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MOMMA48's Photo MOMMA48 Posts: 595,116
11/18/09 9:00 P

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Perfect!

Or, do what I'm going to do tonight -- I'm going to bed super early! I'm tired and the longer I stay up, the more likely I'll be thinking of snacking on something -- so the sleep is more important than the snacks!

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EXERTIGER's Photo EXERTIGER Posts: 966
11/11/09 10:26 P

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Yes, you can!


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MOMMA48's Photo MOMMA48 Posts: 595,116
11/8/09 7:47 P

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Get into a hobby or something to occupy those hands. Instead of grabbing for the snacks, grab for the project you are working on! Mind and hands busy -- that, to me, is so important.

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MOMMA48's Photo MOMMA48 Posts: 595,116
11/6/09 11:39 A

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Jump on a stationary bike or regular bike and pedal those urges away!!

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MOMMA48's Photo MOMMA48 Posts: 595,116
11/5/09 10:10 P

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How about trying and taking a long warm bath! Relax and enjoy the warmth of the water and lay back and close your eyes! Relax!

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LILBIRD Posts: 222
11/5/09 10:54 A

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i don't know i am still trying to do away with snacking too.

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MOMMA48's Photo MOMMA48 Posts: 595,116
11/4/09 7:49 P

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Try grabbing a book and getting into a super novel!

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 current weight: 116.0 
 
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