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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
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4/6/14 12:06 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
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Posts: 214,303
3/11/14 11:53 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
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943.75
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2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
Fitness Minutes: (356,109)
Posts: 214,303
3/8/14 10:39 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
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Posts: 214,303
2/21/14 12:05 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
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Posts: 214,303
2/13/14 11:38 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
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Posts: 214,303
2/13/14 12:35 A

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emoticon emoticon much better !!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
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2/10/14 12:26 P

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emoticon better today...............

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
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Posts: 214,303
2/2/14 6:40 P

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today.......................... emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
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Posts: 214,303
2/2/14 6:39 P

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NULIAJA...............hope they are better now!

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


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NULIAJA's Photo NULIAJA Posts: 71
2/1/14 1:39 P

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emoticon I went walking today, when I returned the elevators in my building wasn't working. I had no choose but to walk upstairs carrying my groceries, ten flights.

This made my knee sore.

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
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1/31/14 11:23 A

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Bobbi and Jen........................sure hope your knees feel better soon!!!

emoticon emoticon emoticon


mine are so soo today..............
depending on the day and activities i do!!???

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Edited by: L*I*T*A* at: 1/31/2014 (11:23)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
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943.75
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JEN174661's Photo JEN174661 SparkPoints: (15,193)
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1/29/14 4:37 P

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1/29/14 4:35 P

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emoticon emoticon went to the gym yesterday and did too many squats .....taking it easy...will go tomorrow ....and will use the stationary bike......super sore ...... emoticon emoticon emoticon my left knee is hurting today darn squats.... emoticon




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BOBBI_260's Photo BOBBI_260 SparkPoints: (11,269)
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1/29/14 1:35 P

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◠‿◠✿ Bobbi ◠‿◠✿

SW: 378 lbs.
CW: 358 lbs.
GW: 160 lbs.




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1/20/14 12:21 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


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ONTHEPATH2's Photo ONTHEPATH2 SparkPoints: (126,775)
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1/20/14 11:31 A

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Barb
Grand Rapids, MI
EST



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1/11/14 9:11 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
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1/3/14 11:14 P

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Judi.................

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
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JSELLINGTON's Photo JSELLINGTON SparkPoints: (149,940)
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1/3/14 10:20 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

The cold is making them hurt!! emoticon

Judi
Atlanta, GA

God's got this!!!!




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12/17/13 1:06 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
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Posts: 214,303
12/8/13 11:30 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
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Posts: 214,303
12/8/13 11:30 A

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emoticon emoticon Irene,......................

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
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2831.25
3775
DIDMIS's Photo DIDMIS Posts: 121,606
12/8/13 2:23 A

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My knees are doing great. Still not perfect but really good for the short time I have been out of rehab.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/19/13 2:18 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
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FISHER011's Photo FISHER011 Posts: 1,600
11/19/13 2:15 P

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Be~Happy~!

~HUGS~
Deb


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11/13/13 10:57 P

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emoticon emoticon lots of pain today.........

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
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943.75
1887.5
2831.25
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
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11/12/13 7:51 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
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AQUAGIRL08's Photo AQUAGIRL08 Posts: 11,135
11/12/13 7:28 P

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11/9/13 10:41 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
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11/5/13 7:00 P

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emoticon a little better

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 121,606
11/5/13 6:07 P

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They are getting better most of the time.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
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11/5/13 11:36 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
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Posts: 214,303
10/17/13 12:04 A

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emoticon


good luck to you Irene.................

emoticon emoticon emoticon

Edited by: L*I*T*A* at: 10/17/2013 (00:05)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 121,606
10/16/13 11:52 P

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Lita my surgery will be Friday at 7:30 a.m.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
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10/15/13 11:51 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
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943.75
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2831.25
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DIDMIS's Photo DIDMIS Posts: 121,606
10/15/13 11:48 P

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Well after surgery my right one will be worse for a bit then emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
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186.5
169
151.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
Fitness Minutes: (356,109)
Posts: 214,303
10/14/13 6:57 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


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DIDMIS's Photo DIDMIS Posts: 121,606
10/9/13 10:59 A

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IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
169
151.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
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10/9/13 10:43 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
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10/8/13 3:20 P

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getting worse.
Just 10 more days before surgery.
Irene

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
169
151.5
134
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10/8/13 3:08 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
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10/7/13 6:57 P

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walking worse all of the time I will be glad when I get this other knee done.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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10/7/13 1:34 P

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a bit better now.................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 121,606
10/7/13 11:55 A

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emoticon will be until I have my surgery

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
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151.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
Fitness Minutes: (356,109)
Posts: 214,303
10/7/13 10:28 A

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 121,606
10/6/13 11:39 P

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emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
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186.5
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151.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
Fitness Minutes: (356,109)
Posts: 214,303
10/6/13 11:27 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 121,606
10/6/13 4:54 P

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emoticon emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
169
151.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
Fitness Minutes: (356,109)
Posts: 214,303
10/6/13 11:27 A

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 121,606
10/5/13 11:30 A

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me too Lita for now

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
169
151.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
Fitness Minutes: (356,109)
Posts: 214,303
10/5/13 11:18 A

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somewhat better .........................

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 121,606
10/5/13 2:10 A

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emoticon emoticon

emoticon to you also

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
169
151.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
Fitness Minutes: (356,109)
Posts: 214,303
10/4/13 11:33 P

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 121,606
10/4/13 10:51 P

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emoticon emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
169
151.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
Fitness Minutes: (356,109)
Posts: 214,303
10/4/13 10:06 A

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emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 121,606
10/4/13 3:39 A

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I am so anxious to get my other knee done.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
169
151.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
Fitness Minutes: (356,109)
Posts: 214,303
10/3/13 9:50 A

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emoticon emoticon must be the weather???

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 121,606
10/3/13 12:18 A

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so so

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
169
151.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
Fitness Minutes: (356,109)
Posts: 214,303
10/3/13 12:05 A

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emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 121,606
10/1/13 6:33 P

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emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
169
151.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
Fitness Minutes: (356,109)
Posts: 214,303
10/1/13 9:59 A

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emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 121,606
10/1/13 2:05 A

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emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
169
151.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
Fitness Minutes: (356,109)
Posts: 214,303
9/30/13 11:47 P

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
CATHIEBEA SparkPoints: (243)
Fitness Minutes: (99)
Posts: 23
9/14/13 7:39 P

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emoticon went to therapy pool today did all my exercises worked on my scar to release adhesions knee better

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9/14/13 5:14 P

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IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
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151.5
134
MOMMYFOSTEJ's Photo MOMMYFOSTEJ Posts: 558
9/14/13 4:53 P

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9/14/13 9:59 A

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emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 121,606
9/13/13 10:55 P

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emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
169
151.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
Fitness Minutes: (356,109)
Posts: 214,303
9/13/13 10:43 P

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me too..................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 121,606
9/12/13 10:54 P

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Still emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
169
151.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
Fitness Minutes: (356,109)
Posts: 214,303
9/12/13 10:04 P

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 121,606
9/12/13 7:10 P

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emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
169
151.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
Fitness Minutes: (356,109)
Posts: 214,303
9/12/13 10:00 A

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
DIDMIS's Photo DIDMIS Posts: 121,606
9/12/13 12:35 A

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emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 134.0 
 
204
186.5
169
151.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
Fitness Minutes: (356,109)
Posts: 214,303
8/29/13 9:35 P

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emoticon after a masaage................

Edited by: L*I*T*A* at: 8/29/2013 (21:35)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (498,803)
Fitness Minutes: (356,109)
Posts: 214,303
8/12/13 11:39 A

Community Team Member

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
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