Advertisement -- Learn more about ads on this site.
 

team12602forum


  Team Forum
Binger/Snacker~ Night / Closet Eater

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges - Come on, You Can Do It!!!
TOPIC:   WERE U HAPPY WITH THE AMT. OF EXERCISE U HAD TODAY 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


ATHENAJANE
ATHENAJANE's Photo SparkPoints: (13,663)
Fitness Minutes: (355)
Posts: 3,902
2/7/12 11:00 A

ATHENAJANE's SparkPage
Send Private Message
Reply
People are suppose to go for walks when depressed. Well, I am depressed with stuff and I don't want to go out. It is cold, (yes, I am making up excuses)...And I know the dopomine will set in and the seratonin and I will be less depressed just walking for 30 minutes, but I can't get out the door. Not today.


 current weight: 155.0 
 
200
178.75
157.5
136.25
115


GLEORIA
GLEORIA's Photo SparkPoints: (48,541)
Fitness Minutes: (35,606)
Posts: 3,155
1/10/12 10:06 P

Send Private Message
Reply
Yes today I took a walk and did an exercise video.



BERTA6978
BERTA6978's Photo SparkPoints: (35,405)
Fitness Minutes: (35,920)
Posts: 820
10/12/11 1:35 P

BERTA6978's SparkPage
Send Private Message
Reply
Yes, 60 min of water aerobics.


 Pounds lost: 13.0 
 
0
3.5
7
10.5
14


LESALIESTEELE
LESALIESTEELE's Photo SparkPoints: (9,683)
Fitness Minutes: (13,040)
Posts: 112
10/9/11 11:32 A

LESALIESTEELE's SparkPage
Send Private Message
Reply
i've been sick and have been couch ridden yesterday and today, hoping to feel better this afternoon so i can get out and go for a walk...


 current weight: 172.0 
 
208
191
174
157
140


GEMMAROSE145
GEMMAROSE145's Photo Posts: 1,713
10/9/11 6:11 A

GEMMAROSE145's SparkPage
Send Private Message
Reply
I love Zumba! I have Zumba on Mondays and Wednesdays and try to walk or do some other form of exercise three days a week on my non-Zumba days. Yesterday I walked 1.75 miles as part of the SparkPeople 5K Your Way Walking Program, today I'm walking 2 miles.

Gemma
Central IL, CST


 current weight: 235.0 
 
236
217
198
179
160


LESALIESTEELE
LESALIESTEELE's Photo SparkPoints: (9,683)
Fitness Minutes: (13,040)
Posts: 112
10/6/11 1:12 P

LESALIESTEELE's SparkPage
Send Private Message
Reply
not yet but i'm "Zumbaing" tonight! Yay! :)


 current weight: 172.0 
 
208
191
174
157
140


AYAHEART
Posts: 174
10/3/11 10:08 P

Send Private Message
Reply
Yesemoticon

"Don't let the bastards grind you down"


 current weight: -166.0  under
 
170
85
0
-85
-170


LESALIESTEELE
LESALIESTEELE's Photo SparkPoints: (9,683)
Fitness Minutes: (13,040)
Posts: 112
10/3/11 8:37 P

LESALIESTEELE's SparkPage
Send Private Message
Reply
started a new class at the gym called Tone-n-Tighten, i don't think i've ever sweated that much in my LIFE!!! can barely walk now so work should be interesting in the morning... BUT it felt great, i can't wait for the pounds to start "falling" off again and to begin getting stronger everyday... tone-n-tighten on mon. and wed. Zumba on tues. and Thurs. and walking on Saturdays and Sundays! YAY! :)


 current weight: 172.0 
 
208
191
174
157
140


ISARAH7
ISARAH7's Photo SparkPoints: (12,274)
Fitness Minutes: (8,160)
Posts: 130
10/2/11 11:29 P

ISARAH7's SparkPage
Reply
I cleaned the house in all fours it took me 3 1/2 hours but it is spotless and it was great work out , then i walked the dog 2.5 km . Im finally not much of a couch potato anymore


 current weight: 132.0 
 
180
162
144
126
108


TREKPURRSON
TREKPURRSON's Photo Posts: 235
9/23/11 1:35 A

TREKPURRSON's SparkPage
Send Private Message
Reply
Yes, I worked in yard outside for an hour this aftn with DH, then walked 1.1 mile tonite with BF! emoticon

Edited by: TREKPURRSON at: 9/23/2011 (01:37)
Jesus take my life and lead me on.

