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NUTRON3's Photo NUTRON3 Posts: 37,276
5/24/15 9:17 A

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enjoy

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NUTRON3's Photo NUTRON3 Posts: 37,276
5/23/15 8:06 A

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be active

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NUTRON3's Photo NUTRON3 Posts: 37,276
5/22/15 8:43 A

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Stay on track

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MAUITN's Photo MAUITN Posts: 13,345
5/21/15 9:24 A

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Keep moving.

Earnie - Monteagle, TN
I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


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NUTRON3's Photo NUTRON3 Posts: 37,276
5/21/15 6:56 A

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Stay on track

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MAUITN's Photo MAUITN Posts: 13,345
5/20/15 9:04 A

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Water, water.

Earnie - Monteagle, TN
I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


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NUTRON3's Photo NUTRON3 Posts: 37,276
5/20/15 8:19 A

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30,000 steps

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MAUITN's Photo MAUITN Posts: 13,345
5/19/15 7:55 A

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No sugar, no wine, no whine!

Earnie - Monteagle, TN
I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


 Pounds lost: 2.2 
 
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15
NUTRON3's Photo NUTRON3 Posts: 37,276
5/19/15 6:56 A

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Keep moving

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MAUITN's Photo MAUITN Posts: 13,345
5/18/15 9:29 A

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Chill out - think some things through - decide what direction to go.

Earnie - Monteagle, TN
I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


 Pounds lost: 2.2 
 
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11.25
15
NUTRON3's Photo NUTRON3 Posts: 37,276
5/18/15 7:19 A

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Stay on track

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MAUITN's Photo MAUITN Posts: 13,345
5/17/15 9:40 A

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Mini arm routine and crunches.

Earnie - Monteagle, TN
I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


 Pounds lost: 2.2 
 
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15
NUTRON3's Photo NUTRON3 Posts: 37,276
5/17/15 8:19 A

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a jog

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NUTRON3's Photo NUTRON3 Posts: 37,276
5/16/15 6:31 A

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20,000 steps

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NUTRON3's Photo NUTRON3 Posts: 37,276
5/15/15 8:48 A

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stay on track

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NUTRON3's Photo NUTRON3 Posts: 37,276
5/14/15 7:33 A

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no pretzels

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NUTRON3's Photo NUTRON3 Posts: 37,276
5/13/15 8:47 A

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stay on track

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NUTRON3's Photo NUTRON3 Posts: 37,276
5/12/15 7:38 A

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Stay on track

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NUTRON3's Photo NUTRON3 Posts: 37,276
5/11/15 8:07 A

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errands done

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BEFIT015's Photo BEFIT015 Posts: 32,353
5/11/15 6:46 A

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To stay on track with my eating. So far, I'm doing really well!

Michele~Leader Motivation & Positive Attitude Team

A&I BSG Radiant Roses

Decide. Commit. SUCCEED!!!



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NUTRON3's Photo NUTRON3 Posts: 37,276
5/10/15 10:04 A

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30,000 steps

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NUTRON3's Photo NUTRON3 Posts: 37,276
5/9/15 7:46 A

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25,000 steps

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NUTRON3's Photo NUTRON3 Posts: 37,276
5/8/15 9:08 A

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30,000 steps

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NUTRON3's Photo NUTRON3 Posts: 37,276
5/7/15 9:07 A

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Healthy choices

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NUTRON3's Photo NUTRON3 Posts: 37,276
5/6/15 8:08 A

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Good choices

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NUTRON3's Photo NUTRON3 Posts: 37,276
5/5/15 8:46 A

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Get groceries

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NUTRON3's Photo NUTRON3 Posts: 37,276
5/4/15 9:26 A

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30,000 steps

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CHARBOURESSA's Photo CHARBOURESSA Posts: 1,746
5/4/15 6:22 A

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45 min of cardio



Anything worth having is worth working for!
Live, Laugh, Love that's what life is all about!


