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DEE107's Photo DEE107 SparkPoints: (420,309)
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5/22/09 3:28 P

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walking step and march

DEE Southern New Jersey
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MOMMA48's Photo MOMMA48 Posts: 588,335
5/22/09 12:38 P

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I'm still pedaling and walking -- side bends, etc., more of the basic exercises. They're getting the job done -- so I'm sticking with them.

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DEE107's Photo DEE107 SparkPoints: (420,309)
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5/21/09 3:13 P

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walking steps marches

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5/21/09 10:24 A

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I'm pedaling and walking! My 2 favorites!

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5/20/09 10:30 P

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walked steps and march

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Let your life be like Angel Food Cake...sweet and Light---




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MOMMA48's Photo MOMMA48 Posts: 588,335
5/20/09 10:39 A

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Let's just keep that cardio going! And, enjoy that fresh air! I'm doing it and I'd miss my walks if I was unable to get a great one in every day!

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5/19/09 9:29 P

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walked march and step

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Let your life be like Angel Food Cake...sweet and Light---




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5/19/09 10:32 A

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Still getting those steps/miles in! I think if I didn't, I'd really miss it!

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5/18/09 12:21 A

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love to walk

DEE Southern New Jersey
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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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MOMMA48's Photo MOMMA48 Posts: 588,335
5/17/09 8:50 A

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Walking and, I hope with my hubby today, talking -- if he agrees to go for a walk with me today! Otherwise, it's me and my dogs -- they just love it!

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5/16/09 2:34 P

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walk step march and cleaning bedroom

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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SEEMAINE's Photo SEEMAINE SparkPoints: (118,837)
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5/16/09 12:20 P

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You've made my day! I'm so happy to see your mileage increasing - it's such a great overall exercise. Even our back muscles become stronger which is great for anyone that has back problems!

I didn't go for my weekly Saturday walk with friends today, so later this evening I'll get out and walk for 30 minutes!

~Ann - Tucson, AZ

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MOMMA48's Photo MOMMA48 Posts: 588,335
5/16/09 9:18 A

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I'll ditto that thanks to Ann!

For me I've added a few more basic exercises - trying new ones -- just to see if I like them or not!

And, I'm still doing that walking, thanks to Ann!

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DEE107's Photo DEE107 SparkPoints: (420,309)
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5/15/09 10:34 P

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thank you Ann

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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SEEMAINE's Photo SEEMAINE SparkPoints: (118,837)
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5/15/09 6:20 P

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Cheryl, I always knew you could do it!

Dee - You're doing great as well!

emoticon

Edited by: SEEMAINE at: 5/15/2009 (18:21)
~Ann - Tucson, AZ

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5/15/09 4:31 P

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today did stairs steps march walked

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/15/09 4:28 P

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thats great

%/14 walked walked marched and step

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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MOMMA48's Photo MOMMA48 Posts: 588,335
5/15/09 10:41 A

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5/14 - Upped my steps on the old pedometer!

Aren't you proud of me, Ann! I'm doing it!

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SEEMAINE's Photo SEEMAINE SparkPoints: (118,837)
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5/13/09 12:22 P

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5/13: I walked 30 minutes around the house this morning!

~Ann - Tucson, AZ

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5/13/09 12:02 P

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walked bike march steps

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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MOMMA48's Photo MOMMA48 Posts: 588,335
5/13/09 12:01 P

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5/12 -- I got my walk in and, again, loved it! The sun WAS shining - -but today it is raining -- so guess I have to go Plan B on that one --- I'll get that walk in one way or another! I just love it!

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5/12/09 5:26 P

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biked walked march and step

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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SEEMAINE's Photo SEEMAINE SparkPoints: (118,837)
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5/12/09 11:41 A

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5/12: Walked 30 minutes this morning around the house.

~Ann - Tucson, AZ

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MOMMA48's Photo MOMMA48 Posts: 588,335
5/12/09 11:39 A

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I'll be doing my extra walking over the noon hour while I'm at work. The sun is out -- so perfect walking weather!

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MOMMA48's Photo MOMMA48 Posts: 588,335
5/11/09 7:43 P

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5/11/09 -- I did it! And, I love it!!!

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5/11/09 12:21 P

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yesterday walk walk step and marches


today working on my walks

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/11/09 12:12 P

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5/10: Walked at grocery store for 30 minutes.
5/11: Walked 30 minutes around the house (too hot outside!)

~Ann - Tucson, AZ

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5/11/09 11:48 A

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I'm definitely in !

MOMMA48's Photo MOMMA48 Posts: 588,335
5/11/09 11:32 A

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Catch up time --

5/10/09 -- I did it and loved it!!
And will be doing it again today!!

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5/9/09 3:51 P

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been out walking and done

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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MOMMA48's Photo MOMMA48 Posts: 588,335
5/9/09 9:53 A

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I'll definitely be doing it today! It's part of my enjoying life!!!

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5/9/09 1:26 A

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Today, I'll be walking for a hour with friends! emoticon

~Ann - Tucson, AZ

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ATHENAJANE's Photo ATHENAJANE SparkPoints: (13,663)
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5/9/09 1:11 A

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OK..I am in. I will walk in the a.m. or the p.m. 30 min is fine.

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5/8/09 6:02 P

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I'm in!

"Today's best should be tomorrow's second best"
Chris Minshew


I have no regrets, only lessons learned.

What doesn't break me, only serves to make me stronger.

Bring on the Sun Sun Sun
'cause the Sun Kissed Sweeties are
DONE DONE DONE ! ! !


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5/8/09 1:51 P

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I am in AND I DID

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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SEEMAINE's Photo SEEMAINE SparkPoints: (118,837)
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5/8/09 1:21 P

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I'm in also! emoticon

~Ann - Tucson, AZ

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5/8/09 1:12 P

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I'm in.

I can do anything I put my mind to.

Never say I can't do it!!

Never give up!






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5/8/09 11:06 A

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Since I see too many of you didn't reply -- I'm going to add our Weekly Challenge (3) and let's see if we can do it!

It's pretty easy to do -- and just remember to reply back to this post with an "I did it" -- that simple.

Challenge (3) is to Walk at Least 30 Minutes a Day -- be it outdoors, on your treadmill -- make your heart love you!

Who's in on this easy one that I think alot of us already do?



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