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MOMMA48's Photo MOMMA48 Posts: 604,009
3/12/09 1:14 P

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I'm in!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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ROUSEHEAVY's Photo ROUSEHEAVY Posts: 509
3/10/09 11:33 P

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i'm in!!

laugh.......its cheaper than medicine

check me out at www.myspace.com/rouseheavy
www.facebook.com/rouseheavy


 current weight: 272.0 
 
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ANITA50 Posts: 2,917
3/10/09 3:18 P

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i'm in

 
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SLIMSINA's Photo SLIMSINA Posts: 603
3/10/09 2:43 P

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im in

 current weight: 242.0 
 
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FLIPGIRL70's Photo FLIPGIRL70 SparkPoints: (0)
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3/10/09 12:56 P

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I'm in

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MCDOELI's Photo MCDOELI Posts: 234
3/10/09 9:29 A

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I'm in!

"Be the change you wish to see in the world." - Ghandi


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LOBO77's Photo LOBO77 Posts: 2,178
3/10/09 1:57 A

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This week's challenge is:

Walk an Extra 15 minutes every day! It is a small challenge and an easy one so everyone should be able to fit it into their day.
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SASSYSAX's Photo SASSYSAX Posts: 41,364
3/9/09 11:57 P

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Ok, I need to start walking , but I work out at Curves 4 days a week. I can walk the 3 days I don't work out. Would that be ok, or does it have to be every day?

Elayne from the West coast of Fl.

"Music is the original mood-altering, non-fattening wonder drug. Ask your doctor if Music is right for you."

Playing my sax is how I connect with God. That gift is from God and I use it to glorify His name.




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ATHLETE313's Photo ATHLETE313 Posts: 8
3/9/09 10:54 P

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I'm In

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DDSZMA's Photo DDSZMA Posts: 2,378
3/9/09 9:35 P

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I'm in!!

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MOMMA48's Photo MOMMA48 Posts: 604,009
3/9/09 8:57 P

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Let's start posting a Team Challenge and see if it motivates you more to get the activity in and see and feel your energy increase:

This week's challenge is:

Walk an Extra 15 minutes every day! It is a small challenge and an easy one so everyone should be able to fit it into their day.

So take the challenge, by replying with and "I'm in" and do it -- it only takes a few minutes -- and it can make a difference in your diet!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
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