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MUSICTURNSMEON's Photo MUSICTURNSMEON Posts: 2,676
7/9/09 8:23 P

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I like yoga because it allows me to reconnect.

Jona ;P

"Let your passions shine through in all that you do." - me

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ICAN2CHANGE's Photo ICAN2CHANGE Posts: 187
5/21/09 9:22 P

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I like yoga because it allows me to sink deeper into the places within myself that feel empty. I can explore them, yet remain in control.

MUSICTURNSMEON's Photo MUSICTURNSMEON Posts: 2,676
12/29/08 12:20 P

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I like yoga because it allows me to combine the mental with the physical.

Jona ;P

"Let your passions shine through in all that you do." - me

****Team Leader - Passionate People Creating Positive Thoughts****

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MAHITADEVI's Photo MAHITADEVI Posts: 466
12/23/08 10:26 A

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JamesGirlll,

Me too.

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JAMESGIRLLL's Photo JAMESGIRLLL Posts: 2,000
12/23/08 5:27 A

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i like yoga because it gives me a sense of community...

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MAHITADEVI's Photo MAHITADEVI Posts: 466
12/18/08 2:31 A

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It speaks to me of returning--I can always return to my self--to my breath--to the moment--to the mat--to my center--to my truth.

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JAMESGIRLLL's Photo JAMESGIRLLL Posts: 2,000
12/15/08 8:55 A

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i like yoga because i can do it anywhere.. at home.. in a class.. at the store.. wherever i go......

although once i was doing pigeon prep in my driveway and my neighbor came over to see if i was alright!
eep!

jamesgirl

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MAHITADEVI's Photo MAHITADEVI Posts: 466
12/15/08 12:29 A

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I can start over



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MAHITADEVI's Photo MAHITADEVI Posts: 466
12/14/08 11:45 A

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Today, I like Yoga because it is a constant in my life--no matter what else is going on or not going on--Yoga is there.

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JENARAGON's Photo JENARAGON SparkPoints: (48,718)
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12/14/08 11:37 A

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I like yoga because...it helps me deal with stress and gets me focussed, plus it tones my muscles and provides a nice stretch. I always feel totally at peace after a yoga session.

~Jen~
Check out my blog: bloodsweatcarbs.blogspot.com


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MAHITADEVI's Photo MAHITADEVI Posts: 466
12/12/08 12:00 P

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JamesGirl,

I have osteoarthritis too. Today I feel like the tin man. I like Yoga because I can shift from this place of feeling tired and exhausted and stiff if I stop and stretch--move about--not only does my body feel better--I feel better inside. Logging off now to move this low energy and recharge.

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JAMESGIRLLL's Photo JAMESGIRLLL Posts: 2,000
12/11/08 10:57 A

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i like yoga because: it helps strengthen the muscles around my joints and i have osteoarthritis so without yoga i would be quite stiff.....

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MAHITADEVI's Photo MAHITADEVI Posts: 466
12/11/08 12:23 A

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There is so much to explore--not just postures but a world and wealth of information.

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YOGAHIPPYCHICK's Photo YOGAHIPPYCHICK Posts: 775
12/10/08 9:00 A

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I like yoga because it allows me to be me!

JAMESGIRLLL's Photo JAMESGIRLLL Posts: 2,000
12/10/08 8:47 A

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I like yoga because: It quietens my restless mind.

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MAHITADEVI's Photo MAHITADEVI Posts: 466
12/10/08 12:14 A

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It helps to ground me.

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YOGAHIPPYCHICK's Photo YOGAHIPPYCHICK Posts: 775
12/9/08 9:44 A

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I like yoga too because it's helped my posture tremendously.

JAMESGIRLLL's Photo JAMESGIRLLL Posts: 2,000
12/9/08 8:37 A

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i like yoga because: It helps me stand up straight which makes me look younger and like i have bigger boobs with my chest lifted and my heart open

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MAHITADEVI's Photo MAHITADEVI Posts: 466
12/9/08 1:28 A

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Today I like Yoga because everyday, every moment, it offers me a sanctuary--a place to return to--my own body.

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YOGAHIPPYCHICK's Photo YOGAHIPPYCHICK Posts: 775
12/8/08 1:58 P

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I like yoga because it helps me focus.

MAHITADEVI's Photo MAHITADEVI Posts: 466
12/8/08 1:00 P

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I like yoga because it makes me more aware

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JAMESGIRLLL's Photo JAMESGIRLLL Posts: 2,000
12/8/08 12:26 P

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i'd like you to come up with ONE thing you like about yoga each day.... just one....okay?

so i'll start

I like yoga because: It helps me put on my pants.

jamesgirl

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