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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (310,670)
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1/26/08 12:56 P

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I did not know!

Northern NY

 Pounds lost: 63.5 
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (353,516)
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1/21/08 10:54 P

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DYK that I have been married almost 35++years
DYK that I love Spark People
DYK that I love all my Spark Friends
DYK that I used to live a town in alberta canada
DYK that I love this team
DYK that I love the beatles
DYK I have one sister who died young
DYK that I am the only nurse in the family
DYK that I am also the oldest child

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time

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