Author: Sorting Last Post on Top ↓ Message:
ZACEVETOB's Photo ZACEVETOB SparkPoints: (16,527)
Fitness Minutes: (13,090)
Posts: 8,084
10/28/12 5:41 P

Send Private Message
Reply
TRAVELIN_FOOL---SW 206.8----1st WI 203.8 2nd WI 201 (-2.8) CW: 199.8 (-1.2) Total -7
ZACEVETOB---SW 250---- 1st WI 249.7----2nd WI WI 249.7 CW----- 255
RICHILA---SW 250.7----1st WI 248.8---2nd WI 250.3 ----- CW 250.3 Total lost - .4
GOGEMMA---SW 224.4---1st WI 221.4---2nd WI 220.0---CW 217.0 Total: -7.4
DEBBIEDAY---SW 217----CW 215 -- 215 * Total lost 2# this challenge
MOMOFBOYS---SW 324----1st WI 324----2nd WI 324-------- CW 324 Total 0
UKSUSIE (no weigh-ins)

~ Jessica ~
The Netherlands (GMT + 1)



DEBBIEDAY's Photo DEBBIEDAY Posts: 18,994
10/27/12 8:59 A

My SparkPage
Send Private Message
Reply
TRAVELIN_FOOL---SW 206.8----1st WI 203.8 2nd WI 201 (-2.8) CW: 199.8 (-1.2) Total -7
ZACEVETOB---SW 250---- 1st WI 249.7----2nd WI WI 249.7 CW-----
RICHILA---SW 250.7----1st WI 248.8---2nd WI 250.3 ----- CW 250.3 Total lost - .4
GOGEMMA---SW 224.4---1st WI 221.4---2nd WI 220.0---CW 217.0 Total: -7.4
DEBBIEDAY---SW 217----CW 215 -- 215 * Total lost 2# this challenge
MOMOFBOYS---SW 324----1st WI 324----2nd WI 324-------- CW 324 Total 0
UKSUSIE (no weigh-ins)


Be Blessed! -- Debbie
ALABAMA - Central Time Zone!


 Pounds lost: 40.6 
 
0
26.5
53
79.5
106
RICHILA's Photo RICHILA SparkPoints: (56,176)
Fitness Minutes: (45,735)
Posts: 2,386
10/26/12 4:04 P

My SparkPage
Send Private Message
Reply
TRAVELIN_FOOL---SW 206.8----1st WI 203.8 2nd WI 201 (-2.8) CW: 199.8 (-1.2) Total -7
ZACEVETOB---SW 250---- 1st WI 249.7----2nd WI WI 249.7 CW-----
RICHILA---SW 250.7----1st WI 248.8---2nd WI 250.3 ----- CW 250.3 Total lost - .4
GOGEMMA---SW 224.4---1st WI 221.4---2nd WI 220.0---CW 217.0 Total: -7.4
DEBBIEDAY---SW 217----CW 215 (no change-better than a gain!)
MOMOFBOYS---SW 324----1st WI 324----2nd WI 324-------- CW 324 Total 0
UKSUSIE (no weigh-ins)

I am an inch smaller in the waist since September and I will take it. I had a stand still like this in March-I will keep on because I feel better and am stronger than I have been in years.


"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


 current weight: 292.3 
 
292.3
275.475
258.65
241.825
225
MOMOFBOYS's Photo MOMOFBOYS Posts: 6,535
10/26/12 10:34 A

My SparkPage
Send Private Message
Reply
Well I stayed the same through this challenge. This is actually a win for me since I've been dealing with lots of stress. I am learning I can't control everything but I can control what I put in my mouth. Trying to do better! Thanks vanishing ghosts!

Good Job GOGEMMA AND TRAVELIN_FOOL! You guys did great!!

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6

No matter how slow you go you are still lapping everybody on the couch.

Be the girl you were too lazy to be yesterday.


 current weight: 346.2 
 
356
339.5
323
306.5
290
MOMOFBOYS's Photo MOMOFBOYS Posts: 6,535
10/26/12 10:31 A

My SparkPage
Send Private Message
Reply
TRAVELIN_FOOL---SW 206.8----1st WI 203.8 2nd WI 201 (-2.8) CW: 199.8 (-1.2) Total -7
ZACEVETOB---SW 250---- 1st WI 249.7----2nd WI WI 249.7 CW-----
RICHILA---SW 250.7----1st WI 248.8---2nd WI 250.3 ----- CW
GOGEMMA---SW 224.4---1st WI 221.4---2nd WI 220.0---CW 217.0 Total: -7.4
DEBBIEDAY---SW 217----CW 215 (no change-better than a gain!)
MOMOFBOYS---SW 324----1st WI 324----2nd WI 324-------- CW 324 Total 0
UKSUSIE (no weigh-ins)



Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6

No matter how slow you go you are still lapping everybody on the couch.

Be the girl you were too lazy to be yesterday.


 current weight: 346.2 
 
356
339.5
323
306.5
290
SIGNAL38's Photo SIGNAL38 Posts: 1,714
10/26/12 9:52 A

My SparkPage
Send Private Message
Reply
TRAVELIN_FOOL---SW 206.8----1st WI 203.8 2nd WI 201 (-2.8) CW: 199.8 (-1.2) Total -7
ZACEVETOB---SW 250---- 1st WI 249.7----2nd WI WI 249.7 CW-----
RICHILA---SW 250.7----1st WI 248.8---2nd WI 250.3 ----- CW
GOGEMMA---SW 224.4---1st WI 221.4---2nd WI 220.0---CW 217.0 Total: -7.4
DEBBIEDAY---SW 217----CW 215 (no change-better than a gain!)
MOMOFBOYS---SW 324----1st WI 324----2nd WI 324-------- CW
UKSUSIE (no weigh-ins)

Edited by: SIGNAL38 at: 10/26/2012 (09:56)
 current weight: 245.4 
 
245.4
225.3
205.2
185.1
165
TRAVELIN_FOOL's Photo TRAVELIN_FOOL Posts: 763
10/26/12 6:53 A

My SparkPage
Send Private Message
Reply
OK ghosties - is this our final weigh in? Hard to believe - the weeks have just vanished!

