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4MESUCCESS2012's Photo 4MESUCCESS2012 SparkPoints: (0)
Fitness Minutes: (130)
Posts: 100
5/12/12 10:01 A

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Up for a mini challenge or two, maybe three or more!!!

These challenges are mini challenges and will run from May 13th - May 20th....how many of them will you do........................

You can post your results in this thread if you would like -

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8 mini challenges done any way you would like to do them


1) Take some time to journal - either online or off line its up to you
2) Include one non meat meal this week
3) Make a new recipe
4) Pamper yourself with some "only you" time - what will u do?
5) Take a walk
6) Write down your goals for the rest of May and share them on spark or with a friend, post them at home where you can see them every day to keep you on track
7) Read a book or e-book, or e-pub
8) Read one spark article this week

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Team Leader: Over 50 Boot Camp
Team Leader: Labour Day Challenge 2012



Nothing taste as good as thin feels!!!


 current weight: 189.0 
 
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