There is a tv show called 'The Sweet Truth' on the Veria station. She made a variation of this one day and I thought it sounded good. As always I have to make my own variation. I don't think I could follow a recipe if my life dependend upon it!! LOL
At the time I tried it a nutritionist had me on an elimination diet that included a couple of protein shakes a day. There was some kind of truly nasty tasting fiber supplement I had to add and was desperate to find something to mask the taste. I tried the sw potato rather than fruit and really spiced it up. Ahhh, relief!!! lol
It reallly has a pumpkin pie flavor. You should try it sometime. I just bake a large potato or two scoop out the inside and put in a container. I scoop out mashed sw potato as I need it and blend w/an immersion mixer. One of these days I will buy organic and will be able to use the peel as well. Just not right now. LOL In fact, I just had the left overs from this morning. Perfect snack!
| Pounds lost: 1.0