TRAVELIN_FOOL---SW 206.8----1st WI 203.8 2nd WI 201 (-2.8) CW: 199.8 (-1.2) Total -7
ZACEVETOB---SW 250---- 1st WI 249.7----2nd WI WI 249.7 CW-----
RICHILA---SW 250.7----1st WI 248.8---2nd WI 250.3 ----- CW
GOGEMMA---SW 224.4----1st WI 221.4---2nd WI 220.0---------CW
DEBBIEDAY---SW 217----CW 215 (no change-better than a gain!)
MOMOFBOYS---SW 324----1st WI 324----2nd WI 324-------- CW
UKSUSIE (no weigh-ins)

MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (138,819)
Fitness Minutes: (74,183)
Posts: 15,281
10/24/12 6:50 P

My SparkPage
Send Private Message
Reply
BOO!! emoticon

A Halloween treat for you.....is it an innocent Disney movie or SCARY POPPINS!!
www.youtube.com/watch?v=2T5_0AGdFic
emoticon emoticon emoticon
Mwahahahaha...

Edited by: MRSBIGGLESWORTH at: 10/24/2012 (18:51)
~Brenda~ aka "Miss Kitty" =^..^=
Starting Weight: 272

"EAT well.
MOVE daily.
HYDRATE often.
SLEEP lots.
LOVE your body.
REPEAT for life!"
~Spark People

"To do is to be." - ~Descartes
"To be is to do." - ~Voltaire
"Do be do be do." - ~Frank Sinatra

"All our dreams can come true, if we have the courage to pursue them."
~Walt Disney

"Do or do not - there is no try"
~Yoda


 current weight: 246.0 
 
275
243.75
212.5
181.25
150
TRAVELIN_FOOL's Photo TRAVELIN_FOOL Posts: 763
10/24/12 9:46 A

My SparkPage
Send Private Message
Reply
Hi! I'm here just having a busy month. Can't check in as often as I would like. Hope everyone is doing well!

MOMOFBOYS's Photo MOMOFBOYS Posts: 6,535
10/24/12 8:28 A

My SparkPage
Send Private Message
Reply
Hello everyone!

It looks like we are truly living up to the name.......everyone seems to have vanished! Hope all is going well for everyone!

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6

No matter how slow you go you are still lapping everybody on the couch.

Be the girl you were too lazy to be yesterday.


 current weight: 346.2 
 
356
339.5
323
306.5
290
SIGNAL38's Photo SIGNAL38 Posts: 1,714
10/20/12 11:10 P

My SparkPage
Send Private Message
Reply
Hello my ghostly friends,

I hope everyone is having a good weekend. I just realized that next week is our last weigh-in. Where does the time go? I had a few bad days last week with eating at night, but this week I am going to try my darndest to stay on plan. Let's all make some pounds vanish this week! We can do it! emoticon

 current weight: 245.4 
 
245.4
225.3
205.2
185.1
165
PEBBLES706's Photo PEBBLES706 Posts: 1,490
10/20/12 10:54 P

My SparkPage
Send Private Message
Reply
Hello Vanishing ghosts, I just wanted to wish everyone a happy weekend and to say hello.


emoticon

Debbie aka Pebbles706


If you're tired of starting over, stop giving up.




 Pounds lost: 39.0 
 
0
38.25
76.5
114.75
153
ZACEVETOB's Photo ZACEVETOB SparkPoints: (16,527)
Fitness Minutes: (13,090)
Posts: 8,084
10/19/12 9:35 P

Send Private Message
Reply
TRAVELIN_FOOL---SW 206.8----1st WI 203.8 CW 201 (-3.8)
ZACEVETOB---SW 250----CW 249.7----1st WI 249.7
RICHILA---SW 250.7----1st WI 248.8---CW 250.3
GOGEMMA---SW 224.4----1st WI 221.4---CW 220.0
DEBBIEDAY---SW 217----CW 215 (no change-better than a gain!)
MOMOFBOYS---SW 324----WI1 324----CW 324
UKSUSIE (no weigh-ins)

~ Jessica ~
The Netherlands (GMT + 1)



SIGNAL38's Photo SIGNAL38 Posts: 1,714
10/19/12 12:46 P

My SparkPage
Send Private Message
Reply
TRAVELIN_FOOL---SW 206.8----1st WI 203.8 CW 201 (-3.8)
ZACEVETOB---SW 250----CW 249.7
RICHILA---SW 250.7----1st WI 248.8---CW 250.3
GOGEMMA---SW 224.4----1st WI 221.4---CW 220.0
DEBBIEDAY---SW 217----CW 215 (no change-better than a gain!)
MOMOFBOYS---SW 324----WI1 324----CW 324
UKSUSIE (no weigh-ins)



 current weight: 245.4 
 
245.4
225.3
205.2
185.1
165
RICHILA's Photo RICHILA SparkPoints: (56,176)
Fitness Minutes: (45,735)
Posts: 2,386
10/19/12 12:01 P

My SparkPage
Send Private Message
Reply
TRAVELIN_FOOL---SW 206.8----1st WI 203.8 CW 201 (-3.8)
ZACEVETOB---SW 250----CW 249.7
RICHILA---SW 250.7----1st WI 248.8---CW 250.3
GOGEMMA---SW 224.4----CW 221.4
DEBBIEDAY---SW 217----CW 215 (no change-better than a gain!)
MOMOFBOYS---SW 324----WI1 324----CW 324
UKSUSIE (no weigh-ins)

I have been sliding up and down from 249-251 for more than a month-going to have to do something different.


"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


 current weight: 292.3 
 
292.3
275.475
258.65
241.825
225
MOMOFBOYS's Photo MOMOFBOYS Posts: 6,535
10/19/12 10:24 A

My SparkPage
Send Private Message
Reply
TRAVELIN_FOOL---SW 206.8----1st WI 203.8 CW 201 (-3.8)
ZACEVETOB---SW 250----CW 249.7
RICHILA---SW 250.7----CW 248.8
GOGEMMA---SW 224.4----CW 221.4
DEBBIEDAY---SW 217----CW 215 (no change-better than a gain!)
MOMOFBOYS---SW 324----WI1 324----CW 324
UKSUSIE (no weigh-ins)


Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6

No matter how slow you go you are still lapping everybody on the couch.

