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HEALTHYHABITGAL's Photo HEALTHYHABITGAL Posts: 618
10/14/12 4:41 P

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yes keep us posted

MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,178
10/14/12 3:16 P

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I honestly wanted to do the chair zumba after the walk training yesterday, but my daughter Carly got sick and Charles pulled a muscle so I ended up with David on my own. Sigh...would have loved to have tried it. Brandyn, please keep listing and pointing us to these great classes. We appreciate it so much!

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250 (pre surgery)
8/28/14 - 234
9/28/14 - 227
10/28/14 - 216

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


 Pounds lost: 63.0 
 
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MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,178
10/4/12 10:41 P

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awesome!


***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250 (pre surgery)
8/28/14 - 234
9/28/14 - 227
10/28/14 - 216

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


 Pounds lost: 63.0 
 
0
38
76
114
152
HEALTHYHABITGAL's Photo HEALTHYHABITGAL Posts: 618
10/4/12 10:34 P

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that is really cool

BET212's Photo BET212 SparkPoints: (55,852)
Fitness Minutes: (50,532)
Posts: 4,487
10/4/12 10:29 P

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If anyone is interested Our Lady of the Lake is sponsoring a free class with a new Zumba workout done while seated called Zumba Sentao. It's on Saturday October 13th from 1-2 and it's FREE!

They've also added another Aqua Zumba on Thursdays @ 6pm and have a ton of dance classes and events. Most classes are $1.50 to $2.00 and $5 for dance events.

Here's a link for more detailed info:

www.ollusa.edu/s/1190/ollu-3-column-
no
ads.aspx?sid=346&gid=1&pgid=2988


Brandyn--San Antonio, Tx

“Did you ever stop to think, and forget to start again?” A. A. Milne
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