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BLACKANDI's Photo BLACKANDI Posts: 12,642
10/2/12 11:14 A

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Darn!!!! I MISSED IT!!!! I would have loved loved loved this's cheap!!! Thanks for sharing. Can you jot my name down and when you hear of another deal like this please let me know?? Thanks either way! I need to be shot. LOL! Gonna sign up for emails just in case they send deals that way also.

blacKandi [black-KAN-dee]

MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (84,509)
Fitness Minutes: (62,069)
Posts: 1,675
9/30/12 9:51 P

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Tonight was "Time for Yoga" global practice, sponsored by Yoga Health Foundation.

Did anyone else do/doing their yoga practice tonight, 7 to 8pm (local time, wherever you are)?

I did one-hour practice following a wonderful video by my Washington, DC yoga instructor, Faith Hunter. Her video- Stand in Your Truth- is available on MY YOGA ONLINE!

This video focuses on the FIFTH chakra- the throat chakra- and self-expression and communication. Excellent instruction...

MYO has an online membership SALE, only till midnight tonight!! (End of Nat'l Yoga Month.) 3 MONTHS for just $18!!

Peace. ; )

"The most effective workouts are the ones we do" - Plant-based Hormone Therapy, Nutrition, Strength-training + Cardio, Stress Mgmt, Good sleep & Patience contribute to = Fitness (borrowed partly from Fitness on the Run, Alexandria, VA) - Probiotics, good protein, leafy green veggies + cutting sugars/simple carbs, plus 1 Saturday "Cheat Day" per week. Our bodies need 1 teaspoon sugar A DAY. How much are you eating?

59 Days until:  Christmas!
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Other BBQ (BEAUTIFUL BLACK QUEENS) Black Women's Health Posts

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