Author: Sorting Last Post on Top ↓ Message:
NUTRON3's Photo NUTRON3 Posts: 36,782
4/25/15 7:43 A

My SparkPage
Send Private Message
Reply
Good choices

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
4/24/15 8:54 A

My SparkPage
Send Private Message
Reply
Get outside

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
4/23/15 7:46 A

My SparkPage
Send Private Message
Reply
Get my list done

 April Minutes: 2,025
 
0
900
1800
2700
3600
BEFIT015's Photo BEFIT015 Posts: 32,054
4/23/15 5:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
stay on track with nutrition. Yesterday could have been better

Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!



 Pounds lost: 10.0 
 
0
4.25
8.5
12.75
17
NUTRON3's Photo NUTRON3 Posts: 36,782
4/22/15 8:53 A

My SparkPage
Send Private Message
Reply
grocery

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
4/21/15 8:48 A

My SparkPage
Send Private Message
Reply
groceries

 April Minutes: 2,025
 
0
900
1800
2700
3600
FELINA's Photo FELINA Posts: 11,478
4/20/15 9:52 A

My SparkPage
Send Private Message
Reply
Pain control. GRRRRR

Total SparkPoints: 133,588
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NUTRON3's Photo NUTRON3 Posts: 36,782
4/20/15 9:05 A

My SparkPage
Send Private Message
Reply
A me day

 April Minutes: 2,025
 
0
900
1800
2700
3600
FELINA's Photo FELINA Posts: 11,478
4/19/15 10:36 A

My SparkPage
Send Private Message
Reply
Enjoy a rest day.

Total SparkPoints: 133,588
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NUTRON3's Photo NUTRON3 Posts: 36,782
4/19/15 8:55 A

My SparkPage
Send Private Message
Reply
Paint

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
4/18/15 10:15 A

My SparkPage
Send Private Message
Reply
get my list done

 April Minutes: 2,025
 
0
900
1800
2700
3600
FELINA's Photo FELINA Posts: 11,478
4/18/15 10:09 A

My SparkPage
Send Private Message
Reply
Stick to today's meal plan.

Total SparkPoints: 133,588
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
4/18/15 6:46 A

My SparkPage
Reply
day 10 of 10: level 2 of 30 day shred and treadmill emoticon

 current weight: 163.0 
 
175
170
165
160
155
FELINA's Photo FELINA Posts: 11,478
4/17/15 10:12 A

My SparkPage
Send Private Message
Reply
Strength exercises and stretching

Total SparkPoints: 133,588
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
4/17/15 6:44 A

My SparkPage
Reply
day 9 of 10: level 2 of 30 day shred and treadmill emoticon

 current weight: 163.0 
 
175
170
165
160
155
FELINA's Photo FELINA Posts: 11,478
4/16/15 1:36 P

My SparkPage
Send Private Message
Reply
To follow my eating plan.

Total SparkPoints: 133,588
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
4/16/15 5:49 A

My SparkPage
Reply
day 8 of 10: level 2 of 30 day shred and treadmill emoticon

 current weight: 163.0 
 
175
170
165
160
155
FELINA's Photo FELINA Posts: 11,478
4/15/15 10:46 A

My SparkPage
Send Private Message
Reply
Take a "me" day.

Total SparkPoints: 133,588
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NUTRON3's Photo NUTRON3 Posts: 36,782
4/15/15 7:22 A

My SparkPage
Send Private Message
Reply
20000 steps

 April Minutes: 2,025
 
0
900
1800
2700
3600
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
4/15/15 5:41 A

My SparkPage
Reply
day 7 of 10: level 2 of 30 day shred and treadmill emoticon

Edited by: SHELTER-PETS at: 4/15/2015 (05:41)
 current weight: 163.0 
 
175
170
165
160
155
FELINA's Photo FELINA Posts: 11,478
4/14/15 1:30 P

My SparkPage
Send Private Message
Reply
Stay in my calorie range.

