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  FORUM:   WORKOUT/WALKING/RUNNING GROUPS & EVENTS
TOPIC:   Curvy Yoga 


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HEIDIJUNEBUG
HEIDIJUNEBUG's Photo SparkPoints: (10,462)
Fitness Minutes: (2,659)
Posts: 184
1/17/13 6:32 P

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Glad you do. emoticon
By the way, you do not have to live within the school district to use the community ed program. emoticon

One step at a time, one day at a time, one habit at a time.


 Pounds lost: 4.6 
 
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MJ-SHE-BEAST
MJ-SHE-BEAST's Photo Posts: 3,752
1/17/13 5:17 P

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I love it! Thanks so much for sharing it!

***MaryJane ***

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


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HEIDIJUNEBUG
HEIDIJUNEBUG's Photo SparkPoints: (10,462)
Fitness Minutes: (2,659)
Posts: 184
1/17/13 2:04 P

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I just wanted to throw this out there, in case anyone has ever thought about yoga and has been hesitant to go for it because of their weight (I sure have!).

I just signed up for the "Curvy Yoga" class coming in March/April offered by NEISD Community Education. This class is supposed to be an introduction to yoga with modifications.

NEISD Community Education offers a bunch of other fitness classes as well. I do not have a gym I go to at this point and these classes work for me as there is no long term commitment and I can try out new things. emoticon

One step at a time, one day at a time, one habit at a time.


 Pounds lost: 4.6 
 
0
33.25
66.5
99.75
133


 
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