I want to chime in here... I've been on Tamoxifen since April 2010, and because I was worried about the weight gain, I increased my exercise dramatically, and started tracking with Sparkpeople (in January 2010). My weight loss was ridiculously S-L-O-W (compared to what it would have been if I were still in my 30's!). I lost maybe 2 pounds per month. Then, because I believe that getting to a healthy body weight reduces my risk of recurrence (I'm ER+/PR+), I wanted to speed up the weight loss. So, I changed my plan and then was able to lose much more quickly (like 8 pounds in November). So, it is indeed possible on Tamoxifen, albeit slow.
And, I finally had to get a prescription to ease the hot flashes and night sweats caused by Tamoxifen.
Courage to Change...
Reclaim your Life;
Reclaim your Self!
| Pounds lost: 1.6