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NUTRON3's Photo NUTRON3 Posts: 34,708
12/18/14 9:49 A
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running

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NUTRON3's Photo NUTRON3 Posts: 34,708
12/17/14 9:00 A
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Workout

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REDQUEEN2262's Photo REDQUEEN2262 Posts: 667
12/17/14 4:36 A

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To find 10 minutes to exercise today.

Any change, even a change for the better, is always accompanied by drawbacks and discomfort.

Lesley - Boston, MA

A&I August - Focused Friends
A&I. October - Boo-tiful bats
A&I November - Yearning Yams


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NUTRON3's Photo NUTRON3 Posts: 34,708
12/16/14 8:33 A
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Workout

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REDQUEEN2262's Photo REDQUEEN2262 Posts: 667
12/16/14 4:45 A

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To get an hour during the day to do a bit of Xmas shopping

Any change, even a change for the better, is always accompanied by drawbacks and discomfort.

Lesley - Boston, MA

A&I August - Focused Friends
A&I. October - Boo-tiful bats
A&I November - Yearning Yams


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NUTRON3's Photo NUTRON3 Posts: 34,708
12/15/14 9:32 A
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Hang in there

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NUTRON3's Photo NUTRON3 Posts: 34,708
12/14/14 8:47 A
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Keep active

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12/13/14 8:39 A
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emoticon

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12/12/14 9:22 A
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Run

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12/11/14 9:47 A
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Enjoy the day

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12/10/14 9:11 A
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Get in a good workout!

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12/9/14 9:34 A
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Enjoy the day

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MOOMSHINE's Photo MOOMSHINE SparkPoints: (56,244)
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12/9/14 1:58 A

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Stay on track.

Em
Pacific Time Zone
______________________________
I used to go on food frenzies; I don't do that anymore. 8-)


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NUTRON3's Photo NUTRON3 Posts: 34,708
12/8/14 8:50 A
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Go for a run

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12/7/14 7:14 A
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Check out new house

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12/6/14 8:23 A
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40

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12/5/14 9:00 A
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Order Steaks

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12/4/14 9:12 A
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Have a fantastic workout

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ELLIPSISDREAM's Photo ELLIPSISDREAM Posts: 339
12/3/14 3:39 P

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Work out- no excuses.

If you are tired of starting over, Stop giving up. ~The Spark~





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NUTRON3's Photo NUTRON3 Posts: 34,708
12/3/14 9:10 A
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Get to bank

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12/2/14 9:08 A
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frost cookies

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12/1/14 8:46 A
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Shopping

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11/30/14 8:31 A
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attic stuff before work

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11/29/14 8:20 A
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Shop before work

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11/28/14 9:22 A
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Go to Kohls

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11/26/14 1:06 P

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Bake the pies, double check my checklist, prepare the house for the morrow.
8-)

Em
Pacific Time Zone
______________________________
I used to go on food frenzies; I don't do that anymore. 8-)


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NUTRON3's Photo NUTRON3 Posts: 34,708
11/26/14 7:54 A
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Get food for tomorrow

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11/25/14 6:41 A
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Cancel utitilites

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11/24/14 8:09 A
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Get list done before work

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REDQUEEN2262's Photo REDQUEEN2262 Posts: 667
11/24/14 5:27 A

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To join the boxing club

Any change, even a change for the better, is always accompanied by drawbacks and discomfort.

Lesley - Boston, MA

A&I August - Focused Friends
A&I. October - Boo-tiful bats
A&I November - Yearning Yams


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SOPHIEDO13's Photo SOPHIEDO13 Posts: 4,065
11/23/14 3:52 P

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To get to my remaining chores for the day.

Central Florida
Eastern Time

TIGER MONARCH TEAM !!!!


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NUTRON3's Photo NUTRON3 Posts: 34,708
11/23/14 8:09 A
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go for a jog or ellipt

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11/22/14 8:34 A
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ellipitcal 50 min

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11/21/14 8:30 A
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get paper notarized

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11/20/14 7:37 A
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weights

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11/19/14 8:41 A
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Get everything on my list done

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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (43,339)
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11/18/14 11:41 A

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Like that!!

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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ELLIPSISDREAM's Photo ELLIPSISDREAM Posts: 339
11/18/14 10:20 A

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To track all of my food for the entire day- I usually forget to track dinner.

If you are tired of starting over, Stop giving up. ~The Spark~





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NUTRON3's Photo NUTRON3 Posts: 34,708
11/18/14 9:16 A
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get stamps

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11/17/14 8:06 A
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Go to the bank

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11/16/14 8:51 A
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Make Christmas list

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SOPHIEDO13's Photo SOPHIEDO13 Posts: 4,065
11/14/14 5:26 P

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Get on the treadmill !! Accomplished.

Central Florida
Eastern Time

TIGER MONARCH TEAM !!!!


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NUTRON3's Photo NUTRON3 Posts: 34,708
11/9/14 9:06 A
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get everything done

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DARKCHILD's Photo DARKCHILD Posts: 4,187
11/9/14 7:01 A

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NUTRON3's Photo NUTRON3 Posts: 34,708
11/8/14 8:09 A
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eat healthy

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11/7/14 8:32 A
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Go to bank

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MOOMSHINE's Photo MOOMSHINE SparkPoints: (56,244)
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11/6/14 2:40 P

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Stay on track.

Em
Pacific Time Zone
______________________________
I used to go on food frenzies; I don't do that anymore. 8-)


 Pounds lost: 71.6 
 
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NUTRON3's Photo NUTRON3 Posts: 34,708
11/6/14 9:06 A
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wrap birthday presents

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11/5/14 9:29 A
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weights

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DARKCHILD's Photo DARKCHILD Posts: 4,187
11/5/14 6:10 A

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NUTRON3's Photo NUTRON3 Posts: 34,708
11/4/14 8:24 A
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Hair done

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11/3/14 7:44 A
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grocery shopping

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11/2/14 8:43 A
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start painting the dresser

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11/1/14 8:44 A
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Put devorations up in attic

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10/31/14 8:23 A
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Get new work shoes

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10/30/14 8:40 A
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Finish paperwork

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JAI_COVEY's Photo JAI_COVEY SparkPoints: (14,128)
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10/29/14 11:50 A

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I write in an online journal of what my weekly goals are, and each day is dedicated to one goal. Today I'm working on getting my finances together by working on a budget and looking at my accounts and bills.

"Instead of giving myself reasons why I can't, I give myself reasons why I can." -unknown

"Listen closely: the only time it's too late to change yourself is when you're dead. Until then, you're simply making excuses or lying to yourself."

CHECK out my blog on my weight loss journey!

http://www.sparkpeople.com/mypage_publ
ic_journal.asp?id=JAI_COVEY


 current weight: 186.8 
 
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NUTRON3's Photo NUTRON3 Posts: 34,708
10/29/14 8:39 A
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Start my paperwork for the month

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10/28/14 8:09 A
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Get gas

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10/27/14 8:53 A
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Kato bath

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10/26/14 8:40 A
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Kato bath

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_KATHY's Photo _KATHY Posts: 3,822
10/25/14 11:52 A

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peddler and water

Pacific Standard Time

2014 THE YEAR OF THE HORSE
....STRONG AND BEAUTIFUL.....

*********WORK FOR IT**********

BLC...........SAPPHIRES.............

The ANSWERS are in my ACTIONS


*Ticker represents the next 5%



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NUTRON3's Photo NUTRON3 Posts: 34,708
10/25/14 9:20 A
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Clean tiles

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10/24/14 10:01 A
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To destress

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