Be the girl you were too lazy to be yesterday.


 current weight: 346.2 
 
356
339.5
323
306.5
290
DEBBIEDAY's Photo DEBBIEDAY Posts: 18,994
10/19/12 7:32 A

My SparkPage
Send Private Message
Reply
emoticon Coffee & Tea on teamies...Weigh In Day....

Good Morning Ghosties! Ready for another weigh in? Let's see how much diappeared this week!

TRAVELIN_FOOL---SW 206.8----1st WI 203.8 CW 201 (-3.8)
ZACEVETOB---SW 250----CW 249.7
RICHILA---SW 250.7----CW 248.8
GOGEMMA---SW 224.4----CW 221.4
DEBBIEDAY---SW 217----CW 215 (no change-better than a gain!)
MOMOFBOYS---SW 324----CW 324
UKSUSIE (no weigh-ins)


Be Blessed! -- Debbie
ALABAMA - Central Time Zone!


 Pounds lost: 40.6 
 
0
26.5
53
79.5
106
TRAVELIN_FOOL's Photo TRAVELIN_FOOL Posts: 763
10/19/12 6:49 A

My SparkPage
Send Private Message
Reply
Good Morning Ghosties! Ready for another weigh in? Let's see how much diappeared this week!

TRAVELIN_FOOL---SW 206.8----1st WI 203.8 CW 201 (-3.8)
ZACEVETOB---SW 250----CW 249.7
RICHILA---SW 250.7----CW 248.8
GOGEMMA---SW 224.4----CW 221.4
DEBBIEDAY---SW 217----CW 215
MOMOFBOYS---SW 324----CW 324
UKSUSIE (no weigh-ins)

HAVEFUN2LOSE's Photo HAVEFUN2LOSE SparkPoints: (7,055)
Fitness Minutes: (4,083)
Posts: 1,148
10/19/12 3:00 A

Send Private Message
Reply
Sorry, seems we have all been vanishing one way or another

Stuff happening, life I think it's called and it just takes over and by the time I have time to come here I am too tired, once again sorry.

I am not weighing in, but am doing okay MOST days, had a couple of setbacks but got right back to it

Hugs to you all

Sue, Derbyshire UK

GMT time in UK...5 hours ahead of EST


 Pounds lost: 12.0 
 
0
27.5
55
82.5
110
DEBBIEDAY's Photo DEBBIEDAY Posts: 18,994
10/18/12 2:00 P

My SparkPage
Send Private Message
Reply
emoticon Geesh sorry teamies...this week has certainly vanished on me!!! We have had a week of trading a stomach bug back and forth and dr appointments and writing schedules....and would you believe it JUST dawned on me tomorrow is another weigh in already with the weekend dead ahead???

YIKES! Where is this month going????

Hopefully I won't have a gain tomorrow and any loss or even 'maintain' after this week will be a great 'treat' indeed...!!!

HUGS y'all...I really have not forgotten my vanishing teamies!!!!!

Be Blessed! -- Debbie
ALABAMA - Central Time Zone!


 Pounds lost: 40.6 
 
0
26.5
53
79.5
106
RICHILA's Photo RICHILA SparkPoints: (56,176)
Fitness Minutes: (45,735)
Posts: 2,386
10/18/12 1:16 P

My SparkPage
Send Private Message
Reply
Hi Ghosties! I have had a super busy week-but tracking, marching and drinking my water.


"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


 current weight: 292.3 
 
292.3
275.475
258.65
241.825
225
MOMOFBOYS's Photo MOMOFBOYS Posts: 6,535
10/18/12 8:29 A

My SparkPage
Send Private Message
Reply
Hey good to see some ghosts in here! I really thought everyone had vanished! lol! I've been doing ok, not overindulging but not exactly on any plan either. I just have to take it one day at a time.

Hope everyone is ready for weigh in tomorrow! Let's show some good losses!

Poof.....and she was gone! emoticon

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6

No matter how slow you go you are still lapping everybody on the couch.

Be the girl you were too lazy to be yesterday.


 current weight: 346.2 
 
356
339.5
323
306.5
290
TRAVELIN_FOOL's Photo TRAVELIN_FOOL Posts: 763
10/18/12 8:15 A

My SparkPage
Send Private Message
Reply
Hi Gemma! I'm here - just having a busy week after being off work for a week. Too much to catch up on!

SIGNAL38's Photo SIGNAL38 Posts: 1,714
10/18/12 2:41 A

My SparkPage
Send Private Message
Reply
Where is everybody? Anybody? Bueller?

TRAVELIN_FOOL - Way to go on your weight loss! That is impressive, especially while being on vacation.

MOMOFBOYS - I had a few days of of overindulgence too, but I'm back on plan now. Glad to hear you're back on track as well. We can do this!

Edited by: SIGNAL38 at: 10/18/2012 (05:20)
 current weight: 245.4 
 
245.4
225.3
205.2
185.1
165
TRAVELIN_FOOL's Photo TRAVELIN_FOOL Posts: 763
10/16/12 8:54 A

My SparkPage
Send Private Message
Reply
Hi Team! I did weigh in on Sunday morning but unfortunately haven't been able to get on-line until now. SO here is my weigh in:
TRAVELIN_FOOL---206.8----CW 203.8 (-3 on vacation!)
ZACEVETOB---SW 250----CW 249.7
RICHILA---SW 250.7----CW 248.8
GOGEMMA---SW 224.4----CW 221.4
DEBBIEDAY---SW 217----CW 215
MOMOFBOYS---SW 324----CW 324
UKSUSIE (no weigh-ins)



MOMOFBOYS's Photo MOMOFBOYS Posts: 6,535
10/16/12 8:27 A

My SparkPage
Send Private Message
Reply
Hey Ghosts!
How is everyone doing? I have lost my way but am getting back on track. I am really struggling with the emotional eating right now. Too many life changes and I'm just not dealing the best. Plus I got TOM over the weekend and that threw me for a loop! So no tracking for me yesterday but I'm starting out better today! Let's go Ghosts!! We can do this!

