The food choices that we make everyday is important.They are not only important,but essential to our health,and play an important role in weight loss.if you do not make healthy and wise choices,you will continue to battle your weight.in this forum we will do everything we can to reverse that.in this forum,you can discuss how to make healthy food choices,the healthy choices you have made,or any questions or concerns you may have about making healthy food choices.
I am out to lose this weight once and for all.i have to keep this weight off,so I will have good health.
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