This will be my fist challenge since joining SP, and I am excited. I will reward myself with my first ever manicure and a spa facial.
If nothing ever changed then there would be no butterflies.
"Does any part of your life need a makeover? Whether it's sprucing up an old room or maintaining a special relationship, often life's issues call for an overhaul. Make that change today." God is love, Rev. Run
"What you can tolerate, you cannot change! If you can tolerate those extra thirty pounds, you won't lose them. If you can tolerate an unhappy relationship, you will have one."
current weight: 201.0
Fitness Minutes: (65,100) Posts: 606 11/14/07 3:14 P
I've been spending some time on the BBQ boards reading all of the stories of success, support and sisterhood and I'm even more inspired to start and finish this weightloss journey. I wanted to kick-off a challenge focused on newbies like me to get things cranking. I know that I'm struggling with having enough discipline to exercise regularly... so that's where the inspiration for this challenge comes from.
The Challenge: Starting Monday 11/19, do some form of aerobic exercise for a minimum of 30 minutes five times a week. The challenge will last for six weeks ending on New Year's Eve.
Reply if you're interested in participating in the challenge. Even if you're not new, but want to get consistency in your exercise routine, join us! Also, tell us how you'll reward yourself if (or should I say 'when') you complete the challenge successfully. So, in addition to those scale numbers dropping, you'll have something to look forward to in 2008.
My Reward: A 90-minute massage at my favorite spa :) What's yours?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.