look for the fault;search for the remedy"~Unknown

 




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BECKYLIZ's Photo BECKYLIZ SparkPoints: (32,836)
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6/26/12 3:51 P

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BYDK - that I am recovering from a stroke and that I attend physical therapy 3 x wkly and work out at home 3 x wkly.

JUST FOR TODAY, ONE DAY AT A TIME

John 3:16 KJV -
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart


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PHYNIXX's Photo PHYNIXX Posts: 3,369
6/23/12 9:09 P

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BDK that my youngest graduated from high school. Now I'm wondering where did the time go? emoticon

Women are like tea bags. We don't realize our true strength until we're in hot water ~ Eleanor Roosevelt


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SKY2012's Photo SKY2012 Posts: 1,159
4/28/12 10:32 P

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BDK.... that today I started my new journey, yeh!!!!!!!!!!!

FITDIVA69's Photo FITDIVA69 Posts: 94
4/24/12 8:51 P

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I JUST HAD CRAB STUFFED MUSHROOMS AND BROCCOLI, WRKED OUT AND NEED TO EAT. LOL

IT'S NOT WHO YOU ARE THAT HOLDS YOU BACK, IT'S WHO YOU THINK YOU'RE NOT. - ANONYMOUS

Specific+Measurable+Achieveable+Realis
tic+Time based= SMART

CLEAR YOUR MIND OF CAN'T - Samuel Johnson


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IKNOWWHOIAM SparkPoints: (1,739)
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4/23/12 10:07 A

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that I often feel like a complete and total failure at everything.

that taking the baby steps to get where I want to be in life helps me see that the above statement is poppycock!

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TISHALLA69's Photo TISHALLA69 SparkPoints: (1,171)
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4/9/12 9:20 A

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I STARTED CLEAN 9 A 9 DAY CLEANSE, AND HAVE LOSE 10 IN THE FIRST 3 DAYS. emoticon

CLEAR YOUR MIND OF CAN'T. - SAMUEL JOHNSON


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LSLYBRDLY35's Photo LSLYBRDLY35 SparkPoints: (1,130)
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2/24/12 11:19 P

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THAT I WOULD OVER COME A CRAVING THAT WAS SO STRONG! FOR TWO YEARS NOW I HAVE BEEN GIVEN INTO ALL MY TEMPATIONS WHEN IT COMES TO FOOD AND DIDNT CARE WHAT WHEN OR HOW MUCH I ATE AND TODAY I WANTED PIZZA SO BAD AND ICE CREAM BUT AFTER DRINKING WATER AND JUST STAYING BUSY I ENDED UP BEATING THE CRAVINGS!!

I AM TRYING REALLY HARD TO BELIEVE I AM WORTH IT!!


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LINDA67241's Photo LINDA67241 SparkPoints: (5,235)
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2/20/12 3:49 P

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That I committed myself to do at least 10 minutes of exercise a day, and end up doing 30 minutes. WOW!!!! Who would have thought it!

The Wii is fun and challenging and before you know it....it's over.

Have a great day!

Linda

It's by his GRACE that GOD bestows on us each day, that we able to achieve our goals.

Weigh-in on Friday's

Sept 30, 2012......198.6

When you expect success, your mind focuses on success.









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DELISAS's Photo DELISAS SparkPoints: (14,687)
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2/3/12 5:45 P

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That eating five to six small meals a day really works.

 current weight: 180.0 
 
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FIT4ME41's Photo FIT4ME41 SparkPoints: (16,268)
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1/16/12 10:45 A

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BYDK- That I'm nervous about losing more than 25 lbs. emoticon

BLC-Purple Passion Team!!
I'm doing this for me!
One step at a time!


Started at 223
LAST GOAL: 182 lbs.! Halfway to my yearly goal!!!Trying to get there!!!! I did it!!!! 9/28/14
CURRENT GOAL:179 lbs.- the lowest weight that I have been in 20+ years!!Super excited for this one! There will be MAJOR rewards for this!!!



