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The Knees

A Guide to Posting in Your SparkTeam Forum

  FORUM:   fun and games............
TOPIC:   how many points on the wheel today... ........ 


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1AVERY
1AVERY's Photo Posts: 5,617
11/12/08 1:49 P

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4

STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.


 current weight: 250.0 
 
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L*I*T*A*
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11/10/08 5:49 P

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4


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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1AVERY
1AVERY's Photo Posts: 5,617
11/10/08 4:30 P

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5

STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.


 current weight: 250.0 
 
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185


L*I*T*A*
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11/9/08 12:48 P

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3


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
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3775


1AVERY
1AVERY's Photo Posts: 5,617
11/9/08 9:15 A

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5

STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.


 current weight: 250.0 
 
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235.5
210.25
185


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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11/9/08 1:16 A

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1


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
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3775


1AVERY
1AVERY's Photo Posts: 5,617
11/8/08 4:30 P

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1

STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.


 current weight: 250.0 
 
286
260.75
235.5
210.25
185


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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11/5/08 11:44 P

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2


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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4/2/08 11:22 A

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finally got..........5


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
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JVANSE
JVANSE's Photo Posts: 645
4/2/08 5:07 A

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3 for today




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LM.JACKSON
LM.JACKSON's Photo Posts: 1,976
3/31/08 11:33 P

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25 emoticon ... and it's time for bed ... so good night all!


Lynn
Erie, PA
Rejoined 1/2013 Goal for 12/2012 - lose 58 lbs.
“Our bodies are our gardens – our wills are our gardeners.” ~William Shakespeare


 Pounds lost: 13.5 
 
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L*I*T*A*
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3/31/08 7:17 P

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still 2
where are all those 20 pts etc.???


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
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MEME102
MEME102's Photo Posts: 11,756
3/31/08 6:48 P

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Finally ------ 5

"If we wait for the moment when everything is ready, we shall never begin" Ivan Turgenev
SW -- 261
SPSW --252
Lynn -- Indiana


RtTKR - 2008
LtTKR - 2011


 Pounds lost: 0.0 
 
0
1.65
3.3
4.95
6.59999999999999


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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3/31/08 11:07 A

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2 for the last while..........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


1AVERY
1AVERY's Photo Posts: 5,617
3/31/08 11:05 A

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1 the last 2 days.

STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.


 current weight: 250.0 
 
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L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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3/29/08 2:29 P

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2


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


MEME102
MEME102's Photo Posts: 11,756
3/29/08 10:26 A

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2

"If we wait for the moment when everything is ready, we shall never begin" Ivan Turgenev
SW -- 261
SPSW --252
Lynn -- Indiana


RtTKR - 2008
LtTKR - 2011


 Pounds lost: 0.0 
 
0
1.65
3.3
4.95
6.59999999999999


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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3/27/08 9:05 P

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1


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


HASCHE
HASCHE's Photo SparkPoints: (27,857)
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3/27/08 8:12 P

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5

Friends are quiet angels who lift us to our feet when our wings have trouble remembering how to fly. ~ Author Unknown


 current weight: 135.0 
 
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L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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3/13/08 9:59 A

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2


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


MEME102
MEME102's Photo Posts: 11,756
3/13/08 6:57 A

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3

"If we wait for the moment when everything is ready, we shall never begin" Ivan Turgenev
SW -- 261
SPSW --252
Lynn -- Indiana


RtTKR - 2008
LtTKR - 2011


 Pounds lost: 0.0 
 
0
1.65
3.3
4.95
6.59999999999999


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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3/13/08 12:20 A

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4


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


GRAMMYSGIRLS58
GRAMMYSGIRLS58's Photo Posts: 2,498
3/10/08 10:19 P

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only 2

Co-leader of Breast Cancer Survivors and Those Who Care



 current weight: 187.0 
 
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L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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3/10/08 10:41 A

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1


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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2/17/08 10:45 P

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2........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


HASCHE
HASCHE's Photo SparkPoints: (27,857)
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2/17/08 9:09 P

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just one... emoticon

Friends are quiet angels who lift us to our feet when our wings have trouble remembering how to fly. ~ Author Unknown


 current weight: 135.0 
 
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129
124.5
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L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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2/14/08 6:26 P

