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CUYLERAYERS's Photo CUYLERAYERS SparkPoints: (10,189)
Fitness Minutes: (7,786)
Posts: 311
5/2/10 10:25 A

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Your workout for today can be found here:

No cardio scheduled for today.

Your Bonus Challenge for Today (optional) is to meet your water recommendations for the day (about 8 cups for most people).

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Back on track and sticking to it!

Make it Count video: (watch this it is VERY inspirational!)
Twitter: Cayers05!/cayers05

 Pounds lost: 2.6 
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