Author: Sorting Last Post on Top ↓ Message:
SUBSHINE Posts: 39
11/7/12 12:05 A

My SparkPage
Send Private Message
Reply
stay the course -stick to good eting habits as much as possible and vary your exercise routine so that you do not beome bored.

DONNA701's Photo DONNA701 Posts: 422
7/17/12 9:22 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

 current weight: 243.0 
 
252
231
210
189
168
MEC9156's Photo MEC9156 SparkPoints: (1,288)
Fitness Minutes: (1,227)
Posts: 17
7/16/12 5:45 P

My SparkPage
Send Private Message
Reply
life is about ourself. We do thing for others, sometime do a little for yourself...We deserve it.
Keep Working out!!!!

emoticon

i just want to be me. Working on me to be complete with my life.


 current weight: 214.0 
 
298
269.75
241.5
213.25
185
FITWITHIN's Photo FITWITHIN SparkPoints: (319,347)
Fitness Minutes: (206,685)
Posts: 21,645
7/16/12 5:39 P

My SparkPage
Send Private Message
Reply
Much success to you on your journey to become healthier. emoticon

Progress may be slow, but it happens!
No such thing as last place only finishers.


 July Minutes: 234
 
0
50
100
150
200
COCOAMARIA's Photo COCOAMARIA Posts: 198
7/15/12 11:00 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 138.0 
 
138
134.75
131.5
128.25
125
MEC9156's Photo MEC9156 SparkPoints: (1,288)
Fitness Minutes: (1,227)
Posts: 17
7/15/12 9:59 P

My SparkPage
Send Private Message
Reply
i try to put in hard effort to work out 6 days a week. i juice one or two meals a day and eat a good healthy meal for my lunch. Since i work afternoon, i don't eat after 7 pm.
i have a old friend which i really love him,but seem like not goin NOWHERE, so "I THINK ABOUT POTIVE THING I LIKE AND DO FOR MYSELF", This make me happy to do me.. emoticon

i just want to be me. Working on me to be complete with my life.


 current weight: 214.0 
 
298
269.75
241.5
213.25
185
Page: 1 of (1)  

Report Innappropriate Post

Other BBQ (BEAUTIFUL BLACK QUEENS) Black Women's Health Posts

Topics: Last Post:
THE DANGERS OF DRINKING TOO MUCH WATER 1/11/2015 1:44:21 PM
**** July 2014 Challenge ***** 7/16/2014 6:10:01 PM
Top 10 ways to stay MOTIVATED!!!!! 8/5/2014 9:54:14 AM
8 COLD, HARD TRUTHS ABOUT EXCERCISE 10/27/2014 6:15:57 PM
Starting over: WHAT WILL YOU DIFFERENT THIS TIME? 9/10/2014 11:00:39 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=32x249x49000082

Review our Community Guidelines




x Lose 10 Pounds by August 15! Get a FREE Personalized Plan