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GLEORIA's Photo GLEORIA SparkPoints: (52,810)
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8/9/10 7:04 P

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No tortilla chips from open bag.

PJEJBJ's Photo PJEJBJ Posts: 262
7/11/10 3:23 P

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I said no to pizza last night! The family wanted pizza so I made it for them, but I had a salad and some leftover spaghetti (whole wheat noodles and ground turkey meat) on a SMALL plate! That felt good!

Weight lost tends to be found. Weight released is gone for good!

With God ALL things are possible!



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MOMMA48's Photo MOMMA48 Posts: 554,848
2/14/10 3:27 P

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emoticon and emoticon my friend!

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PUDDLE_JUMPER's Photo PUDDLE_JUMPER Posts: 902
2/8/10 8:42 A

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I couldn't sleep last night and I resisted eating my way through the sleepless night.

emoticon

~on a new road~


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MOMMA48's Photo MOMMA48 Posts: 554,848
2/6/10 10:17 P

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I did good last night and kept that water close at hand! When I felt the urge to snack, I grab that water!

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PUDDLE_JUMPER's Photo PUDDLE_JUMPER Posts: 902
2/5/10 8:47 A

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PS: cookies are still cookies whether they are in a 100 calorie bag or not: they are still a trigger I found out!

~on a new road~


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PUDDLE_JUMPER's Photo PUDDLE_JUMPER Posts: 902
2/5/10 8:46 A

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I got those 100 calorie snack baggies. It didn't work. Last night, I ate four of them between watching a show on the net and going to bed. I was all set for calories for the day, too. And I just seemed to have to have them as a treat. I think I am giving the rest of them to my friend. I tripped up there. I guess I thought I could do it.

~on a new road~


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PJEJBJ's Photo PJEJBJ Posts: 262
1/25/10 9:30 A

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emoticon emoticon emoticon emoticon emoticon
None of these things for me! Notice they all start with C - chocolate cookies cake candy chips (popcorn is not included in that)

Weight lost tends to be found. Weight released is gone for good!

With God ALL things are possible!



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MOMMA48's Photo MOMMA48 Posts: 554,848
12/16/09 11:13 P

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emoticon

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MOMMA48's Photo MOMMA48 Posts: 554,848
12/11/09 9:20 P

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emoticon

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MOMMA48's Photo MOMMA48 Posts: 554,848
12/9/09 3:02 P

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emoticon

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MOMMA48's Photo MOMMA48 Posts: 554,848
12/6/09 1:12 P

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emoticon

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MOMMA48's Photo MOMMA48 Posts: 554,848
12/4/09 7:31 P

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I've had that same craving lately -- peanut butter!
So, I'm going to join in on that snack/food challenge -- no peanut butter out of the jar with a spoon!

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MASUMAH1's Photo MASUMAH1 Posts: 118
11/20/09 4:44 P

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No peanut butter on a spoon!

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MOMMA48's Photo MOMMA48 Posts: 554,848
11/18/09 8:59 P

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I'm fighting that licorice craving -- and it's a strong one! emoticon

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MOMMA48's Photo MOMMA48 Posts: 554,848
11/15/09 4:26 P

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emoticon met!

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MOMMA48's Photo MOMMA48 Posts: 554,848
11/11/09 8:04 P

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No licorice today!!!!

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MOMMA48's Photo MOMMA48 Posts: 554,848
11/10/09 6:58 P

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I'm going to go for no more licorice! That's a hard one for me -- wish me luck -- I'm going to need it!!!

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MOMMA48's Photo MOMMA48 Posts: 554,848
11/8/09 7:23 P

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No emoticon

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MOMMA48's Photo MOMMA48 Posts: 554,848
11/7/09 10:36 A

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Still no emoticon

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MOMMA48's Photo MOMMA48 Posts: 554,848
11/6/09 5:38 P

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emoticon BUT none for me!