Have fun and no regrets. Make memories and love without fear. Enjoy life because in the end, the journey is the destination.

"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." -Albert Schweitzer


 current weight: 217.0 
 
231
214.5
198
181.5
165


TESSNOW
TESSNOW's Photo Posts: 44
9/22/11 8:06 P

Reply
Yes, had a good walking day! Woot! :)

"Got the mojo back!" ~ Some Guy, Back in the Day


 Pounds lost: 6.0 
 
0
3.75
7.5
11.25
15


GLEORIA
GLEORIA's Photo SparkPoints: (48,541)
Fitness Minutes: (35,606)
Posts: 3,155
7/28/11 10:19 P

Send Private Message
Reply
yes



SHARMIKA04
SHARMIKA04's Photo SparkPoints: (1,408)
Fitness Minutes: (0)
Posts: 613
6/3/11 12:59 A

Send Private Message
Reply
yes


 current weight: 200.0 
 
200
186.25
172.5
158.75
145


SHARMIKA04
SHARMIKA04's Photo SparkPoints: (1,408)
Fitness Minutes: (0)
Posts: 613
5/27/11 12:19 A

Send Private Message
Reply
Heck Yeah! I worked my butt off today and I hope it shows on my body tomorrow morning.


 current weight: 200.0 
 
200
186.25
172.5
158.75
145


SHARMIKA04
SHARMIKA04's Photo SparkPoints: (1,408)
Fitness Minutes: (0)
Posts: 613
5/20/11 2:31 A

Send Private Message
Reply
yes



 current weight: 200.0 
 
200
186.25
172.5
158.75
145


183WANTS2B140
183WANTS2B140's Photo Posts: 1,071
3/3/11 6:44 A

Send Private Message
Reply
no


 current weight: 175.4 
 
185
175
165
155
145


GLEORIA
GLEORIA's Photo SparkPoints: (48,541)
Fitness Minutes: (35,606)
Posts: 3,155
1/3/11 9:31 P

Send Private Message
Reply
Yes



ATHENAJANE
ATHENAJANE's Photo SparkPoints: (13,663)
Fitness Minutes: (355)
Posts: 3,902
6/15/10 12:20 A

ATHENAJANE's SparkPage
Send Private Message
Reply
Hi. the leg still hurts a bit. but, now I am putting on weight, not good. so, I will walk with the sore leg, just a little bit. I walked for one hour, last night. No bugs out, so that was good. I am all signed up for classes for summer and fall, but will try to keep checking in.


 current weight: 155.0 
 
200
178.75
157.5
136.25
115


HELLO-BEAUTIFUL
HELLO-BEAUTIFUL's Photo Posts: 903
6/1/10 9:57 P

HELLO-BEAUTIFUL's SparkPage
Send Private Message
Reply
not today,emoticonemoticon but tomorrow is lookingemoticon

Discipline is remembering what you want.

“You have to change on the inside before change will happen on the outside.”~Joel Osteen

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME. PHIL 4:13

my.sparkpeople.com/HELLO-BEAUTIFUL




 current weight: 178.0 
 
194
185.5
177
168.5
160


FIT_BY_2012
FIT_BY_2012's Photo SparkPoints: (0)
Fitness Minutes: (4,097)
Posts: 496
5/30/10 9:34 A

Send Private Message
Reply
Yesterday: YES, Swimming is a great work out and fun!!

Today, I don't have anything planned.

~*amanda*~

You can do it!
If you don't believe in you who else will?

Team Leader:
teams.sparkpeople.com/EASportsActive
Challenges


Highest Recorded Weight 248, Spark Start 220.
Height: 5ft 4 1/2in. (That half inch is important, lol.)


 current weight: 214.7 
 
248
219.75
191.5
163.25
135


MJALC61
MJALC61's Photo Posts: 1,049
5/23/10 3:00 A

MJALC61's SparkPage
Send Private Message
Reply
yep

Marie
Success is achieved and maintained by those who try-and keep trying.


