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HEALTHYHABITGAL's Photo HEALTHYHABITGAL Posts: 638
10/14/12 4:41 P

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yes keep us posted

MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,324
10/14/12 3:16 P

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I honestly wanted to do the chair zumba after the walk training yesterday, but my daughter Carly got sick and Charles pulled a muscle so I ended up with David on my own. Sigh...would have loved to have tried it. Brandyn, please keep listing and pointing us to these great classes. We appreciate it so much!

***MaryJane ***
VSG WL surgery 7/28/14
6/28/14-272 7/28/14-250
8/28/14-234 9/28/14-227
10/28/14-216 11/28/14-209
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HELLO PLATEAU!
2/28/15-196 3/28/15-197
3/28/15-197 4/28/15-195
5/28/15- 193
GOODBYE PLATEAU?

Never give up - Never give in


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MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,324
10/4/12 10:41 P

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awesome!


***MaryJane ***
VSG WL surgery 7/28/14
6/28/14-272 7/28/14-250
8/28/14-234 9/28/14-227
10/28/14-216 11/28/14-209
12/28/14-199 1/28/15-198
HELLO PLATEAU!
2/28/15-196 3/28/15-197
3/28/15-197 4/28/15-195
5/28/15- 193
GOODBYE PLATEAU?

Never give up - Never give in


 Pounds lost: 82.0 
 
0
38
76
114
152
HEALTHYHABITGAL's Photo HEALTHYHABITGAL Posts: 638
10/4/12 10:34 P

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that is really cool

BET212's Photo BET212 SparkPoints: (55,852)
Fitness Minutes: (50,532)
Posts: 4,487
10/4/12 10:29 P

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If anyone is interested Our Lady of the Lake is sponsoring a free class with a new Zumba workout done while seated called Zumba Sentao. It's on Saturday October 13th from 1-2 and it's FREE!

They've also added another Aqua Zumba on Thursdays @ 6pm and have a ton of dance classes and events. Most classes are $1.50 to $2.00 and $5 for dance events.

Here's a link for more detailed info:

www.ollusa.edu/s/1190/ollu-3-column-
no
ads.aspx?sid=346&gid=1&pgid=2988


Brandyn--San Antonio, Tx

“Did you ever stop to think, and forget to start again?” A. A. Milne
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