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  FORUM:   Healthy Cooking
TOPIC:   Pilates for dummies workout--E xcellent!! 


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HEALTHYGURL2
HEALTHYGURL2's Photo Posts: 2,234
7/16/07 5:49 P

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Thanks I'll check it out.

Dare to be different.


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BECCA313
BECCA313's Photo SparkPoints: (0)
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7/16/07 7:55 A

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Thanks, I have Winsor Pilates, but it can be a bit advanced.


 
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LESLIEJEAN43
LESLIEJEAN43's Photo Posts: 25,735
7/16/07 7:10 A

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Thanks!! I've watched the first one; and I need to do the 'easier' version of the exercises, but, it doesn't look too hard so far!
Leslieemoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



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SWEETORANGE
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7/16/07 6:42 A

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Hey Team I found this workout for Pilates it's v easy and great, it's 4 parts

Pilates for dummies workout:

Part1 http://www.youtube.com/watch?v=Uf7_B1ZwP10

Part2 http://www.youtube.com/watch?v=lAoZVcsFkI0

Part3 http://www.youtube.com/watch?v=FEb1vzuBNhM

Part4 http://www.youtube.com/watch?v=LsGiOR4x_R4

tell me your opinions, do u still think it's hard?


Edited by: SWEETORANGE at: 7/16/2007 (09:26)
You can make it!



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