What advice does anyone have for someone who dreads shopping for food? I love clothes shopping, except for the full length mirror, but when I go into any supermarket, I feel overwhelmed. I know that if you want to stay healthy and calorie conscious, you're supposed to stick to the outside aisles (produce, dairy, etc.), but I always get lost in the inside aisles. I know everything in the inside isn't bad, but the carbs call my name.
What do I shop for? I always have a list, but 9 times out of 10, no 10 times, I end up putting more and buying more than I planned.
How can I make myself happy and stick to my eating plan, not go broke, as well as feed my husband who can eat anything?
| current weight: 278.4