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WILLOWWEEP SparkPoints: (933)
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1/10/12 5:10 P

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I betcha didn't know that I am afraid of letting a man in my life because I don't want him to see me naked. Isn't that crazy????? emoticon

ROSHONNAC's Photo ROSHONNAC SparkPoints: (518)
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1/8/12 10:05 P

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That I really love my job.

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REDHATLADY9's Photo REDHATLADY9 Posts: 1,911
1/8/12 6:51 P

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BDK I went on a Disney Cruise Dec.8th for 3 night,took the Grand kids and daughter.

TIFFPATTERSON's Photo TIFFPATTERSON SparkPoints: (2,274)
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12/27/11 1:29 P

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..That I'm new!

"Fall seven times so you can get up eight times"


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QUANNA76's Photo QUANNA76 SparkPoints: (28,950)
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12/15/11 9:52 A

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I was looking for a workout buddy or someone willing to support one another who happens to live in the MD area....

I am mighty in battle,destroying all strongshold in my life......

To God be the glory


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CHYCHY01's Photo CHYCHY01 SparkPoints: (13,198)
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12/11/11 10:32 P

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i was able to skip today, felt awesome..

"Commit to the LORD whatever you do, and your plans will succeed." Proverbs 16:3
"It is hard to fail, but it is worse never to have tried to succeed." Theodore Roosevelt
Rise up; this matter is in your hands. We will support you, so take courage and do it." Ezra 10:4
"If you don't like something, change it. If you can't change it, change your attitude. Don't complain." Maya Angelou


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BECKYLIZ's Photo BECKYLIZ SparkPoints: (32,836)
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11/16/11 2:59 P

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My favorite color is green, the color of money.

JUST FOR TODAY, ONE DAY AT A TIME

John 3:16 KJV -
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart


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BECKYLIZ's Photo BECKYLIZ SparkPoints: (32,836)
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11/15/11 12:24 P

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BYDK- God is great all the time

JUST FOR TODAY, ONE DAY AT A TIME

John 3:16 KJV -
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart


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WCYNTHIA's Photo WCYNTHIA Posts: 2,890
11/14/11 3:30 P

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BDK that I've been a BBQ as long as TEENYNE (bottom of post).... hey Teenyne!!!

Faith WITHOUT works, is DEAD!


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FELICIA68 Posts: 11
11/11/11 9:23 A

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BDK- That my favorite color is the symbol of royalty...purple

REDHATLADY9's Photo REDHATLADY9 Posts: 1,911
9/7/11 12:37 P

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BYDK My power was off a day and half and we got 2 days of rain.

LADYGSC's Photo LADYGSC Posts: 5,546
8/30/11 5:01 P

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BDK that I love the Lord and He is my everything!

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


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REDHATLADY9's Photo REDHATLADY9 Posts: 1,911
8/30/11 2:55 P

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BDK I was in a Hula Hoop contest and won a 15.00 gift card.

MSROZZIE's Photo MSROZZIE SparkPoints: (160,617)
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8/9/11 11:29 P

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Thanks BBQ emoticon

Thought for you: I want to believe, and I do believe that someday I will.

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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TAULEESE's Photo TAULEESE Posts: 744
8/9/11 10:21 A

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BYDK that I think MsRozzie ROCKS...congrats!

A journey of a 1,000 miles begins with a single step!

Making Changes, to get Changes!!!

Working towards a finishline not a deadline!


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MSROZZIE's Photo MSROZZIE SparkPoints: (160,617)
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8/8/11 11:00 P

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BYDK I lost 13 pounds sense middle of July. emoticon

You may delay, but time will not. "Ben Franklin"

Man adjusts to what he should not; he is unable to adjust to what he should.
"Jean Toomer, African-American author-poet (1894-1967)

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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TAULEESE's Photo TAULEESE Posts: 744
8/4/11 11:07 A

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BYDK that I'm loving Zumba

BYDK that I'm afraid of not working out during the week, because I'm not sure if I'll ever start back



Edited by: TAULEESE at: 8/4/2011 (11:20)
A journey of a 1,000 miles begins with a single step!

