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ATHENAJANE's Photo ATHENAJANE SparkPoints: (13,663)
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3/21/09 8:23 P

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OK I do have emotional bad eating habits and I do it out of spite, thinking it will make him mad if I get fat, so I am getting him back for making me mad.

 current weight: 155.0 
 
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LILBIRD Posts: 222
3/21/09 4:53 P

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i will try and not eat junkie stuff tonight, what about cereal?

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SEEMAINE's Photo SEEMAINE SparkPoints: (118,837)
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3/21/09 3:52 P

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I haven't met this challenge. I didn't realize how much junk food I eat every day!

Thank you for the challenge. Even though I didn't make the challenge, I learned that I eat way too much junk! emoticon

~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
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 current weight: 220.5 
 
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172.5
146.25
120
MOMMA48's Photo MOMMA48 Posts: 543,049
3/21/09 3:48 P

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Don't give up AthenaJane -- you got your added 1 hour walk in -- and that is bound to help that scale tell you what you want to hear and see!

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 current weight: 3.0  over
 
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ATHENAJANE's Photo ATHENAJANE SparkPoints: (13,663)
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3/19/09 12:41 A

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Ahh...stress at work. I think I did not eat right. Had pizza sticks with cheese, a protein chocolate bar and a munchkin with coffee..Tomorrow will be bad on the scale but I walked one hour after work.

 current weight: 155.0 
 
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MARYLYNNE77's Photo MARYLYNNE77 Posts: 2,516
3/18/09 5:43 P

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I will try this tomorrow!

~Mary

***Quit Smoking July 25, 2009***

"We can do anything we want to do if we stick to it long enough."~Helen Keller


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SEEMAINE's Photo SEEMAINE SparkPoints: (118,837)
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3/18/09 4:37 P

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Oh! Yikes!

I just realized that I ate two sugar-free candies this morning! Bummer!

Well, tomorrow is a new day to try again for no junk food! Maybe I'll make myself a sign to put in front of me! "NO JUNK FOOD TODAY!" emoticon

~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
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 current weight: 220.5 
 
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198.75
172.5
146.25
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ABNER1's Photo ABNER1 Posts: 3,499
3/18/09 3:09 P

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I CAN DO THIS!!!!!!!!!!!

determined in tn.


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SEEMAINE's Photo SEEMAINE SparkPoints: (118,837)
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3/18/09 12:39 A

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Today is the day for me! No snacking on junk food! emoticon

Who's going to join me? emoticon

~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
 
225
198.75
172.5
146.25
120
SEEMAINE's Photo SEEMAINE SparkPoints: (118,837)
Fitness Minutes: (87,426)
Posts: 21,757
3/17/09 11:07 P

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Way to go on walking! That's great! ~Ann

~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
 
225
198.75
172.5
146.25
120
ATHENAJANE's Photo ATHENAJANE SparkPoints: (13,663)
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3/17/09 9:40 P

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Well, since I did not work tonight, and there are no donuts here, I hid them upstairs in my daughters room. She can gain weight...ha ha ha...I will not snack tonight, except water, I have a cold and want to get well. And I stepped on the scale and the pizza, from last night, well I am up one pound. So I will walk tonight.

 current weight: 155.0 
 
200
178.75
157.5
136.25
115
SEEMAINE's Photo SEEMAINE SparkPoints: (118,837)
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3/17/09 7:51 P

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I'll take this challenge tomorrow! Thank you!

~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
 
225
198.75
172.5
146.25
120
MOMMA48's Photo MOMMA48 Posts: 543,049
3/17/09 6:42 P

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Here's a toughie, but I'm sure alot of you can do it -- use that willpower and feel that you have won against those urges and habit of snacking!

Try to go through 1 day this week WITHOUT snacking on junk food -- chips, cookies, ice cream, candy -- all the sugary and fat-loaded foods.

If you feel the need to snack, grab the celery, fat-free or low-fat yogurt, etc.

So 1 day going WITHOUT snacking on JUNK FOOD! Can you do it? My vote is you can -- am I right? Take on the challenge and see!
emoticon

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Make Life Happen
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Do It for Love
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Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
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 current weight: 3.0  over
 
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