Total SparkPoints: 133,588
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NUTRON3's Photo NUTRON3 Posts: 36,782
4/14/15 7:30 A

My SparkPage
Send Private Message
Reply
20000 steps

 April Minutes: 2,025
 
0
900
1800
2700
3600
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
4/14/15 5:46 A

My SparkPage
Reply
day 6 of 10: level 2 of 30 day shred and treadmill emoticon

Edited by: SHELTER-PETS at: 4/15/2015 (05:40)
 current weight: 163.0 
 
175
170
165
160
155
FELINA's Photo FELINA Posts: 11,478
4/13/15 10:25 A

My SparkPage
Send Private Message
Reply
Strength exercises today.

Total SparkPoints: 133,588
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NUTRON3's Photo NUTRON3 Posts: 36,782
4/13/15 6:53 A

My SparkPage
Send Private Message
Reply
20000 steps

 April Minutes: 2,025
 
0
900
1800
2700
3600
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
4/13/15 5:44 A

My SparkPage
Reply
day 5 of 10: level 2 of 30 day shred and treadmill emoticon

 current weight: 163.0 
 
175
170
165
160
155
NUTRON3's Photo NUTRON3 Posts: 36,782
4/12/15 7:18 A

My SparkPage
Send Private Message
Reply
20,000 steps

 April Minutes: 2,025
 
0
900
1800
2700
3600
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
4/12/15 6:14 A

My SparkPage
Reply
day 4 of 10: level 2 of 30 day shred and treadmill emoticon

 current weight: 163.0 
 
175
170
165
160
155
NUTRON3's Photo NUTRON3 Posts: 36,782
4/11/15 9:42 A

My SparkPage
Send Private Message
Reply
20000 steps

 April Minutes: 2,025
 
0
900
1800
2700
3600
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
4/11/15 7:18 A

My SparkPage
Reply
day 3 of 10: level 2 of 30 day shred

 current weight: 163.0 
 
175
170
165
160
155
NUTRON3's Photo NUTRON3 Posts: 36,782
4/10/15 8:32 A

My SparkPage
Send Private Message
Reply
Kato bath

 April Minutes: 2,025
 
0
900
1800
2700
3600
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
4/10/15 5:50 A

My SparkPage
Reply
day 2 of 10: level 2 of 30 day shred and treadmill emoticon


 current weight: 163.0 
 
175
170
165
160
155
NUTRON3's Photo NUTRON3 Posts: 36,782
4/9/15 7:24 A

My SparkPage
Send Private Message
Reply
emoticon

 April Minutes: 2,025
 
0
900
1800
2700
3600
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
4/9/15 5:45 A

My SparkPage
Reply
day 1 of 10: level 2 of 30 day shred and treadmill emoticon


 current weight: 163.0 
 
175
170
165
160
155
NUTRON3's Photo NUTRON3 Posts: 36,782
4/8/15 7:58 A

My SparkPage
Send Private Message
Reply
Get to store

 April Minutes: 2,025
 
0
900
1800
2700
3600
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
4/8/15 6:12 A

My SparkPage
Reply
day 10 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


 current weight: 163.0 
 
175
170
165
160
155
NUTRON3's Photo NUTRON3 Posts: 36,782
4/7/15 6:27 A

My SparkPage
Send Private Message
Reply
enjoy the day

 April Minutes: 2,025
 
0
900
1800
2700
3600
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
4/7/15 5:37 A

My SparkPage
Reply
day 9 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


 current weight: 163.0 
 
175
170
165
160
155
NUTRON3's Photo NUTRON3 Posts: 36,782
4/6/15 8:33 A

My SparkPage
Send Private Message
Reply
Kato bath

 April Minutes: 2,025
 
0
900
1800
2700
3600
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
4/6/15 5:18 A

My SparkPage
Reply
day 8 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


 current weight: 163.0 
 
175
170
165
160
155
NUTRON3's Photo NUTRON3 Posts: 36,782
4/5/15 8:54 A

My SparkPage
Send Private Message
Reply
Get my list done

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
4/4/15 8:49 A

My SparkPage
Send Private Message
Reply
paint my bedroom

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
4/3/15 8:30 A

My SparkPage
Send Private Message
Reply
20,000 steps

 April Minutes: 2,025
 
0
900
1800
2700
3600
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
4/3/15 5:37 A