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MOMMA48's Photo MOMMA48 Posts: 554,848
11/5/09 10:09 P

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Still no emoticon But when will this craving end!!!!!! emoticon

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MOMMA48's Photo MOMMA48 Posts: 554,848
11/4/09 7:48 P

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No emoticon

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MOMMA48's Photo MOMMA48 Posts: 554,848
11/3/09 10:45 P

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No emoticon

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MOMMA48's Photo MOMMA48 Posts: 554,848
11/1/09 10:21 P

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I think I should stick with my no chocolate! I've had these cravings way too long and they're bothering me -- so gotta hang tough and say no -- but it's not easy!!! I want just a bite!!! Someone slap my fingers if I grab for it, pleeeeease!!

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MOMMA48's Photo MOMMA48 Posts: 554,848
10/21/09 6:24 P

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No chocolate is my challenge! So far, so good!

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AHEIM2009's Photo AHEIM2009 Posts: 15
10/5/09 7:25 A

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fell a little short yesterday of my no binging on fatty foods, i caved in to potato chips...however not today. NO potato chips today.

~Amanda~
SUSANLYNN51's Photo SUSANLYNN51 Posts: 215
9/27/09 10:59 P

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I will say no to cookies- like a said in my blog, there are no more cookies in my house, and no more parties planned either. emoticon

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WELSCH SparkPoints: (0)
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9/20/09 1:26 P

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hi susan here jaime thanks fornthe reply yoou were right was not eating enough feel off next day thanks for the support greatly appreicated

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SUSANLYNN51's Photo SUSANLYNN51 Posts: 215
9/19/09 8:43 P

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4 days is great, but be careful not to deny yourself to much- I know at least for me, this can lead to disaster. I bought myself a bunch of gum and placed in the drawer next to the fridge. This seems to take the edge off. Keep up the good work!

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9/18/09 3:38 P

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trying not to binge at night so far4 days hope im on the right track wish to here from others

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STRONGMELISSA24's Photo STRONGMELISSA24 Posts: 5,033
9/8/09 10:01 A

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Week 1, Sept 7th

I will say NO to any sort of chips!

In Changing we find Purpose.


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DEE107's Photo DEE107 SparkPoints: (377,089)
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8/31/09 12:18 P

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no sugar

DEE Southern New Jersey
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/30/09 10:23 P

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no sugar

DEE Southern New Jersey
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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DEE107's Photo DEE107 SparkPoints: (377,089)
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8/21/09 6:19 P

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no sugar

DEE Southern New Jersey
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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LITTLE_QUEEN's Photo LITTLE_QUEEN Posts: 41,421
8/21/09 5:32 P

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I said no to ice cream

Coleader of Rootin For Ruby, And proud to be a Ruby Lite

www.sparkpeople.com/myspark/groups_individual.asp?gid=27277

PLEASE EXCUSE THE CAPS AND MISTAKES AS I HAVE VISION ISSUES
THANK YOU



"To be a winner, all you have to give is all you have." -Unknown



Hot on the presses today - little queen

Making your passion play - little queen

Nobody knows your melancholy mind -

Little queen



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8/20/09 10:57 P

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didnt binge

DEE Southern New Jersey
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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/19/09 12:53 A

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did great

DEE Southern New Jersey
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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/17/09 10:31 P

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doing good

DEE Southern New Jersey
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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/16/09 10:50 P

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you got that right

DEE Southern New Jersey
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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MOMMA48's Photo MOMMA48 Posts: 554,848
8/16/09 12:42 A

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Still no salty stuff -- and, come on, Dee, I know you -- it's no sugar for you either, right?

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MOMMA48's Photo MOMMA48 Posts: 554,848
8/15/09 12:16 P

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We're such a pair, Dee!! I love it!! No sugar for you and no salt for me!!! Da Ta --- WE DID IT!!!!

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8/14/09 4:34 P

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still no sugar

DEE Southern New Jersey
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Faith makes all thing possible
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Let your life be like Angel Food Cake...sweet and Light---




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8/13/09 10:12 P

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no sugar

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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MOMMA48's Photo MOMMA48 Posts: 554,848
8/13/09 8:26 A

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No salt!

