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L*I*T*A*
Posts: 143,837 12/8/08 7:28 P
weightloss...............any???!!!!
we can skip x and z if none can be found???!!!
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
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943.75
1887.5
2831.25
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MEMASTITCH
Posts: 2,026 12/8/08 3:26 P
victories...over my inner critic "Ursula"
current weight: 180.2
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L*I*T*A*
Posts: 143,837 12/8/08 10:26 A
understanding loving family and friends...
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
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943.75
1887.5
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1AVERY
Posts: 5,194 12/8/08 10:05 A
Turkey
STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.
current weight: 278.0
286
260.75
235.5
210.25
185
L*I*T*A*
Posts: 143,837 12/7/08 11:53 A
shopping to keep the economy going....
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
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1AVERY
Posts: 5,194 12/7/08 9:13 A
roads to get us to where we have to go.
STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.
current weight: 278.0
286
260.75
235.5
210.25
185
MEMASTITCH
Posts: 2,026 12/7/08 9:04 A
quackers! (...I love ducks)
current weight: 180.2
197
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L*I*T*A*
Posts: 143,837 12/6/08 5:39 P
paychecks
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
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1AVERY
Posts: 5,194 12/6/08 5:37 P
opportunity that is available to us.
STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.
current weight: 278.0
286
260.75
235.5
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L*I*T*A*
Posts: 143,837 12/5/08 9:50 P
nutrition in the food we have to eat...........
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
MEMASTITCH
Posts: 2,026 12/5/08 9:17 P
money - that I have enough
current weight: 180.2
197
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L*I*T*A*
Posts: 143,837 12/5/08 8:03 P
loving family and friends
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
1AVERY
Posts: 5,194 12/5/08 7:43 P
kindred spirits like my sparkfriends
STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.
current weight: 278.0
286
260.75
235.5
210.25
185
L*I*T*A*
Posts: 143,837 12/5/08 12:35 P
jets so we can travel
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
MEMASTITCH
Posts: 2,026 12/5/08 8:17 A
internet - no internet, no SparkPeople!
current weight: 180.2
197
189
181
173
165
L*I*T*A*
Posts: 143,837 12/4/08 7:15 P
healthy heart
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
MEMASTITCH
Posts: 2,026 12/4/08 3:11 P
grandmas
current weight: 180.2
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1AVERY
Posts: 5,194 12/4/08 12:41 P
freedom
STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.
current weight: 278.0
286
260.75
235.5
210.25
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L*I*T*A*
Posts: 143,837 12/3/08 10:13 A
earth where we live.....
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
MEMASTITCH
Posts: 2,026 12/3/08 9:57 A
dogs
current weight: 180.2
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L*I*T*A*
Posts: 143,837 12/2/08 10:33 A
counting calories to stay on track.....
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
MEMASTITCH
Posts: 2,026 12/2/08 9:47 A
boxes - to organize my stuff
current weight: 180.2
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L*I*T*A*
Posts: 143,837 11/30/08 10:08 P
air we breath
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
1AVERY
Posts: 5,194 11/30/08 12:49 P
zebras
STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.
current weight: 278.0
286
260.75
235.5
210.25
185
L*I*T*A*
Posts: 143,837 11/30/08 11:46 A
yogurt
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
MEMASTITCH
Posts: 2,026 11/30/08 11:42 A
x-rays
current weight: 180.2
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L*I*T*A*
Posts: 143,837 11/29/08 8:45 P
washing machines
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
1AVERY
Posts: 5,194 11/29/08 7:00 P
victory the Obama victory
Edited by: 1AVERY at: 11/29/2008 (19:00)
STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.
current weight: 278.0
286
260.75
235.5
210.25
185
L*I*T*A*
Posts: 143,837 11/27/08 9:48 A
universe we live in....
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
MEMASTITCH
Posts: 2,026 11/27/08 9:08 A
turkey
current weight: 180.2
197
189
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173
165
L*I*T*A*
Posts: 143,837 11/26/08 10:34 A
seasons all four
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
MEMASTITCH
Posts: 2,026 11/26/08 8:47 A
relatives
current weight: 180.2
197
189
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173
165
L*I*T*A*
Posts: 143,837 11/25/08 7:49 P
quality of life
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
MEMASTITCH
Posts: 2,026 11/25/08 5:16 P
pets
current weight: 180.2
197
189
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173
165
L*I*T*A*
Posts: 143,837 11/24/08 12:48 P
oil and gas prices coming down
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
1AVERY
Posts: 5,194 11/24/08 11:10 A
new starts
STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.
current weight: 278.0
286
260.75
235.5
210.25
185
L*I*T*A*
Posts: 143,837 11/23/08 12:09 P
mothers
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
1AVERY
Posts: 5,194 11/23/08 11:58 A
laughter
STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.
current weight: 278.0
286
260.75
235.5
210.25
185
MEMASTITCH
Posts: 2,026 11/23/08 9:03 A
Kleenex (achoo!)
current weight: 180.2
197
189
181
173
165
L*I*T*A*
Posts: 143,837 11/22/08 9:21 P
jack o lantern.........love the seeds
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
1AVERY
Posts: 5,194 11/22/08 5:08 P
ice cream my fav
STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.
current weight: 278.0
286
260.75
235.5
210.25
185
L*I*T*A*
Posts: 143,837 11/20/08 11:44 P
healthier.......everyday
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
MEMASTITCH
Posts: 2,026 11/20/08 7:38 P
Good weather for walking outside!
current weight: 180.2
197
189
181
173
165
L*I*T*A*
Posts: 143,837 11/19/08 4:45 P
fresh air
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
1AVERY
Posts: 5,194 11/19/08 4:17 P
Eggs- nice scrambled eggs or hard boiled eggs
STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.
current weight: 278.0
286
260.75
235.5
210.25
185
L*I*T*A*
Posts: 143,837 11/18/08 9:37 P
drinking my water
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
L*I*T*A*
Posts: 143,837 4/7/08 5:27 P
cheese..........all kinds...........
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
1AVERY
Posts: 5,194 4/7/08 5:11 P
bananas I love bananas
STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.
current weight: 278.0
286
260.75
235.5
210.25
185
L*I*T*A*
Posts: 143,837 4/7/08 4:44 P
alarm clock to get me up and exercise..........
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
L*I*T*A*
Posts: 143,837 4/7/08 4:43 P
zigzaging.............with the exercise and calories..........
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 2,230
0
943.75
1887.5
2831.25
3775
LM.JACKSON
Posts: 1,846 4/7/08 4:34 P
Y-e-s ... it counts! (I see the X in there)
Lynn Erie, PA Rejoined 1/2013 Goal for 12/2012 - lose 58 lbs. “Our bodies are our gardens – our wills are our gardeners.” ~William Shakespeare
Pounds lost: 13.5
0
14.5
29
43.5
58
JVANSE
Posts: 641 4/7/08 3:59 P
the xtra care I take in choosing my food from menus.
does this count ??
follow me on Twitter .... twitter.com/jvanse
current weight: 214.0
225
216.25
207.5
198.75
190
L*I*T*A*
Posts: 143,837 4/6/08 11:04 P
weather
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
FORUM: 
TOPIC: 
...I love ducks)
