M-ake short term goals
O-ut with negative thoughts
T-hink of why you want it
I-magine how you will feel
V-isualize the future you
A-cknowledge your successes
T-reat yourself with respect
I-nvestigate new ideas and foods
O-bserve your healthy lifestyle
N-ever give up and never give in
Live to Ride, Ride to diet another day!
Smile, I am the mom your children's friend tried to warned you about.
Everything in your life is a result of what you know, what you experience and how you interact with your consciousness.
"For better or worse, our future will be determined in large part by our dreams and by the struggle to make them real. "
"I am not hung up on myself... I was practicing Yoga and got stuck."
| current weight: 191.6