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6

No matter how slow you go you are still lapping everybody on the couch.

Be the girl you were too lazy to be yesterday.


 current weight: 346.2 
 
356
339.5
323
306.5
290
SIGNAL38's Photo SIGNAL38 Posts: 1,714
10/15/12 12:43 P

My SparkPage
Send Private Message
Reply
Good morning!

I hope everyone had a good weekend. I'm having a lazy morning but I'm trying to get motivated to get my day started. I'm looking at my to-do list to see what I want to do today. I'm thinking about taking a Zumba Gold class and need to go to the Y to check that out. Zumba Gold is for seniors and beginners. I think the regular Zumba classes would be too high intensity for me right now and the Gold classes would be a good place to start since I just got back into exercising this month (thank you, Haunted Tour challenge). Speaking of challenges, I challenge everyone to track all of their food today and to stay within their calorie range. Bonus challenge: plan your meals for tomorrow.

 current weight: 245.4 
 
245.4
225.3
205.2
185.1
165
CAT_IN_THE_HAT's Photo CAT_IN_THE_HAT Posts: 34
10/12/12 2:03 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Have a wonderful weekend Vanishing Ghosts don't forget to watch for the WHAM emoticon thread to get and give support during this weekend -- this is one time the 3 teams can step away and help other FSC members -- and receive help/support as well.

Cat I.T. Hat
SIGNAL38's Photo SIGNAL38 Posts: 1,714
10/12/12 12:22 P

My SparkPage
Send Private Message
Reply
TRAVELIN_FOOL---206.8----CW
ZACEVETOB---SW 250----CW 249.7
RICHILA---SW 250.7----CW 248.8
GOGEMMA---SW 224.4----CW 221.4
DEBBIEDAY---SW 217----CW 215
MOMOFBOYS---SW 324----CW 324
UKSUSIE (no weigh-ins)

 current weight: 245.4 
 
245.4
225.3
205.2
185.1
165
MOMOFBOYS's Photo MOMOFBOYS Posts: 6,535
10/12/12 11:00 A

My SparkPage
Send Private Message
Reply
TRAVELIN_FOOL---206.8----CW
ZACEVETOB---SW 250----CW 249.7
RICHILA---SW 250.7----CW 248.8
GOGEMMA---SW 224.4----CW
DEBBIEDAY---SW 217----CW 215
MOMOFBOYS---SW 324----CW 324
UKSUSIE (no weigh-ins)

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6

No matter how slow you go you are still lapping everybody on the couch.

Be the girl you were too lazy to be yesterday.


 current weight: 346.2 
 
356
339.5
323
306.5
290
RICHILA's Photo RICHILA SparkPoints: (56,176)
Fitness Minutes: (45,735)
Posts: 2,386
10/12/12 10:52 A

My SparkPage
Send Private Message
Reply
TRAVELIN_FOOL---206.8----CW
ZACEVETOB---SW 250----CW
RICHILA---SW 250.7----CW 248.8
GOGEMMA---SW 224.4----CW
DEBBIEDAY---SW 217----CW 215
MOMOFBOYS---SW 324----CW 324
UKSUSIE (no weigh-ins)


"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


 current weight: 292.3 
 
292.3
275.475
258.65
241.825
225
ZACEVETOB's Photo ZACEVETOB SparkPoints: (16,527)
Fitness Minutes: (13,090)
Posts: 8,084
10/12/12 10:48 A

Send Private Message
Reply
I had posted up some spooky stories on the story thread, check them out :)

~ Jessica ~
The Netherlands (GMT + 1)



ZACEVETOB's Photo ZACEVETOB SparkPoints: (16,527)
Fitness Minutes: (13,090)
Posts: 8,084
10/12/12 10:47 A

Send Private Message
Reply
TRAVELIN_FOOL---206.8----CW
ZACEVETOB---SW 250----CW 249.7
RICHILA---SW 250.7----CW
GOGEMMA---SW 224.4----CW
DEBBIEDAY---SW 217----CW 215
MOMOFBOYS---SW 324----CW 324
UKSUSIE (no weigh-ins)

~ Jessica ~
The Netherlands (GMT + 1)



MOMOFBOYS's Photo MOMOFBOYS Posts: 6,535
10/12/12 8:21 A

My SparkPage
Send Private Message
Reply
TRAVELIN_FOOL---206.8----CW
ZACEVETOB---SW 250----CW
RICHILA---SW 250.7----CW
GOGEMMA---SW 224.4----CW
DEBBIEDAY---SW 217----CW 215
MOMOFBOYS---SW 324----CW 324
UKSUSIE (no weigh-ins)


Edited by: MOMOFBOYS at: 10/12/2012 (09:13)
Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6

No matter how slow you go you are still lapping everybody on the couch.

Be the girl you were too lazy to be yesterday.


 current weight: 346.2 
 
356
339.5
323
306.5
290
DEBBIEDAY's Photo DEBBIEDAY Posts: 18,994
10/12/12 7:09 A

My SparkPage
Send Private Message
Reply
emoticon Weigh Ins:

Debbieday: LW: 217/ CW: 215 (-2)

Edited by: DEBBIEDAY at: 10/12/2012 (07:10)
Be Blessed! -- Debbie
ALABAMA - Central Time Zone!


 Pounds lost: 40.6 
 
0
26.5
53
79.5
106
HAVEFUN2LOSE's Photo HAVEFUN2LOSE SparkPoints: (7,055)
Fitness Minutes: (4,083)
Posts: 1,148
10/12/12 3:27 A

Send Private Message
Reply
Hope you all have a great weigh in day, but if not, don't beat yourself up, just keep on doing the right thing at least 85% of the time emoticon

Sue, Derbyshire UK

GMT time in UK...5 hours ahead of EST


 Pounds lost: 12.0 
 
0
27.5
55
82.5
110
MOMOFBOYS's Photo MOMOFBOYS Posts: 6,535
10/11/12 11:13 P

My SparkPage
Send Private Message
Reply
Remember it's Weigh In Day tomorrow!!!!

How'd everyone do???

