alright youre down a floor, 188!
take a moment and say or think something positive about yourself. write a sticky note love note to yourself saying "you are beautiful" or something else positive and stick it to your mirror! it works wonders!
keep up the excellent work and keep on moving down!
Edited by: SOUNDANDVISION at: 1/29/2011 (15:47)
*hi! im Echo!*
~Mini goal: 228lbs
~ultimate goal 115lbs
-start a revolution, stop hating your body-
| current weight: 239.5