Making Changes, to get Changes!!!

Working towards a finishline not a deadline!


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REDHATLADY9's Photo REDHATLADY9 Posts: 1,911
8/1/11 2:57 P

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BYDK that I just finish reading THE HELP now I am waiting on the movie to come out Aug.10th this was the first book that I read on my Kindle.

SMMASON1's Photo SMMASON1 SparkPoints: (837)
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7/26/11 7:36 A

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BYDK: I'm cutting off my shoulder length hair tomorrow and going natural

BYDK: I fantasize what I'm going to look like at my healthiest weight.

BYDK: i don't like to exercise in front of my boyfriend.

Edited by: SMMASON1 at: 7/26/2011 (07:47)
Be Blessed


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NFAIRLEY Posts: 6
7/22/11 12:08 P

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BYDK: My exercise playlist includes slow songs as well as upbeat ones. I like to throw in songs that I can belt out, something I can feel! It's easier to push through the pain when I sing emoticon

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TEENYNE's Photo TEENYNE Posts: 4,519
7/17/11 12:20 P

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... that I was a BBQ before the team had a kabillion members! Hey y'all!

"Destitutus ventis, remos adhibe"
-Latin Proverb

If the wind will not serve, take to the oars.


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MARATHON_DIVA's Photo MARATHON_DIVA Posts: 46
7/11/11 12:30 A

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@GODSBEST
Spraying the VS scents/lotion sounds fabulous. I may just need to start doing that too!

Edited by: MARATHON_DIVA at: 7/11/2011 (00:31)


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JOURNEII's Photo JOURNEII SparkPoints: (7,122)
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7/10/11 1:45 P

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Thank you. I did two workouts today, Turbo Fire and Zumba class.

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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (49,129)
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7/9/11 10:38 P

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emoticon back!

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
JOURNEII's Photo JOURNEII SparkPoints: (7,122)
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7/9/11 9:52 P

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BYDK - that I am back on SP and ready to meet my goals this time

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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (49,129)
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7/8/11 2:09 P

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BYDK, that my mobility is increasing.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
REDHATLADY9's Photo REDHATLADY9 Posts: 1,911
7/8/11 1:25 P

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BDK,I am on FaceBook

MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (49,129)
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6/21/11 1:29 A

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BYDK - That I am great at offering advice and motivating others, yet I struggle staying motivated.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
GODSBEST's Photo GODSBEST Posts: 2,344
6/18/11 11:32 P

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BYDK - After I've had a great workout, I like to bathe/shower/moisturize in my favorite Victoria's Secrets scents and just smell myself !!! emoticon

Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything

Angie


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REDHATLADY9's Photo REDHATLADY9 Posts: 1,911
6/13/11 2:31 P

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I am changing my eating habits little by little.

MSCAROL3's Photo MSCAROL3 Posts: 842
6/13/11 2:00 P

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emoticon .
because it made a big different in my life.

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REDHATLADY9's Photo REDHATLADY9 Posts: 1,911
6/11/11 1:08 P

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that I love SP.

MSLINDA44's Photo MSLINDA44 SparkPoints: (16,963)
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6/2/11 9:03 P

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BDK: I am a grandmother of five
BDK: I took my first water aerobic class today

“Sometimes it's the smallest decisions that can change your life forever.”

Keri Russell


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MZLADYDI's Photo MZLADYDI Posts: 11
5/20/11 11:46 A

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BDK- I was well into my 20's before I realized that I was that deal!

MRSTSUD's Photo MRSTSUD SparkPoints: (16,158)
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5/18/11 11:29 P

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BYDK - Though I miss my days as an accountant (nerdy, I know), my passion is to help give this new generation the necessary tools to become positive contributors to society.

