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TISHALLA69's Photo TISHALLA69 SparkPoints: (0)
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4/1/12 11:29 P

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LOL, THAT'S INTERESTING I READ THAT IN A WW BROCHURE. ITS SO TRUE !

CLEAR YOUR MIND OF CAN'T. - SAMUEL JOHNSON


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MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (80,591)
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4/1/12 11:16 P

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Just wasted 10-15 minutes writing.

MsBootcamp "The most effective workouts are the ones we do" - Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA) - Probiotics + Protein + Leafy Green Veggies + Cut sugars/simple carbs (plus 1 Cheat Day (Saturday!) per Week)!! Our bodies need just 1 teaspoon sugar PER DAY. How much do you eat?


23 Days until:  Our Anniversary
 
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