My SparkPage
Reply
day 5 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


emoticon

 current weight: 163.0 
 
175
170
165
160
155
NUTRON3's Photo NUTRON3 Posts: 36,782
4/2/15 8:52 A

My SparkPage
Send Private Message
Reply
20,000 steps

 April Minutes: 2,025
 
0
900
1800
2700
3600
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
4/2/15 5:41 A

My SparkPage
Reply
day 4 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon

 current weight: 163.0 
 
175
170
165
160
155
NUTRON3's Photo NUTRON3 Posts: 36,782
4/1/15 7:33 A

My SparkPage
Send Private Message
Reply
20.000 steps

 April Minutes: 2,025
 
0
900
1800
2700
3600
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
4/1/15 5:51 A

My SparkPage
Reply
* doing day 3 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


 current weight: 163.0 
 
175
170
165
160
155
NUTRON3's Photo NUTRON3 Posts: 36,782
3/31/15 7:01 A

My SparkPage
Send Private Message
Reply
Finish painting closet

 April Minutes: 2,025
 
0
900
1800
2700
3600
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
3/31/15 6:30 A

My SparkPage
Reply
* doing day 2 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


 current weight: 163.0 
 
175
170
165
160
155
NUTRON3's Photo NUTRON3 Posts: 36,782
3/30/15 8:31 A

My SparkPage
Send Private Message
Reply
paint bedroom

 April Minutes: 2,025
 
0
900
1800
2700
3600
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,205
3/30/15 6:24 A

My SparkPage
Reply
day 1 of 10 of level 1 of 30 day shred with Jillian Michaels and treadmill
emoticon

 current weight: 163.0 
 
175
170
165
160
155
NUTRON3's Photo NUTRON3 Posts: 36,782
3/29/15 8:36 A

My SparkPage
Send Private Message
Reply
Tape bedroom

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/28/15 9:07 A

My SparkPage
Send Private Message
Reply
Finish coffee table

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/27/15 8:19 A

My SparkPage
Send Private Message
Reply
finish upstairs

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/26/15 8:11 A

My SparkPage
Send Private Message
Reply
paint bathroom

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/25/15 8:05 A

My SparkPage
Send Private Message
Reply
sencil

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/24/15 9:34 A

My SparkPage
Send Private Message
Reply
run

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/23/15 8:03 A

My SparkPage
Send Private Message
Reply
get outside

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/22/15 9:07 A

My SparkPage
Send Private Message
Reply
Run

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/21/15 9:35 A

My SparkPage
Send Private Message
Reply
stay on track

 April Minutes: 2,025
 
0
900
1800
2700
3600
KBELLE1224's Photo KBELLE1224 Posts: 466
3/20/15 10:27 A

My SparkPage
Send Private Message
Reply
eat right ALL day! emoticon

**Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do.**

Kelseypollard@myitworks.com


 current weight: 244.0 
 
250
223.75
197.5
171.25
145
NUTRON3's Photo NUTRON3 Posts: 36,782
3/20/15 7:07 A

My SparkPage
Send Private Message
Reply
20,000 steps

 April Minutes: 2,025
 
0
900
1800
2700
3600
KBELLE1224's Photo KBELLE1224 Posts: 466
3/19/15 9:45 A

My SparkPage
Send Private Message
Reply
my goal for today- is 10,000 steps on my new fitbit! yay! emoticon

**Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do.**

Kelseypollard@myitworks.com


 current weight: 244.0 
 
250
223.75
197.5
171.25
145
NUTRON3's Photo NUTRON3 Posts: 36,782
3/19/15 9:32 A

My SparkPage
Send Private Message
Reply
wash car

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/18/15 7:59 A

My SparkPage
Send Private Message
Reply
run

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/17/15 9:04 A

My SparkPage
Send Private Message
Reply
run

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/16/15 8:40 A

My SparkPage
Send Private Message
Reply
Go for a run

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/15/15 7:40 A

My SparkPage
Send Private Message
Reply
redo 3 tables

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/14/15 12:55 P

My SparkPage
Send Private Message
Reply
cleaning done

 April Minutes: 2,025
 
0
900
1800
2700
3600
LORILEEPAGE's Photo LORILEEPAGE SparkPoints: (67,553)
Fitness Minutes: (58,233)
Posts: 1,935
3/14/15 9:34 A

My SparkPage
Send Private Message
Reply
work on my pottery, doing sgriffito (carving) on one piece.

