Author: Sorting Last Post on Top ↓ Message:
JAMICOLA Posts: 27
11/18/07 11:09 A

Send Private Message
Reply
I'm in.

 
MAECMATHIS's Photo MAECMATHIS SparkPoints: (0)
Fitness Minutes: (16,647)
Posts: 2,811
11/17/07 11:10 A

My SparkPage
Send Private Message
Reply
emoticon

All things work together for the GOOD


 
STEPPINOUT78's Photo STEPPINOUT78 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 635
11/16/07 3:37 P

My SparkPage
Send Private Message
Reply
Good luck newbies and may the pounds come off.

God Bless


Forever improving


 
PRECIOUSP150's Photo PRECIOUSP150 SparkPoints: (0)
Fitness Minutes: (963)
Posts: 69
11/15/07 11:56 A

My SparkPage
Send Private Message
Reply
Hey, I like this! I will reward myself with a manicure and pedicure.

Good luck Team! emoticon

Nothing beats failure but a try!


 Pounds lost: 3.0 
 
0
12.5
25
37.5
50
CHELLBH's Photo CHELLBH Posts: 73
11/15/07 10:08 A

Send Private Message
Reply
My second challenge - yeah! Count me in and my reward will be a weekend of R&R just for me, no hubby, no kids, no dogs, no cooking - hey I really like this idea.



 current weight: 240.0 
 
260
241.25
222.5
203.75
185
STACEY614's Photo STACEY614 SparkPoints: (4,380)
Fitness Minutes: (3,079)
Posts: 162
11/15/07 9:57 A

My SparkPage
Send Private Message
Reply
SWARMBRUNN and ALPHAJUANITA - Thanks for joining the challenge! And thanks for the love from all the vets :) We'll need your support through this journey.

To all the other newbies, it's not too late to join! We know it takes 21 days to make a habit, so we're gonna double it to make sure that exercise becomes an integral part of our lives.

We'll get this thing going on Monday 5/19...so post if your interested by Sunday and start working out on Monday :)

Woo hoo!

 Pounds lost: 8.6 
 
0
5
10
15
20
MICKEYD4's Photo MICKEYD4 SparkPoints: (238,829)
Fitness Minutes: (268,610)
Posts: 10,185
11/14/07 11:34 P

My SparkPage
Send Private Message
Reply
emoticon idea




 current weight: 186.0 
 
241
223.25
205.5
187.75
170
COLEMANSR's Photo COLEMANSR Posts: 22,466
11/14/07 5:24 P

My SparkPage
Send Private Message
Reply
emoticon Newbies.

You can do anything, you set your mind to do.
SparkNorthCarolina - The Official Team-Co-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


US Military Service Members, family and friends- Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=273


PEP TALK
LEADER
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33817


 Pounds lost: 70.0 
 
0
19.25
38.5
57.75
77
LC.WORKIT's Photo LC.WORKIT SparkPoints: (0)
Fitness Minutes: (1,476)
Posts: 3,484
11/14/07 4:45 P

My SparkPage
Send Private Message
Reply
Gud luk newbies!

LC


 
0
19.25
38.5
57.75
77
ALPHAJUANITA's Photo ALPHAJUANITA SparkPoints: (16,299)
Fitness Minutes: (9,274)
Posts: 1,346
11/14/07 3:50 P

My SparkPage
Send Private Message
Reply
This will be my fist challenge since joining SP, and I am excited. I will reward myself with my first ever manicure and a spa facial.

If nothing ever changed then there would be no butterflies.

"Does any part of your life need a makeover? Whether it's sprucing up an old room or maintaining a special relationship, often life's issues call for an overhaul. Make that change today."
God is love,
Rev. Run

"What you can tolerate, you cannot change! If you can tolerate those extra thirty pounds, you won't lose them. If you can tolerate an unhappy relationship, you will have one."



 current weight: 197.0 
 
203
185
167
149
131
SWARMBRUNN's Photo SWARMBRUNN SparkPoints: (20,926)
Fitness Minutes: (38,382)
Posts: 552
11/14/07 3:14 P

My SparkPage
Send Private Message
Reply
This will be the first challange I join I will reward myself with a spa facial emoticon


If you don't like something, change it. If you can't change it, change your attitude.


Maya Angelou









 current weight: 165.6 
 
167
165
163
161
159
STACEY614's Photo STACEY614 SparkPoints: (4,380)
Fitness Minutes: (3,079)
Posts: 162
11/14/07 3:10 P

My SparkPage
Send Private Message
Reply
Hi everyone!

I've been spending some time on the BBQ boards reading all of the stories of success, support and sisterhood and I'm even more inspired to start and finish this weightloss journey. I wanted to kick-off a challenge focused on newbies like me to get things cranking. I know that I'm struggling with having enough discipline to exercise regularly... so that's where the inspiration for this challenge comes from.

The Challenge:
Starting Monday 11/19, do some form of aerobic exercise for a minimum of 30 minutes five times a week. The challenge will last for six weeks ending on New Year's Eve.

Reply if you're interested in participating in the challenge. Even if you're not new, but want to get consistency in your exercise routine, join us! Also, tell us how you'll reward yourself if (or should I say 'when') you complete the challenge successfully. So, in addition to those scale numbers dropping, you'll have something to look forward to in 2008.

My Reward: A 90-minute massage at my favorite spa :) What's yours?

 Pounds lost: 8.6 
 
0
5
10
15
20
Page: 1 of (1)  

Report Innappropriate Post

Other BBQ (BEAUTIFUL BLACK QUEENS) BBQ Challenge's, Excercise, Diet Tips...Etc Posts

Topics: Last Post:
Bhangra 8 Minute Work Out and Dance Party 6/29/2013 9:09:11 AM
Does slow n steady really win the race? 5/28/2014 7:38:13 AM
Walking Outside vs. Indoor Walking 7/8/2014 10:44:13 PM
50's and Fabulous 10/2/2013 9:28:20 PM
What Excercise Did YOU do today???? 8/27/2014 1:17:40 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=32x249x10079079

Review our Community Guidelines