 Pounds lost: 14.1 
 
0
3.525
7.05
10.575
14.1


FIT_BY_2012
FIT_BY_2012's Photo SparkPoints: (0)
Fitness Minutes: (4,097)
Posts: 496
5/19/10 3:45 P

Send Private Message
Reply
Yesterday: A little over an hour.

Today: So not motivated to do any.

~*amanda*~

You can do it!
If you don't believe in you who else will?

Team Leader:
teams.sparkpeople.com/EASportsActive
Challenges


Highest Recorded Weight 248, Spark Start 220.
Height: 5ft 4 1/2in. (That half inch is important, lol.)


 current weight: 214.7 
 
248
219.75
191.5
163.25
135


FIT_BY_2012
FIT_BY_2012's Photo SparkPoints: (0)
Fitness Minutes: (4,097)
Posts: 496
5/18/10 1:38 P

Send Private Message
Reply
Today: Not yet.

Yesterday: Yes, 75min!

~*amanda*~

You can do it!
If you don't believe in you who else will?

Team Leader:
teams.sparkpeople.com/EASportsActive
Challenges


Highest Recorded Weight 248, Spark Start 220.
Height: 5ft 4 1/2in. (That half inch is important, lol.)


 current weight: 214.7 
 
248
219.75
191.5
163.25
135


CAROL3SAN
CAROL3SAN's Photo Posts: 15,321
3/21/10 12:28 P

CAROL3SAN's SparkPage
Send Private Message
Reply
No. I didn't do any exercises yet.emoticonemoticon I plan to do ST later.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159


MOMMA48
MOMMA48's Photo Posts: 493,739
3/16/10 6:55 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
3/14/10 7:33 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
3/12/10 10:58 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
3/6/10 7:18 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
3/5/10 7:05 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


ANGELBELIEVER
ANGELBELIEVER's Photo SparkPoints: (54,692)
Fitness Minutes: (16,044)
Posts: 38,690
3/4/10 8:23 P

Community Team Member

ANGELBELIEVER's SparkPage
Send Private Message
Reply
emoticon

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous



 current weight: 122.8 
 
150
143
136
129
122


MOMMA48
MOMMA48's Photo Posts: 493,739
3/1/10 8:09 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
2/28/10 9:22 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
2/26/10 8:57 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
2/25/10 6:32 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
2/21/10 9:42 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon Got in extra gym time today as well!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
2/19/10 3:57 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
2/18/10 10:58 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
2/16/10 9:21 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
2/15/10 8:16 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
2/14/10 3:26 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
Great! And I just got back from the gym and had a great workout!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


BOOTYLICIOUS83
BOOTYLICIOUS83's Photo SparkPoints: (19,339)
Fitness Minutes: (19,393)
Posts: 2,091
2/14/10 12:47 A

BOOTYLICIOUS83's SparkPage
Send Private Message
Reply
yep did a lotta walking yesterday


 current weight: 249.0 
 
264
243
222
201
180


MOMMA48
MOMMA48's Photo Posts: 493,739
2/12/10 7:33 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
2/11/10 8:12 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
2/9/10 10:20 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
2/7/10 4:30 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
2/6/10 10:16 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
2/5/10 3:48 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
2/4/10 8:19 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
You are all doing emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


HEEDER24
HEEDER24's Photo SparkPoints: (132,655)
Fitness Minutes: (194,290)
Posts: 630
1/31/10 8:14 P

HEEDER24's SparkPage
Send Private Message
Reply
I am happy considering I spent most of my day ice fishing. Had an hour on the treadmill early and another half when we got home.


 
132,655 SparkPoints


GALAXYSTAR1
GALAXYSTAR1's Photo Posts: 1,326
1/26/10 4:38 P

Send Private Message
Reply
Yes I did weights and cardio and felt really good, no more soreness or tight muscles, I enjoyed it!


 Pounds lost: 14.0 
 
0
17
34
51
68


GALAXYSTAR1
GALAXYSTAR1's Photo Posts: 1,326
1/18/10 6:35 A

Send Private Message
Reply
Only did dance dvd so far at home, going to gym later today.


 Pounds lost: 14.0 
 
0
17
34
51
68


GALAXYSTAR1
GALAXYSTAR1's Photo Posts: 1,326
1/15/10 2:41 P

Send Private Message
Reply
Yes I am so sore and hurt, my trainer kicked up my exercise and I told him look I"m not exactly young anymore. He said age is only a number you can do this, get going, so I did and I am exahausted and want to sleep, but yes it was pretty darn good for an old gal like me.


