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Binger/Snacker~ Night / Closet Eater

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges - Come on, You Can Do It!!!
TOPIC:   TEAM CHALLENGE FOR THE WEEK! (#1) (March 8-15) 


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MOMMA48
MOMMA48's Photo Posts: 491,915
3/12/09 1:14 P

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I'm in!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
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ROUSEHEAVY
ROUSEHEAVY's Photo Posts: 509
3/10/09 11:33 P

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i'm in!!

laugh.......its cheaper than medicine

check me out at www.myspace.com/rouseheavy
www.facebook.com/rouseheavy


 current weight: 272.0 
 
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ANITA50
Posts: 2,908
3/10/09 3:18 P

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i'm in


 
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SLIMSINA
SLIMSINA's Photo Posts: 603
3/10/09 2:43 P

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im in


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FLIPGIRL70
FLIPGIRL70's Photo SparkPoints: (0)
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3/10/09 12:56 P

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I'm in


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MCDOELI
MCDOELI's Photo Posts: 234
3/10/09 9:29 A

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I'm in!

"Be the change you wish to see in the world." - Ghandi


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LOBO77
LOBO77's Photo Posts: 2,178
3/10/09 1:57 A

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This week's challenge is:

Walk an Extra 15 minutes every day! It is a small challenge and an easy one so everyone should be able to fit it into their day.
emoticon



ANGELBELIEVER
ANGELBELIEVER's Photo SparkPoints: (54,675)
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3/9/09 11:57 P

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Ok, I need to start walking , but I work out at Curves 4 days a week. I can walk the 3 days I don't work out. Would that be ok, or does it have to be every day?

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous



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ATHLETE313
ATHLETE313's Photo Posts: 8
3/9/09 10:54 P

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I'm In


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DDSZMA
DDSZMA's Photo Posts: 2,377
3/9/09 9:35 P

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I'm in!!


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MOMMA48
MOMMA48's Photo Posts: 491,915
3/9/09 8:57 P

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Let's start posting a Team Challenge and see if it motivates you more to get the activity in and see and feel your energy increase:

This week's challenge is:

Walk an Extra 15 minutes every day! It is a small challenge and an easy one so everyone should be able to fit it into their day.

So take the challenge, by replying with and "I'm in" and do it -- it only takes a few minutes -- and it can make a difference in your diet!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


 
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