I'm happy to report that I'm down a bit this week. I didn't have TOPS due to the rain but my house scale says I'm making progress now not to sabotage it and go on a binge! I'm so good at that!
Last week in my TOPS group I talked about goal setting. Most of us have have some ambiguous goal to loose weight etc. Really the important thing is to make it do able!
So my Dear San Antonio Children what do you plan to do this week to help you with your goals?
Time is the ONLY true commidity...
Don't forget Mom Loves you!
Starting weight 6-22-06 262.0 lbs
| current weight: 265.0