TRAVELIN_FOOL---206.8----CW
ZACEVETOB---SW 250----CW
RICHILA---SW 250.7----CW
GOGEMMA---SW 224.4----CW
DEBBIEDAY---SW 217----CW
MOMOFBOYS---SW 324----CW
UKSUSIE (no weigh-ins)


Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6

No matter how slow you go you are still lapping everybody on the couch.

Be the girl you were too lazy to be yesterday.


 current weight: 346.2 
 
356
339.5
323
306.5
290
TRAVELIN_FOOL's Photo TRAVELIN_FOOL Posts: 763
10/11/12 10:22 P

My SparkPage
Send Private Message
Reply
Good Evening all,

Sorry I have been AWOL. We have been driving all over the country on our vacation. Most of the week we have no internet connection. From Pensacola to Chatanooga, TN to Harrsionburg, VA to Milford, CT to Coventry, R.I to Dover, VT. Tomorrow we begin our trip home by way of the Skyline through the Blue Ridge Mountains. Will either be home really really late Saturday night or sometime early Sunday morning - depends on what we find to do along the way. I have been trying to watch what I eat - but it hasn't been easy. I have been doing great on exercising as we have done a LOT of walking. Tuesday we did a 4 mile hike on the Cliff Walk in Newport, RI. Today it was a 2 hour hike though the Green Mountains in VT. Tomorrow? Who knows. I won't be able to weigh in until I get home - no scales here at the B & B. Not sure how I have done but hopefully I didn't gain anything.

PEBBLES706's Photo PEBBLES706 Posts: 1,490
10/11/12 8:54 P

My SparkPage
Send Private Message
Reply
Richila- I challenge you to drink 9 cups of water tomorrow (Friday), what do say? Lets do it!

Debbie aka Pebbles706


If you're tired of starting over, stop giving up.




 Pounds lost: 39.0 
 
0
38.25
76.5
114.75
153
RICHILA's Photo RICHILA SparkPoints: (56,176)
Fitness Minutes: (45,735)
Posts: 2,386
10/11/12 2:38 P

My SparkPage
Send Private Message
Reply
Well, yesterday I got the water and Freggies-but fell 5 minutes short on the steps.


"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


 current weight: 292.3 
 
292.3
275.475
258.65
241.825
225
UP2ME_CC's Photo UP2ME_CC Posts: 1,346
10/11/12 1:09 P

My SparkPage
Send Private Message
Reply
UKSUSIE -

I challenge you to do 25 sit ups with me today. Are you in? lets get all the team members to challenge each other.

emoticon

CC


 Pounds lost: 96.0 
 
0
28.75
57.5
86.25
115
ZACEVETOB's Photo ZACEVETOB SparkPoints: (16,527)
Fitness Minutes: (13,090)
Posts: 8,084
10/10/12 9:45 P

Send Private Message
Reply
Hey all, i am recovering from a cold, but thought i would drop in mid week knowing your not forgotten :)

I got in 11 glasses today, 50 minutes of exercise. So do we have mini challenges or such this round?

~ Jessica ~
The Netherlands (GMT + 1)



SIGNAL38's Photo SIGNAL38 Posts: 1,714
10/10/12 8:44 P

My SparkPage
Send Private Message
Reply
Good evening Vanishing Ghosts,

Took the day off from work and relaxed. Sometimes you just need a mental health day. I've been on plan today and am steaming some salmon and veggies right now for my dinner. I got my 10 glasses of water today and am still going. Right now I've drank 12. Tomorrow is our last day before weigh-in, let's make it a good day!

emoticon

 current weight: 245.4 
 
245.4
225.3
205.2
185.1
165
UP2ME_CC's Photo UP2ME_CC Posts: 1,346
10/10/12 6:01 P

My SparkPage
Send Private Message
Reply
That's right Fran!

As FSC'ers we'll hopefully be the Wickedly Vanishing Ghouls. emoticon emoticon

CC


 Pounds lost: 96.0 
 
0
28.75
57.5
86.25
115
FLPALM's Photo FLPALM Posts: 4,199
10/10/12 10:47 A

My SparkPage
Send Private Message
Reply
Morning Team #2! Two More Days! We are ALL GOING TO BE "VANISHING" (hopefully, I am saying this!)


Hugs to all my Teamies!

This message is being brought to you by...."A SPARKLER!"

Fran


 current weight: 183.0 
 
270
239.5
209
178.5
148
RICHILA's Photo RICHILA SparkPoints: (56,176)
Fitness Minutes: (45,735)
Posts: 2,386
10/10/12 9:21 A

My SparkPage
Send Private Message
Reply
Yesterday was excellent food wise- 8 freggies and on the low end of my calorie range-which was good because I only got 65 minutes of chair marching-I was working on my gingham fascinator for school today and I couldn't march and sew. I find that my food goes much better if I put in everything I plan to eat for the day before breakfast. That way I can look at my counts and make adjustments before I eat. Going for the 7+ Freggies today, 10 cups of water and at least 80 minutes of marching.


"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


 current weight: 292.3 
 
292.3
275.475
258.65
241.825
225
MOMOFBOYS's Photo MOMOFBOYS Posts: 6,535
10/10/12 8:53 A

My SparkPage
Send Private Message
Reply
Good Morning!

Gemma-One day at a time! You can do it!

After the weekend, I have been doing better. Yesterday I went over a bit on calories but got in lots of veggies and fruits and all my water. Also, got in my 10 "extra" minutes of exercise. Had PT conferences at my sons school and there are lots of stairs.......we went up and down and up and down! I am so out of shape!

Today's Challenge: Drink up! Get in at least 10 cups of WATER today! emoticon

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6

No matter how slow you go you are still lapping everybody on the couch.

Be the girl you were too lazy to be yesterday.


 current weight: 346.2 
 
356
339.5
323
306.5
290
SIGNAL38's Photo SIGNAL38 Posts: 1,714
10/10/12 8:37 A

My SparkPage
Send Private Message
Reply
Good morning Ghosties,

I haven't been doing very well this week with my eating. I haven't gained any weight, but I haven't lost any either. I'm not going to let the past few days get me down though. Today is a new day and I'm back on track. How has everyone else been doing? Let's finish this week strong and watch those pounds vanish! emoticon

 current weight: 245.4 
 
245.4
225.3
205.2
185.1
165
FLPALM's Photo FLPALM Posts: 4,199
10/9/12 11:54 P

My SparkPage
Send Private Message
Reply
I'm with Pebbles, I hope WE ALL DO WELL! WE CAN MAKE IT HAPPEN!

