Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
4/6/14 12:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
3/11/14 11:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
3/8/14 10:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
2/21/14 12:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
2/13/14 11:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
2/13/14 12:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon much better !!


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
2/10/14 12:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon better today...............


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
2/2/14 6:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
today.......................... emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
2/2/14 6:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
NULIAJA...............hope they are better now!

emoticon emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
NULIAJA's Photo NULIAJA Posts: 69
2/1/14 1:39 P

My SparkPage
Send Private Message
Reply
emoticon I went walking today, when I returned the elevators in my building wasn't working. I had no choose but to walk upstairs carrying my groceries, ten flights.

This made my knee sore.

Total SparkPoints: 18,294
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
1/31/14 11:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
Bobbi and Jen........................sure hope your knees feel better soon!!!

emoticon emoticon emoticon


mine are so soo today..............
depending on the day and activities i do!!???

emoticon emoticon

Edited by: L*I*T*A* at: 1/31/2014 (11:23)

�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
JEN174661's Photo JEN174661 SparkPoints: (14,695)
Fitness Minutes: (3,216)
Posts: 13
1/29/14 4:37 P

My SparkPage
Send Private Message
Reply
emoticon


You are not alone.....I know your struggles but together we can do anything we set our minds, heart and soul........


 Pounds lost: 17.6 
 
0
5.75
11.5
17.25
23
JEN174661's Photo JEN174661 SparkPoints: (14,695)
Fitness Minutes: (3,216)
Posts: 13
1/29/14 4:35 P

My SparkPage
Send Private Message
Reply
emoticon emoticon went to the gym yesterday and did too many squats .....taking it easy...will go tomorrow ....and will use the stationary bike......super sore ...... emoticon emoticon emoticon my left knee is hurting today darn squats.... emoticon


You are not alone.....I know your struggles but together we can do anything we set our minds, heart and soul........


 Pounds lost: 17.6 
 
0
5.75
11.5
17.25
23
BOBBI_260's Photo BOBBI_260 SparkPoints: (11,269)
Fitness Minutes: (3,960)
Posts: 726
1/29/14 1:35 P

Send Private Message
Reply
emoticon emoticon

◠‿◠✿ Bobbi ◠‿◠✿

SW: 378 lbs.
CW: 358 lbs.
GW: 160 lbs.




 current weight: 358.0 
 
378
348.5
319
289.5
260
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
1/20/14 12:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
ONTHEPATH2's Photo ONTHEPATH2 SparkPoints: (68,983)
Fitness Minutes: (65,405)
Posts: 3,663
1/20/14 11:31 A

My SparkPage
Send Private Message
Reply
emoticon

Barb
Grand Rapids, MI
EST



 current weight: 197.0 
 
223
202.25
181.5
160.75
140
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
1/11/14 9:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
1/3/14 11:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
Judi.................

emoticon emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
JSELLINGTON's Photo JSELLINGTON SparkPoints: (112,091)
Fitness Minutes: (105,863)
Posts: 1,787
1/3/14 10:20 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

The cold is making them hurt!! emoticon

Judi
Atlanta, GA

God's got this!!!!




 current weight: 258.0 
 
258
233.5
209
184.5
160
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
12/17/13 1:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
12/8/13 11:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
12/8/13 11:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon Irene,......................


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
12/8/13 2:23 A

My SparkPage
Send Private Message
Reply
My knees are doing great. Still not perfect but really good for the short time I have been out of rehab.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
11/19/13 2:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
FISHER011's Photo FISHER011 Posts: 1,599
11/19/13 2:15 P

My SparkPage
Send Private Message
Reply
emoticon


Be~Happy~!

~HUGS~
Deb


 Pounds lost: 36.0 
 
0
25.75
51.5
77.25
103
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
11/13/13 10:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon lots of pain today.........


