So a little about me...I lost my mom three years ago this past October. The holidays are always hard for me and getting through them is normally one day at a time and I find the joy in the good memories...but this year it hit me harder then usual as we were celebrating our daughters first Thanksgiving. So starting on Monday I felt hungrier then usual, at first I thought it was because my metabolism was speeding up and maybe I needed to increase my calories. Then Tuesday I started my Just Dance workout and it was even worse. On top of this I was really emotional and tears were flowing more easily then usual for this time of the year. By Wednesday I was wanting to eat everything in sight and I realized I had slipped back into comfort eating. Once I realized this I could deal with it and stop the downward spiral I was on. I recovered the mistep and today I did my Just Dance workout, my walk 5 k training where I doubled the miles walked in 40 minutes from this time last year, and I walked to store and back with daughter in stroller. I am so happy to be back on track and for once I do not feel like giving up....I want more results, I want to see bigger losses and farther walking. So excited I now know how to stop the slide and can get back on top of things.
Audie....like the car but add an E.
"If you’re climbing the ladder of life, you go rung by rung. Don’t look too far up, set your goals high but take one step at a time. Sometimes, you don’t think you’re progressing until you step back and see how high you’ve really gone."
| current weight: 276.0