This message is being brought to you by...."A SPARKLER!"

Fran


 current weight: 183.0 
 
270
239.5
209
178.5
148
PEBBLES706's Photo PEBBLES706 Posts: 1,490
10/9/12 11:24 P

My SparkPage
Send Private Message
Reply
Just dropping in to say hi, no food fight this time. Good luck to all this week. We can do it, we can all shed a few pounds if we put our minds to it. I really do wish each and everyone the best week of weight loss ever.


emoticon emoticon

Debbie aka Pebbles706


If you're tired of starting over, stop giving up.




 Pounds lost: 39.0 
 
0
38.25
76.5
114.75
153
TADZIO's Photo TADZIO Posts: 14,301
10/9/12 10:51 A

My SparkPage
Send Private Message
Reply
emoticon oops I made a mess!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



I'm ending 2014 better than I started it.
Randy


 Pounds lost: 38.0 
 
0
28.25
56.5
84.75
113
RICHILA's Photo RICHILA SparkPoints: (56,176)
Fitness Minutes: (45,735)
Posts: 2,386
10/9/12 9:32 A

My SparkPage
Send Private Message
Reply
Good Morning! I got 5 freggies yesterday. I am going for 5-7 today.
I will try for the +10 today-that will put my chair marching at 80 minutes for today. Yesterday was 70 minutes.

Edited by: RICHILA at: 10/9/2012 (09:35)

"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


 current weight: 292.3 
 
292.3
275.475
258.65
241.825
225
MOMOFBOYS's Photo MOMOFBOYS Posts: 6,535
10/9/12 9:01 A

My SparkPage
Send Private Message
Reply
Good Morning!

I had 6 servings of freggies. That's good for me. I am aiming for that everyday. Going for more whole foods and it sure makes me feel better.

Sue-we had frost here this morning too but not that hard. Yeah on the veggies! I will try and do 10 minutes extra today! That would be 10 minutes more than I've done for months. Trying to get back to it but just haven't had the energy. So sorry for the loss of your husbands BIL. Hope all goes smoothly getting there for you.

Have a great day Ghosts! Let's make those pounds VANISH!!! emoticon

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6

No matter how slow you go you are still lapping everybody on the couch.

Be the girl you were too lazy to be yesterday.


 current weight: 346.2 
 
356
339.5
323
306.5
290
HAVEFUN2LOSE's Photo HAVEFUN2LOSE SparkPoints: (7,055)
Fitness Minutes: (4,083)
Posts: 1,148
10/9/12 3:36 A

Send Private Message
Reply
Morning all....it looks like Christmas through my window, thick white frost on everything, bbbbrrrr, but sunny as well so that at least is good.

Wendi, I got in carrots, cabbage, cauli, broccoli and peas yesterday and also had plums and banana later,so a good day. Although I do eat more freggies now so not too difficult for me.

Tomorrow we have an early start,as my husband's bil died last week and the funeral is tomorrow at 10 am and we have a 2.5 hour bus journey to get there,so 7.20 bus for us.
Hope it is fine then as well as it is a Church service followed by a burial.
Will be a long time, by the time we wait for buses home as well!

Who will join me today in just 10 mins extra exercise? Doesn't have to be in one go, try walking in place through adverts on your fav tv prog,it soon adds up emoticon emoticon emoticon emoticon emoticon emoticon

Sue, Derbyshire UK

GMT time in UK...5 hours ahead of EST


 Pounds lost: 12.0 
 
0
27.5
55
82.5
110
SIGNAL38's Photo SIGNAL38 Posts: 1,714
10/8/12 5:31 P

My SparkPage
Send Private Message
Reply
Wendi,
I overate this weekend too, but I am starting over today and going strong for the rest of the week! I want to see some pounds vanish Friday!

 current weight: 245.4 
 
245.4
225.3
205.2
185.1
165
MOMOFBOYS's Photo MOMOFBOYS Posts: 6,535
10/8/12 11:26 A

My SparkPage
Send Private Message
Reply
Good Morning Ghosties!

Well I pretty much ate my way through a horrible weekend! BUT I am back on track today and no more of that!! So here's to a great rest of the week before weigh in!!

Sue-sounds like a great time meeting a fellow sparker!

MY CHALLENGE TO THOSE WHO CHOOSE TO ACCEPT IT::

Get at least 5 servings of freggies today! emoticon emoticon

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6

No matter how slow you go you are still lapping everybody on the couch.

Be the girl you were too lazy to be yesterday.


 current weight: 346.2 
 
356
339.5
323
306.5
290
FLPALM's Photo FLPALM Posts: 4,199
10/8/12 11:02 A

My SparkPage
Send Private Message
Reply
Dropping by TEAM #2, to wish you all a GREAT WEEK AHEAD! Sounds like you all had a marvelous weekend! UKSUSIE, what a great surprise to meet and greet with a fellow Sparkie! I would LOVE TO MEET YOU ALL!!!!


Hugs to you all,

This message is being brought to you by...."A SPARKLER!"

Fran


 current weight: 183.0 
 
270
239.5
209
178.5
148
HAVEFUN2LOSE's Photo HAVEFUN2LOSE SparkPoints: (7,055)
Fitness Minutes: (4,083)
Posts: 1,148
10/8/12 2:45 A

Send Private Message
Reply
I'm in the UK and we have everything here at the moment. Foggy early mornings, sunny last couple of days but temp down to about 45,and rain forecast for some. Lots of flooding here in the UK as well,so going to be a long Autumn/Winter...we had rain most of the year so far and the water tables are full already.

Met a fellow Sparker and her hubby yesterday, came to us for most of the day, had a great chatty time and sad to see them go. Mostly eat healthily but may have had dessert...lol

Sue, Derbyshire UK

GMT time in UK...5 hours ahead of EST


 Pounds lost: 12.0 
 
0
27.5
55
82.5
110
RICHILA's Photo RICHILA SparkPoints: (56,176)
Fitness Minutes: (45,735)
Posts: 2,386
10/7/12 8:46 P

My SparkPage
Send Private Message
Reply
Woo Hoo! I'm in Texas and it was cool enough to wear a sweater today!