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
11/12/13 7:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (223,865)
Fitness Minutes: (175,378)
Posts: 9,498
11/12/13 7:28 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 31.0 
 
0
17.5
35
52.5
70
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
11/9/13 10:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
11/5/13 7:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon a little better


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
11/5/13 6:07 P

My SparkPage
Send Private Message
Reply
They are getting better most of the time.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
11/5/13 11:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
10/17/13 12:04 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


good luck to you Irene.................

emoticon emoticon emoticon

Edited by: L*I*T*A* at: 10/17/2013 (00:05)

�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
10/16/13 11:52 P

My SparkPage
Send Private Message
Reply
Lita my surgery will be Friday at 7:30 a.m.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
10/15/13 11:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
10/15/13 11:48 P

My SparkPage
Send Private Message
Reply
Well after surgery my right one will be worse for a bit then emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
10/14/13 6:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
10/9/13 10:59 A

My SparkPage
Send Private Message
Reply
emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
10/9/13 10:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
10/8/13 3:20 P

My SparkPage
Send Private Message
Reply
getting worse.
Just 10 more days before surgery.
Irene

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
10/8/13 3:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
10/7/13 6:57 P

My SparkPage
Send Private Message
Reply
walking worse all of the time I will be glad when I get this other knee done.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
10/7/13 1:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
a bit better now.................. emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
10/7/13 11:55 A

My SparkPage
Send Private Message
Reply
emoticon will be until I have my surgery

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
10/7/13 10:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
10/6/13 11:39 P

My SparkPage
Send Private Message
Reply
emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
10/6/13 11:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
10/6/13 4:54 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
10/6/13 11:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
10/5/13 11:30 A

My SparkPage
Send Private Message
Reply
me too Lita for now

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
10/5/13 11:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
somewhat better .........................


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
10/5/13 2:10 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

emoticon to you also

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
10/4/13 11:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
10/4/13 10:51 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
10/4/13 10:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
10/4/13 3:39 A

My SparkPage
Send Private Message
Reply
I am so anxious to get my other knee done.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
10/3/13 9:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon must be the weather???


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
10/3/13 12:18 A

My SparkPage
Send Private Message
Reply
so so

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
10/3/13 12:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
10/1/13 6:33 P

My SparkPage
Send Private Message
Reply
emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
10/1/13 9:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
10/1/13 2:05 A

My SparkPage
Send Private Message
Reply
emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
9/30/13 11:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
CATHIEBEA SparkPoints: (240)
Fitness Minutes: (99)
Posts: 23
9/14/13 7:39 P

My SparkPage
Send Private Message
Reply
emoticon went to therapy pool today did all my exercises worked on my scar to release adhesions knee better

 current weight: 210.0 
 
210
198.75
187.5
176.25
165
DIDMIS's Photo DIDMIS Posts: 110,576
9/14/13 5:14 P

My SparkPage
Send Private Message
Reply
emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
MOMMYFOSTEJ's Photo MOMMYFOSTEJ Posts: 557
9/14/13 4:53 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 9.4 
 
0
27.95
55.9
83.85
111.8
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
9/14/13 9:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
9/13/13 10:55 P

My SparkPage
Send Private Message
Reply
emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
9/13/13 10:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
me too..................... emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
9/12/13 10:54 P

My SparkPage
Send Private Message
Reply
Still emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
9/12/13 10:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
9/12/13 7:10 P

My SparkPage
Send Private Message
Reply
emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
9/12/13 10:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 110,576
9/12/13 12:35 A

My SparkPage
Send Private Message
Reply
emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
8/29/13 9:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon after a masaage................

Edited by: L*I*T*A* at: 8/29/2013 (21:35)

�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
8/12/13 11:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (15)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other The Knees fun and games............ Posts

Topics: Last Post:
Last Letter is the first letter of the next word 1/16/2015 12:01:06 AM
Give the team your bonus points... 3/8/2015 11:40:39 PM
Lets spell Halloween in monsters, movies and books 10/22/2014 10:23:17 PM
Fill In The Word. one @ a time...... 10/7/2014 12:47:13 AM
Christmas or Hannukah A to Z 1/10/2015 12:32:15 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3053x8065x31490318

Review our Community Guidelines




x Lose 10 Pounds by May 11! Get a FREE Personalized Plan