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NUTRON3's Photo NUTRON3 Posts: 37,276
5/3/15 6:48 A

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20,000 steps

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NUTRON3's Photo NUTRON3 Posts: 37,276
5/2/15 8:55 A

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20,000 steps

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NUTRON3's Photo NUTRON3 Posts: 37,276
5/1/15 9:02 A

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Organize

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/30/15 7:11 A

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Pay bills

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/29/15 9:01 A

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Check it out

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/28/15 6:23 A

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Cut Katos hair

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/27/15 8:53 A

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Pick up dry cleaning

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/26/15 8:41 A

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Start new painting project

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/25/15 7:43 A

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Good choices

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/24/15 8:54 A

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Get outside

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/23/15 7:46 A

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Get my list done

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BEFIT015's Photo BEFIT015 Posts: 32,353
4/23/15 5:27 A

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stay on track with nutrition. Yesterday could have been better

Michele~Leader Motivation & Positive Attitude Team

A&I BSG Radiant Roses

Decide. Commit. SUCCEED!!!



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NUTRON3's Photo NUTRON3 Posts: 37,276
4/22/15 8:53 A

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grocery

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/21/15 8:48 A

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groceries

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FELINA's Photo FELINA Posts: 11,485
4/20/15 9:52 A

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Pain control. GRRRRR

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/20/15 9:05 A

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A me day

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FELINA's Photo FELINA Posts: 11,485
4/19/15 10:36 A

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Enjoy a rest day.

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/19/15 8:55 A

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Paint

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/18/15 10:15 A

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get my list done

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FELINA's Photo FELINA Posts: 11,485
4/18/15 10:09 A

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Stick to today's meal plan.

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,428
4/18/15 6:46 A

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day 10 of 10: level 2 of 30 day shred and treadmill emoticon

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FELINA's Photo FELINA Posts: 11,485
4/17/15 10:12 A

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Strength exercises and stretching

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,428
4/17/15 6:44 A

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day 9 of 10: level 2 of 30 day shred and treadmill emoticon

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FELINA's Photo FELINA Posts: 11,485
4/16/15 1:36 P

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To follow my eating plan.

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,428
4/16/15 5:49 A

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day 8 of 10: level 2 of 30 day shred and treadmill emoticon

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FELINA's Photo FELINA Posts: 11,485
4/15/15 10:46 A

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Take a "me" day.

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/15/15 7:22 A

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20000 steps

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,428
4/15/15 5:41 A

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day 7 of 10: level 2 of 30 day shred and treadmill emoticon

Edited by: SHELTER-PETS at: 4/15/2015 (05:41)
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FELINA's Photo FELINA Posts: 11,485
4/14/15 1:30 P

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Stay in my calorie range.

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/14/15 7:30 A

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20000 steps

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,428
4/14/15 5:46 A

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day 6 of 10: level 2 of 30 day shred and treadmill emoticon

Edited by: SHELTER-PETS at: 4/15/2015 (05:40)
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FELINA's Photo FELINA Posts: 11,485
4/13/15 10:25 A

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Strength exercises today.

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/13/15 6:53 A

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20000 steps

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,428
4/13/15 5:44 A

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day 5 of 10: level 2 of 30 day shred and treadmill emoticon

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/12/15 7:18 A

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20,000 steps

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,428
4/12/15 6:14 A

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day 4 of 10: level 2 of 30 day shred and treadmill emoticon

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/11/15 9:42 A

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20000 steps

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,428
4/11/15 7:18 A

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day 3 of 10: level 2 of 30 day shred

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/10/15 8:32 A

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Kato bath

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,428
4/10/15 5:50 A

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day 2 of 10: level 2 of 30 day shred and treadmill emoticon


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NUTRON3's Photo NUTRON3 Posts: 37,276
4/9/15 7:24 A

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emoticon

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,428
4/9/15 5:45 A

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day 1 of 10: level 2 of 30 day shred and treadmill emoticon


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NUTRON3's Photo NUTRON3 Posts: 37,276
4/8/15 7:58 A

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Get to store

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,428
4/8/15 6:12 A

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day 10 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


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NUTRON3's Photo NUTRON3 Posts: 37,276
4/7/15 6:27 A

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enjoy the day

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,428
4/7/15 5:37 A

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day 9 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


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NUTRON3's Photo NUTRON3 Posts: 37,276
4/6/15 8:33 A

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Kato bath

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,428
4/6/15 5:18 A

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day 8 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


 current weight: 157.0 
 
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NUTRON3's Photo NUTRON3 Posts: 37,276
4/5/15 8:54 A

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Get my list done

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NUTRON3's Photo NUTRON3 Posts: 37,276
4/4/15 8:49 A

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paint my bedroom

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