"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


 current weight: 292.3 
 
292.3
275.475
258.65
241.825
225
RICHILA's Photo RICHILA SparkPoints: (56,176)
Fitness Minutes: (45,735)
Posts: 2,386
10/6/12 11:56 P

My SparkPage
Send Private Message
Reply
Evening Ghosties! I spent the day out of town, but tracked my food and cardio on my phone. It has been a wonderful day.


"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


 current weight: 292.3 
 
292.3
275.475
258.65
241.825
225
MOMOFBOYS's Photo MOMOFBOYS Posts: 6,535
10/6/12 9:46 A

My SparkPage
Send Private Message
Reply
I'm in North Dakota. It was 85 degrees here last week and now its looking a lot closer to winter! Enjoy, I'll bet it'll be quite beautiful!

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6

No matter how slow you go you are still lapping everybody on the couch.

Be the girl you were too lazy to be yesterday.


 current weight: 346.2 
 
356
339.5
323
306.5
290
TRAVELIN_FOOL's Photo TRAVELIN_FOOL Posts: 763
10/6/12 9:43 A

My SparkPage
Send Private Message
Reply
Wendi, where do you live? We are headed to RI and Vermont praying that all the colorful leaves haven't dropped before we get there.

MOMOFBOYS's Photo MOMOFBOYS Posts: 6,535
10/6/12 9:35 A

My SparkPage
Send Private Message
Reply
Good Morning!

It is downright chilly here this morning. 22F but sunny! Our tree in the front dropped most of its leaves yesterday so will be doing some raking today when it warms up a bit. I think we are supposed to be in the 50s. We had a little snow last night but it didn't stick which is good cause I'm not ready for that yet!

I didn't get my 10 glasses in yesterday but I'm going to try again today! Flush that fat!! emoticon

The inlaws brought donuts "for the kids" this morning BUT i'm not having one. I'm going for a nutritious breakfast! Yeah me! Have a great day all!

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6

No matter how slow you go you are still lapping everybody on the couch.

Be the girl you were too lazy to be yesterday.


 current weight: 346.2 
 
356
339.5
323
306.5
290
TRAVELIN_FOOL's Photo TRAVELIN_FOOL Posts: 763
10/6/12 9:19 A

My SparkPage
Send Private Message
Reply
Good Morning Ghosties!

I drank about 10 8 oz glasses of water yesterday. We drove for approximately 600 miles yesterday. We stopped in Chattanooga, TN and walked at a river park for about an hour then had lunch before setting out again. We got stuck in Knoxville traffic for over 2.5 hours because of an accident that happened right before we got there. It wasn't fun! Finally stopped for the night in Abingdon, VA. Today we have another long drive, but we are going to look again for somewhere along the route to talk a long walk.

Have a great day!

DEBBIEDAY's Photo DEBBIEDAY Posts: 18,994
10/6/12 8:47 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Good-morning all...have my 2 mile walk in today and breakfast of eggs, turkey sausage and grapes.... ( Thanks Pebbles!) ... emoticon

emoticon 2 glasses of water in and another at hand...

Cool 50s here this morning but supposed to hit the high 80s by this afternoon.

Let's kick it in gear NOW this weekend so we can Grab FIRST PLACE this week and make everyone else try to catch us...but they will soon find out we VANISH when they get near....Gooooo ghosties...... emoticon

emoticon

Be Blessed! -- Debbie
ALABAMA - Central Time Zone!


 Pounds lost: 40.6 
 
0
26.5
53
79.5
106
HAVEFUN2LOSE's Photo HAVEFUN2LOSE SparkPoints: (7,055)
Fitness Minutes: (4,083)
Posts: 1,148
10/6/12 4:34 A

Send Private Message
Reply
Good morning, sunny but cool here, about 50F today and it was a little frosty this morning. We have more rain forecast most of next week so making the most of today.

I got in 12 glasses of water yesterday, but have a sore throat so was drinking plenty anyway.

We have a Sparker and her DH coming to us tomorrow for Sunday lunch, never met before. I have met a couple of other Sparkers and really got on well. These ones only live about an hour away, and they have a car(we don't drive). We are hoping for fine weather tomorrow as well so we can go for a walk after lunch.

I love the Ghost and Mrs Muir,as well as the film, we saw it as the play at the local theatre last year,very good production.

See you later and remember to keep in control of your portions, just because it is the weekend that does not mean you can give in and have 2 days eating all day.


Sue, Derbyshire UK

GMT time in UK...5 hours ahead of EST


 Pounds lost: 12.0 
 
0
27.5
55
82.5
110
PEBBLES706's Photo PEBBLES706 Posts: 1,490
10/5/12 11:30 P

My SparkPage
Send Private Message
Reply
The Ghost Busters are here! YOU'RE BUSTED!


www.youtube.com/watch?v=vKbg7CfG7i4&
fe
ature=related


Debbie aka Pebbles706


If you're tired of starting over, stop giving up.




 Pounds lost: 39.0 
 
0
38.25
76.5
114.75
153
TRAVELIN_FOOL's Photo TRAVELIN_FOOL Posts: 763
10/5/12 10:17 P

My SparkPage
Send Private Message
Reply
Good Evening Ghosts! Looks like I am the last to weigh in. Sorry about that - I have been on the road since 5:30 a.m. My phone doesn't seem to like the spark website for some reason.

TRAVELIN_FOOL---206.8
ZACEVETOB---SW 250
RICHILA---SW 250.7
GOGEMMA---SW 224.4
DEBBIEDAY---SW 217
MOMOFBOYS---SW 324
UKSUSIE (no weigh-ins)

PEBBLES706's Photo PEBBLES706 Posts: 1,490
10/5/12 9:37 P

My SparkPage
Send Private Message
Reply
www.saltlakemagazine.com/site_media/
up
loads/Tomato_B_13.jpg


Debbie aka Pebbles706


If you're tired of starting over, stop giving up.




