I have several challenges saved from yogajournal, I love that site. I have been doing yoga at home for years, although I am just now getting back into it. Today I walked into my very first ever actual yoga class.. I have to say I LOVED it ...
“When you are content to be simply yourself and don't compare or compete, everyone will respect you.” ― Laozi, Lao Tsu: Tao Te Ching
Fitness Minutes: (23,652) Posts: 88 3/17/14 9:42 A
I have also signed up to begin this practice. I see in the yoga journal store that Baron Baptiste has a new DVD/download available. If you are not familiar with him, he is great! I have back injury that I must work around and he offers suggestions and modifications for such.
That it will never come again is what makes life so sweet. ~Emily Dickinson
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