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5


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


HASCHE
HASCHE's Photo SparkPoints: (27,857)
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Posts: 341
2/14/08 4:55 P

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3

Friends are quiet angels who lift us to our feet when our wings have trouble remembering how to fly. ~ Author Unknown


 current weight: 135.0 
 
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124.5
120


DAPHNE_ANN
DAPHNE_ANN's Photo Posts: 504
2/14/08 4:50 P

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4

"The only thing that stands between a person and what they want from life is often the will to try it and the faith to believe it's possible." - Anonymous

"Accept the challenges, so that you may feel the exhilaration of victory." - General George S. Patton



 Pounds lost: 20.8 
 
0
25
50
75
100


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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2/13/08 11:03 P

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2


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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Posts: 169,418
2/11/08 3:09 P

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5


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


BABYGURL26
BABYGURL26's Photo Posts: 334
2/11/08 2:41 P

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3


 Pounds lost: 25.0 
 
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15
30
45
60


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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2/10/08 10:44 P

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2


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


GRAMMYSGIRLS58
GRAMMYSGIRLS58's Photo Posts: 2,498
2/10/08 6:14 P

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The wheel was teasing me today. I saw that 25 on there and said Oh wow! Gave the wheel a spin, and it started slowing down. That 25 was just sitting there staring at me, my pointer was right in line with it and then it did a stutter step and hopped right to the next space. I got 1!! hahaha

Co-leader of Breast Cancer Survivors and Those Who Care



 current weight: 187.0 
 
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205
189.5
174


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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2/9/08 10:07 P

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4 again too............


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


GRAMMYSGIRLS58
GRAMMYSGIRLS58's Photo Posts: 2,498
2/9/08 9:52 P

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4 again woo hoo

Co-leader of Breast Cancer Survivors and Those Who Care



 current weight: 187.0 
 
236
220.5
205
189.5
174


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
Fitness Minutes: (250,104)
Posts: 169,418
2/9/08 12:27 A

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4


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


GRAMMYSGIRLS58
GRAMMYSGIRLS58's Photo Posts: 2,498
2/9/08 12:16 A

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4

Co-leader of Breast Cancer Survivors and Those Who Care



 current weight: 187.0 
 
236
220.5
205
189.5
174


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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2/7/08 6:39 P

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2


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


DAPHNE_ANN
DAPHNE_ANN's Photo Posts: 504
2/7/08 1:09 P

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5

"The only thing that stands between a person and what they want from life is often the will to try it and the faith to believe it's possible." - Anonymous

"Accept the challenges, so that you may feel the exhilaration of victory." - General George S. Patton



 Pounds lost: 20.8 
 
0
25
50
75
100


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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2/5/08 3:51 P

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1


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


HASCHE
HASCHE's Photo SparkPoints: (27,857)
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Posts: 341
2/5/08 1:34 P

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5

Friends are quiet angels who lift us to our feet when our wings have trouble remembering how to fly. ~ Author Unknown


 current weight: 135.0 
 
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129
124.5
120


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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2/4/08 12:31 P

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1


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


BABYGURL26
BABYGURL26's Photo Posts: 334
2/4/08 2:28 A

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yea i can't believe that i got that much usually i just get 1 or 5 at the most but it landed on 25 i was like cool.....


 Pounds lost: 25.0 
 
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L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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2/3/08 2:02 P

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4
wow dodie...25pts.......that is so great.......


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


BABYGURL26
BABYGURL26's Photo Posts: 334
2/3/08 1:53 P

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25 today


 Pounds lost: 25.0 
 
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L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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Posts: 169,418
1/31/08 7:01 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
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ESS@HOME
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1/31/08 3:26 P

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You are special. Don't let anyone lead you into believing you are not. --Anonymous

"Vision is the art of seeing what is invisible to others. -- Jonathan Swift





 current weight: 177.0 
 
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HASCHE
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1/29/08 11:55 A

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Friends are quiet angels who lift us to our feet when our wings have trouble remembering how to fly. ~ Author Unknown


 current weight: 135.0 
 
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L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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1/28/08 11:24 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


 
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