-Lori


*Any exercise is better than no exercise!*

"...there is something you must always remember: You are braver than you believe, stronger than you seem, and smarter than you think..."
-Quote from Pooh to Christopher Robin


 Pounds lost: 6.5 
 
0
10
20
30
40
LORILEEPAGE's Photo LORILEEPAGE SparkPoints: (67,553)
Fitness Minutes: (58,233)
Posts: 1,935
3/13/15 2:37 P

My SparkPage
Send Private Message
Reply
i did it! i ate one piece of cake, gave the rest of it to three different neighbors, and made a new friend!

-Lori


*Any exercise is better than no exercise!*

"...there is something you must always remember: You are braver than you believe, stronger than you seem, and smarter than you think..."
-Quote from Pooh to Christopher Robin


 Pounds lost: 6.5 
 
0
10
20
30
40
LORILEEPAGE's Photo LORILEEPAGE SparkPoints: (67,553)
Fitness Minutes: (58,233)
Posts: 1,935
3/13/15 9:17 A

My SparkPage
Send Private Message
Reply
To only have one slice of the cake my friend and I are having to have a farewell get together.

-Lori


*Any exercise is better than no exercise!*

"...there is something you must always remember: You are braver than you believe, stronger than you seem, and smarter than you think..."
-Quote from Pooh to Christopher Robin


 Pounds lost: 6.5 
 
0
10
20
30
40
NUTRON3's Photo NUTRON3 Posts: 36,782
3/13/15 8:51 A

My SparkPage
Send Private Message
Reply
get rest of the curtains

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/12/15 8:27 A

My SparkPage
Send Private Message
Reply
go to jcpenney

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/11/15 8:23 A

My SparkPage
Send Private Message
Reply
my list

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/10/15 7:06 A

My SparkPage
Send Private Message
Reply
stairs done

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/9/15 7:48 A

My SparkPage
Send Private Message
Reply
Finish closet

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/8/15 6:41 A

My SparkPage
Send Private Message
Reply
finish closet

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/7/15 8:53 A

My SparkPage
Send Private Message
Reply
get my closet done

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/6/15 8:10 A

My SparkPage
Send Private Message
Reply
Get living room carpet laid

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/5/15 7:52 A

My SparkPage
Send Private Message
Reply
Start garage

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/4/15 8:59 A

My SparkPage
Send Private Message
Reply
Put more things together

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/3/15 6:31 A

My SparkPage
Send Private Message
Reply
Get new sheets and shower curtain

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/2/15 6:04 A

My SparkPage
Send Private Message
Reply
organize pantry

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
3/1/15 6:37 A

My SparkPage
Send Private Message
Reply
work on shelves

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
2/28/15 5:29 A

My SparkPage
Send Private Message
Reply
work on kitchen

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
2/27/15 6:08 A

My SparkPage
Send Private Message
Reply
bank

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
2/26/15 7:18 A

My SparkPage
Send Private Message
Reply
dog food

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
2/25/15 7:06 A

My SparkPage
Send Private Message
Reply
rent truck

 April Minutes: 2,025
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 36,782
2/24/15 6:24 A

My SparkPage
Send Private Message
Reply
Get knobs

 April Minutes: 2,025
 
0
900
1800
2700
3600
TA11GIR1's Photo TA11GIR1 SparkPoints: (10,704)
Fitness Minutes: (459)
Posts: 315
2/16/15 8:04 A

My SparkPage
Send Private Message
Reply
Test my knee on the treadmill...20 minutes at 80% walk/20% jog

**Michelle**


 current weight: 209.6 
 
234
218
202
186
170
Page: 1 of (34)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Motivation & Positive Attitude Team Your journey, your challenges, your successes ... Posts

Topics: Last Post:
Today was a good day because 8/21/2014 9:36:43 PM
So Proud! Finally did my Vision Board :-) 11/3/2014 5:02:07 PM
~ WORKOUT ROOM ~ Nov - Dec 2014 12/29/2014 7:44:46 AM
373 days and going strong 2/28/2014 6:24:44 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=323x9699x42921553

Review our Community Guidelines




x Lose 10 Pounds by June 7! Get a FREE Personalized Plan