Author: Sorting Last Post on Top ↓ Message:
2/18/13 12:27 P

My SparkPage
Send Private Message
I'm so happy for you 17 pounds away is awesome. I know you will get their and do a great job mainting.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.

 current weight: 159.0 
BEFIT014's Photo BEFIT014 Posts: 29,787
2/14/13 11:13 A

Community Team Member

My SparkPage
Send Private Message
You are both doing emoticon ! My emoticon to you!

I've always heard that the real 'work' begins with maintenance & I tend to believe it. I got to my goal weight a couple years ago and got lazy. Next thing I knew I was right back where I started emoticon ! Now, I HOPE, I know better!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!

 current weight: 126.5 
CHERYL_ANNE's Photo CHERYL_ANNE SparkPoints: (64,742)
Fitness Minutes: (10,625)
Posts: 1,753
2/14/13 8:09 A

My SparkPage
Send Private Message
I am 17 pounds away from my SP goal and have already been thinking about maintenance and occasionally checking out a maintenance SparkTeam.

My journey to become the healthiest I can be does not end because I lost weight - it continues at a maintenance level.

I will still use the nutrition and water trackers as I begin the maintenance portion of my journey because my caloric intake will actually increase from what it is now and I know my eyes are bigger than my stomach and it is all too easy to over-portion myself nutrition wise.

I figure I've come this far and I will make it to the end as long as I don't get in my own way!

So for me that means continuing exactly what it is that I'm doing that works for me and eventually I will get there!


Edited by: CHERYL_ANNE at: 2/14/2013 (08:10)

HUTC0100's Photo HUTC0100 SparkPoints: (33,230)
Fitness Minutes: (15,555)
Posts: 43
2/14/13 7:17 A

My SparkPage
Send Private Message
I have lost about 60 pounds and have about 25 more pounds to lose before I am finally at a healthy weight and reassess where I want to go. I have never been at a "healthy" weight before, I am almost below where I remember weighing in public school. I know I have come far, but it is hard to see the end. The end being, my final goal weight. It feels so close, yet so far! Anyone else had/have problems of nearing the end and approaching their final goals?

.xXx. /\/\ichelle .xXx.

 current weight: 429.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Motivation & Positive Attitude Team Your journey, your challenges, your successes ... Posts

Topics: Last Post:
21 Day (other kind of) Spark Challenge... 9/24/2013 9:50:51 AM
Off Track 6/2/2013 6:58:58 PM
Motivation Quotes of the Day 5/23/2013 7:36:17 AM
Today was a good day because 1/30/2014 11:56:52 PM
373 days and going strong 2/28/2014 6:24:44 PM

Thread URL:

Review our Community Guidelines