 Pounds lost: 39.0 
 
0
38.25
76.5
114.75
153
JFROGSPYDER's Photo JFROGSPYDER Posts: 4,103
10/5/12 9:36 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Spider Fighter Henrietta & her minions here............FOOD Fight!!!!

✔ Central Time Zone
Hugzz ~
-::-
)) -::-
((. ..K3 Jae-::- ♡♡
-::- ((.*
KaMp KoOkinG KounSeloR

A Wicked Sister

HoH Slytherin

www.fitbit.com/user/22VK4Z


PEBBLES706's Photo PEBBLES706 Posts: 1,490
10/5/12 9:33 P

My SparkPage
Send Private Message
Reply
You have been attacked by the Wicked Boo Sisters, SURRENDER!!


Throwing grapes at you

www.hwii.org/Images/berries-grapes.j
pg


Debbie aka Pebbles706


If you're tired of starting over, stop giving up.




 Pounds lost: 39.0 
 
0
38.25
76.5
114.75
153
DEBBIEDAY's Photo DEBBIEDAY Posts: 18,994
10/5/12 2:50 P

My SparkPage
Send Private Message
Reply
emoticon Weigh In

TRAVELIN_FOOL---SW
ZACEVETOB---SW 250
RICHILA---SW 250.7
GOGEMMA---SW 224.4
DEBBIEDAY---SW 217
MOMOFBOYS---SW 324
UKSUSIE (no weigh-ins)


Be Blessed! -- Debbie
ALABAMA - Central Time Zone!


 Pounds lost: 40.6 
 
0
26.5
53
79.5
106
SIGNAL38's Photo SIGNAL38 Posts: 1,714
10/5/12 2:22 P

My SparkPage
Send Private Message
Reply
emoticon Weigh In

TRAVELIN_FOOL---SW
ZACEVETOB---SW 250
RICHILA---SW 250.7
GOGEMMA---SW 224.4
DEBBIEDAY---SW
MOMOFBOYS---SW 324
UKSUSIE (no weigh-ins)

 current weight: 245.4 
 
245.4
225.3
205.2
185.1
165
MOMOFBOYS's Photo MOMOFBOYS Posts: 6,535
10/5/12 10:31 A

My SparkPage
Send Private Message
Reply
emoticon Weigh In

TRAVELIN_FOOL---SW
ZACEVETOB---SW 250
RICHILA---SW 250.7
GOGEMMA---SW
DEBBIEDAY---SW
MOMOFBOYS---SW 324
UKSUSIE (no weigh-ins)

I am up a bit from last week but the weekend was bad but I am back on track now so it'll go down down down!! Cold here this morning....25 degrees.....brrrrr.......my tree in the front yard let go of most of its leaves overnight. Looks like raking is in my future :)

I'm up for the water challenge Sue! I'll go for one more bottle today so it'll be 10cups! Flush that fat!! emoticon



Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6

No matter how slow you go you are still lapping everybody on the couch.

Be the girl you were too lazy to be yesterday.


 current weight: 346.2 
 
356
339.5
323
306.5
290
RICHILA's Photo RICHILA SparkPoints: (56,176)
Fitness Minutes: (45,735)
Posts: 2,386
10/5/12 9:12 A

My SparkPage
Send Private Message
Reply
RICHILA---SW 250.7

youtu.be/IIOMMikrVKc
How about the Ghost and Mrs. Muir? I love that movie.

Edited by: RICHILA at: 10/5/2012 (09:24)

"Through dangers untold and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City to take back the life that weight and ill health have stolen. For my will is as strong as yours, and my kingdom is as great.. You have no power over me."


 current weight: 292.3 
 
292.3
275.475
258.65
241.825
225
TADZIO's Photo TADZIO Posts: 14,301
10/5/12 9:08 A

My SparkPage
Send Private Message
Reply


couldn't find a vanishing ghost video -- but a disappearing car video I did find www.youtube.com/watch?v=a4ffaq9Mwxs

Edited by: TADZIO at: 10/5/2012 (10:43)
I'm ending 2014 better than I started it.
Randy


 Pounds lost: 38.0 
 
0
28.25
56.5
84.75
113
HAVEFUN2LOSE's Photo HAVEFUN2LOSE SparkPoints: (7,055)
Fitness Minutes: (4,083)
Posts: 1,148
10/5/12 3:08 A

Send Private Message
Reply
Weigh In

TRAVELIN_FOOL---SW
ZACEVETOB---SW 250
RICHILA---SW
GOGEMMA---SW
DEBBIEDAY---SW
MOMOFBOYS---SW
UKSUSIE (no weigh-ins)


Just checking in and wishing you all luck, with the scales.
Anyone want to take my challenge of drinking 1 more water than you normally do today and posting tomorrow how you did? I usually have around 10 glasses, so will aim for 11 or above. Had one as soon as I got up emoticon
Let's wash this fat away


Sue, Derbyshire UK

GMT time in UK...5 hours ahead of EST


 Pounds lost: 12.0 
 
0
27.5
55
82.5
110
MOMOFBOYS's Photo MOMOFBOYS Posts: 6,535
10/4/12 11:17 P

My SparkPage
Send Private Message
Reply
Weigh In

TRAVELIN_FOOL---SW
ZACEVETOB---SW 250
RICHILA---SW
GOGEMMA---SW
DEBBIEDAY---SW
MOMOFBOYS---SW
UKSUSIE (no weigh-ins)


Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6

No matter how slow you go you are still lapping everybody on the couch.

Be the girl you were too lazy to be yesterday.


 current weight: 346.2 
 
356
339.5
323
306.5
290
Page: 1 of (1)   1

Report Innappropriate Post

Other 100+ First Steps Club! Seussville Challenges Posts

Topics: Last Post:
Bungalow Buddies - Marly & Randy Wk2 7/22/2014 12:44:55 AM
AF #1: Razzle Dazzle vs. Giggles & Wiggles 4/14/2014 12:27:27 PM
Jill's and Julie's Jazzy Joint 7/30/2014 3:38:38 PM
The Marvelettes at the Sock Hop Wk 1 9/28/2013 8:31:02 PM
Guess Your Weight Challenge 6/6/2014 9:07:33 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31x9964x50248190

Review our Community Guidelines