 Pounds lost: 14.0 
 
0
17
34
51
68


GALAXYSTAR1
GALAXYSTAR1's Photo Posts: 1,326
1/2/10 6:36 A

Send Private Message
Reply
No I can't get out due to the extreme cold, so had to workout with a dance dvd and I'd rather go to hospital gym.


 Pounds lost: 14.0 
 
0
17
34
51
68


MOMMA48
MOMMA48's Photo Posts: 493,739
12/31/09 6:33 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
12/27/09 7:05 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
12/26/09 7:27 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
12/23/09 11:34 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
12/18/09 10:03 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
12/13/09 9:40 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
12/12/09 12:13 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GALAXYSTAR1
GALAXYSTAR1's Photo Posts: 1,326
12/11/09 8:22 P

Send Private Message
Reply
I was able to add one more machine if I didn't put my heel down, its the leg weight machine, and the ladies all love it, so did that today, the first time in a long while. Thank you, I try to do what my foot allows, my PA told me to do what I can without hurting my foot, so added that today, was great! I love to exercise, but miss the treadmill, right now I can't do it. They told me it takes 6-8 months to get rid of the spurs, and its only been a few months, I tried to do the treadmill but just cant' handle the pain.

Hope you stay warm!


 Pounds lost: 14.0 
 
0
17
34
51
68


MOMMA48
MOMMA48's Photo Posts: 493,739
12/11/09 4:17 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
You guys are doing great -- and just do what you can, GalaxyStar, and WITHOUT pain! Take care, hun!

And I'm happy with the amount of exercise I got in!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GALAXYSTAR1
GALAXYSTAR1's Photo Posts: 1,326
12/10/09 3:38 P

Send Private Message
Reply
No I have a spur on my heel so am limited to what I can do now, I only do about 30-40 minutes or more but I miss the treadmill!


 Pounds lost: 14.0 
 
0
17
34
51
68


PJEJBJ
PJEJBJ's Photo Posts: 262
12/9/09 1:18 A

PJEJBJ's SparkPage
Send Private Message
Reply
doing great! Had a 40 min Tae-Bo workout

Weight lost tends to be found. Weight released is gone for good!

With God ALL things are possible!



 Pounds lost: 4.0 
 
0
4
8
12
16


MOMMA48
MOMMA48's Photo Posts: 493,739
12/8/09 9:44 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
12/6/09 1:11 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
12/5/09 6:50 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon Got in alot of cardio!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
12/4/09 7:24 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon and I did good in my day's exercises also!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PJEJBJ
PJEJBJ's Photo Posts: 262
12/4/09 12:11 A

PJEJBJ's SparkPage
Send Private Message
Reply
I did a 40 minute Tae-Bo workout - my legs are on fire!! But it feels good to be using my muscles!

Weight lost tends to be found. Weight released is gone for good!

With God ALL things are possible!



 Pounds lost: 4.0 
 
0
4
8
12
16


MASUMAH1
MASUMAH1's Photo Posts: 118
11/20/09 4:49 P

MASUMAH1's SparkPage
Send Private Message
Reply
I started my first aerobic class last night so today i feel like a truck hit me....so i'm taking it easy.
BUT SATURDAY i'M GOING FOR IT AGAIN!emoticon


 current weight: 258.0 
 
258
246
234
222
210


MOMMA48
MOMMA48's Photo Posts: 493,739
11/19/09 10:24 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
11/18/09 9:01 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon Great cardio, strength and other exercises in!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
11/15/09 4:26 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon met!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
11/14/09 6:09 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
11/11/09 8:03 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
11/10/09 6:57 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
11/9/09 6:59 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
11/8/09 7:40 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
11/7/09 10:35 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
11/6/09 4:44 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
11/5/09 9:57 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
I did pretty good -- so I'm happy!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
11/4/09 7:47 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply

emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 493,739
11/3/09 10:44 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


 
Page: 1 of (1)   [ 1 ]
   
Report Innappropriate Post

Other Binger/Snacker~ Night / Closet Eater Challenges - Come on, You Can Do It!!! Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2995x12602x29510162

Review our Community Guidelines