BYDK - Every personality test I take says I'm an introvert...but I know about a dozen people (okay, maybe two dozen) who say otherwise.

BYDK - I was reluctant to join SP because I thought it wouldn't help me any. BOY! Was I wrong! LOL!

"The best inspiration is not to outdo others, but to outdo ourselves. " ~ Anonymous


 current weight: 246.5 
 
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NIKKICOLE83's Photo NIKKICOLE83 Posts: 1,778
5/9/11 1:50 P

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BYDK - I am a black girl that has a tanning membership (I wasn't blessed in the pigment dept)

BYDK - I have a degree in Creative Writing from a private Jesuit university though I am currently a bank manager. Go figure!

BYDK - That I love my men, big, dark-skinned, clean-cut and at least 6'2 but I am currently head over heels in love with a 5'11, chiseled, light skinned man with a relaxer. Crazy huh but its about who makes you feel amazing and who you can bring home to momma.

Co-leader Spark Omaha Team


 current weight: 233.2 
 
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ALESHABEE's Photo ALESHABEE Posts: 3,209
4/22/11 9:43 P

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I'm 11 weeks away from my 1st figure competition

NURSE19463's Photo NURSE19463 Posts: 89
4/22/11 8:24 A

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I haven't fried anything in over 20 years.

Donna Wynn


 current weight: 242.5 
 
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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (49,129)
Fitness Minutes: (21,985)
Posts: 8,249
4/22/11 1:20 A

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BYDK

I didn't let anyone or anything still my joy today.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
BBBIGMAMA's Photo BBBIGMAMA Posts: 89
4/20/11 7:56 A

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BYDK - I miss teaching and it's not looking good on finding a job for the next school year.

BYDK - I work best under pressure - most of the time.



 current weight: 194.0 
 
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LYDIASPURPLE's Photo LYDIASPURPLE Posts: 2,516
3/21/11 3:51 P

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Betcha didn't know even I can be at a lost for words (once in awhile)! emoticon

"It takes awhile to build a dream"~Terry McMillian,author.

"All that you are seeking is seeking you"~ Franz Kafla


"Never argue with what is"~Unknown

"Who you are at 20 shiuld not be who you are at 40. If it is, somethings wrong"~ Tyler Perry

"Just because you can means you should"~Terry McMillian

"Do not look for the fault;search for the remedy"~Unknown

 




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PRESBESS's Photo PRESBESS SparkPoints: (59,160)
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Posts: 3,471
3/21/11 12:33 P

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Betcha didn't know... I've not eaten fastfood burgers in over 10 years and I'm not turning back now.

Maintaining... it's what I do.


 current weight: 1.6  over
 
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CLEMISTINE SparkPoints: (2,397)
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3/18/11 12:04 A

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Betcha didnt know....I'm no longer addicted to carbs and lost 40 lbs.

 current weight: 196.0 
 
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BECKYW01 SparkPoints: (3,369)
Fitness Minutes: (4,393)
Posts: 194
3/10/11 7:31 A

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Bet you didn't know: That my husband is a kidney recipient. Although he hasn't been doing to well lately, we are truly thankful! emoticon

 current weight: 248.8 
 
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SUNSET09 SparkPoints: (206,166)
Fitness Minutes: (54,860)
Posts: 40,870
3/9/11 7:17 P

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I would love to go back to school oto become a teacher! One class down, 14 to go! emoticon

Total SparkPoints: 206,166
 
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SparkPoints Level 22
GBREWER1's Photo GBREWER1 Posts: 75
2/16/11 4:33 P

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BDK, I weighed in today and has lost 6 lbs and is very happy about that. REAL HAPPY.
My goal is to drop 15 more lbs before July 23, 2011.

Be Yourself Everyone Else is Taken


 current weight: 165.0 
 
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