Wow. My mind goes in a million different directions when I am running. I break apart the lyrics to my music and relate them to getting myself through the run. "I Like it, I Love it, I want some more of it"... "I'd sure hate to break down here", etc. (I have a wide range of music from country, to rap, to hip hop, to patriotic, to christian, etc. and I don't know if I would be able to do this without music)
I am in the military, so I think about what I went through in my initial training and remind myself that I am capable of doing this. I will someday be in the shape I was 12 years ago. I think alot about our servicemembers who are in harms way or who have suffered the consequences of war and keep myself going by knowing that I am blessed to have the ability to walk and run.
I think about my children and how I want to show them they can do anything they set their mind to and I want to set a good example.
I could probably keep going, but this is most of it. Oh... I do talk to myself too!
“The future comes one day at a time.”
| Pounds lost: 5.8