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8/12/09 1:55 P

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no sugar again

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8/11/09 10:15 P

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did great today

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8/10/09 8:38 P

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sugar today had tooooo.. went to the dentist and couldnt eat till real late and had to have something . or faint

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8/10/09 2:08 P

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And no salt!!

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8/9/09 1:52 P

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no sugar here

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8/9/09 1:19 A

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Still no salty junk food for me!!!

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8/8/09 10:54 P

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no sugar

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8/8/09 11:20 A

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emoticon - DEE!! Love it!!!!

And, no SALTY stuff for me!!!!!!!!!!!!!!!!! It was in front of me again -- but I held off!!! And, it wasn't easy --- it's hard not to just "grab" one piece!!

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8/8/09 12:20 A

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no sugar for me

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8/7/09 9:43 A

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I DIDN’T have the “salty” cravings until I saw the bag of Cheetos on my son’s bedroom floor!!!!! Willpower prevailed and I stashed those things away!!!!!!!!!!!!!!!!

Out of sight-out of mind!!!!!!!!!!!!!!! (But I know where they are – that the bad part!)

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8/6/09 9:18 P

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no sugar

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8/6/09 10:08 A

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Still no “salty” cravings, BUT my hubby brought home deep-fried egg rolls for ME! I was all within limits – but really wished I didn’t eat it -- I paid the price later for eating something deep-fried!


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8/5/09 1:58 P

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no sugar again

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8/5/09 8:31 A

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Way to go, DEE! Congrats to you!!!

Still no “salty” cravings – strange, actually. I think it’s because I tell everyone to keep that stuff away from me because I don’t feel well afterwards!

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8/4/09 5:08 P

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today no sugar doing good

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8/3/09 9:27 P

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I was bad but when I added up the calories I was in range.. I can not believe it...

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8/3/09 6:12 P

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I was very bad today I ate for lunch rock candy crystals 2.5 ozs ugh was under stress and I ate

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8/3/09 11:29 A

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Still no “salty” food or snacks for me! I’m hanging on hard!!!!!!!!!!

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8/2/09 4:32 P

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mine is sugar

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8/2/09 9:17 A

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NO salty stuff for me!! And, it's somewhat hard considering my hubby and son ALWAYS have some sort of salty junk food in the evening! But, none for me!!

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8/1/09 9:20 P

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is it around that time of the month.. thats when I want it

DEE Southern New Jersey
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8/1/09 9:57 A

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I'm doing good -- but I think I'm now going to try to stay away from "salty" foods. Lately, I've been having those sort of cravings -- and I don't even like salt -- but I think it's the crunch of that 1 Dorito or something -- no idea! But, no more chips and salty stuff for me. (At least for awhile.)

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7/31/09 9:23 P

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no still doing good

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7/31/09 10:45 A

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emoticon Dee!

I'm going good too -- it gets hard sometimes -- but I'm holding strong!

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7/30/09 8:28 P

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doing good

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7/30/09 10:47 A

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emoticon

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7/30/09 10:42 A

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We're doing it Congrats, guys!!!

I miss my DQ, but I'm doing it!!

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7/29/09 4:38 P

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no ice cream yesterday

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7/29/09 12:52 P

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haa no ices for me

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7/29/09 11:16 A

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Still no DQ ice cream -- but it sure would taste good! Gotta get that crave feeling out of this head!!! Maybe switch my thoughts to popsicles!

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7/28/09 4:34 P

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no

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7/27/09 7:38 P

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I said "NO"!!!

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7/26/09 10:40 A

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Thanks, Lena! And congrats to you too!

For me, no DQ ice cream for me!

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LILBIRD Posts: 222
7/25/09 5:40 P

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gg all keep up the good work emoticon

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7/25/09 11:50 A

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I met my goal yesterday of staying away from the office chocolates.

I'm going to commit to not eating any all next week!

~Ann - Tucson, AZ

Mountain Time Zone

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