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KREXA7 SparkPoints: (591)
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7/30/13 8:37 A

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My goal for today is to immediately stop myself when I start getting down on myself and say one thing that I like about myself.

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FIT-AND-HEALTHY Posts: 2
6/17/13 9:21 A

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Day 1 for me! I will drinks lots of water and try to sleep through the night!

I will NOT feel GUILTY about ANYTHING!

CATHRINE2010's Photo CATHRINE2010 Posts: 444
5/17/13 7:09 A

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walk my dog today



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MOTIVATEDMAMA36 SparkPoints: (117)
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4/18/13 10:18 A

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I won't eat after 7:00.

“The man who removes a mountain begins by carrying away small stones.” ~William Faulkner


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BRONXNANCY SparkPoints: (2,368)
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8/24/12 1:20 P

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no binging on cookies toast, and crackers

way to go girl


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LOSE11KILOS's Photo LOSE11KILOS SparkPoints: (1,253)
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8/13/12 3:19 A

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just for today?
I will not eat ice cream!

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TINK053184's Photo TINK053184 Posts: 57
8/11/12 9:07 P

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Just for today, I won't night eat. I promise myself I won't night eat EVERY night, but tonight I will do it just for today. Maybe it will seem more manageable.

Nothing changes if nothing changes.
Love and light


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LOSE11KILOS's Photo LOSE11KILOS SparkPoints: (1,253)
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8/6/12 6:09 A

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just for today?

walk for 45 minutes

jenny

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SASKATOONJANE's Photo SASKATOONJANE SparkPoints: (3,463)
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7/31/12 11:40 A

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calmness and clairity

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SERENEART's Photo SERENEART Posts: 564
6/12/10 8:10 A

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no bingeing today and to do something fun!

FIT_BY_2012's Photo FIT_BY_2012 SparkPoints: (0)
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6/4/10 3:23 P

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Today:
Eat more fruit & veggies.

~*amanda*~

You can do it!
If you don't believe in you who else will?

Team Leader:
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Highest Recorded Weight 248, Spark Start 220.
Height: 5ft 4 1/2in. (That half inch is important, lol.)


 current weight: 214.7 
 
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6/3/10 6:19 P

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Today:
Drink plenty of water, since I had a high sodium intake and it's so hot today.

~*amanda*~

You can do it!
If you don't believe in you who else will?

Team Leader:
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Highest Recorded Weight 248, Spark Start 220.
Height: 5ft 4 1/2in. (That half inch is important, lol.)


 current weight: 214.7 
 
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219.75
191.5
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FIT_BY_2012's Photo FIT_BY_2012 SparkPoints: (0)
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6/2/10 2:30 P

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Today:
Try something new.

~*amanda*~

You can do it!
If you don't believe in you who else will?

Team Leader:
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Highest Recorded Weight 248, Spark Start 220.
Height: 5ft 4 1/2in. (That half inch is important, lol.)


 current weight: 214.7 
 
248
219.75
191.5
163.25
135
HELLO-BEAUTIFUL's Photo HELLO-BEAUTIFUL Posts: 903
6/1/10 9:55 P

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Just for tonight since I just joined the team,
I will have only water for the rest of the evening and get to bed by 10:00 so that I can get up early and start my day off on the right foot!

Discipline is remembering what you want.

“You have to change on the inside before change will happen on the outside.”~Joel Osteen

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME. PHIL 4:13

my.sparkpeople.com/HELLO-BEAUTIFUL




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FIT_BY_2012's Photo FIT_BY_2012 SparkPoints: (0)
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6/1/10 1:23 P

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Today:
Play some Wii Tennis!

~*amanda*~

You can do it!
If you don't believe in you who else will?

Team Leader:
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Highest Recorded Weight 248, Spark Start 220.
Height: 5ft 4 1/2in. (That half inch is important, lol.)


 current weight: 214.7 
 
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219.75
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FIT_BY_2012's Photo FIT_BY_2012 SparkPoints: (0)
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5/30/10 9:32 A

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Today:
Stay in ranges, especially fats.

~*amanda*~

You can do it!
If you don't believe in you who else will?

Team Leader:
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Challenges


Highest Recorded Weight 248, Spark Start 220.
Height: 5ft 4 1/2in. (That half inch is important, lol.)


 current weight: 214.7 
 
248
219.75
191.5
163.25
135
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5/26/10 2:59 P

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Today:
Help sister plan a weekend get-a-away, close to home, before baby comes.

~*amanda*~

You can do it!
If you don't believe in you who else will?

Team Leader:
teams.sparkpeople.com/EASportsActive
Challenges


Highest Recorded Weight 248, Spark Start 220.
Height: 5ft 4 1/2in. (That half inch is important, lol.)


 current weight: 214.7 
 
248
219.75
191.5
163.25
135
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5/25/10 1:11 P

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Today's Goal:
Eat at leas 5 serving of fruit/ veggies. (2 so far)

~*amanda*~

You can do it!
If you don't believe in you who else will?

Team Leader:
teams.sparkpeople.com/EASportsActive
Challenges


Highest Recorded Weight 248, Spark Start 220.
Height: 5ft 4 1/2in. (That half inch is important, lol.)


 current weight: 214.7 
 
248
219.75
191.5
163.25
135
MJALC61's Photo MJALC61 Posts: 1,049
5/24/10 7:24 P

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Today's goal... get the kitchen cleaned up after the late night baking marathon by my DD and DH

Marie
Success is achieved and maintained by those who try-and keep trying.


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FIT_BY_2012's Photo FIT_BY_2012 SparkPoints: (0)
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5/24/10 11:29 A

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Today's Goal:

Clean off the porch and get out the outdoor furniture.

~*amanda*~

You can do it!
If you don't believe in you who else will?

Team Leader:
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Challenges


Highest Recorded Weight 248, Spark Start 220.
Height: 5ft 4 1/2in. (That half inch is important, lol.)


 current weight: 214.7 
 
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219.75
191.5
163.25
135
MJALC61's Photo MJALC61 Posts: 1,049
5/23/10 3:00 A

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sunday's goal: Walk around Rose Bowl 2 times (6.5 miles)


Marie
Success is achieved and maintained by those who try-and keep trying.


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FIT_BY_2012's Photo FIT_BY_2012 SparkPoints: (0)
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5/21/10 1:25 P

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Today's Goal:
Stay in ranges.


~*amanda*~

You can do it!
If you don't believe in you who else will?

Team Leader:
teams.sparkpeople.com/EASportsActive
Challenges


Highest Recorded Weight 248, Spark Start 220.
Height: 5ft 4 1/2in. (That half inch is important, lol.)


 current weight: 214.7 
 
248
219.75
191.5
163.25
135
FIT_BY_2012's Photo FIT_BY_2012 SparkPoints: (0)
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5/18/10 1:37 P

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Today:

No fast food.



~*amanda*~

You can do it!
If you don't believe in you who else will?

Team Leader:
teams.sparkpeople.com/EASportsActive
Challenges


Highest Recorded Weight 248, Spark Start 220.
Height: 5ft 4 1/2in. (That half inch is important, lol.)


 current weight: 214.7 
 
248
219.75
191.5
163.25
135
FIT_BY_2012's Photo FIT_BY_2012 SparkPoints: (0)
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5/17/10 12:17 P

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Today:

Get up and get moving.

Drink 9 glasses of water.

Make smart (food) choices.

~*amanda*~

You can do it!
If you don't believe in you who else will?

Team Leader:
teams.sparkpeople.com/EASportsActive
Challenges


Highest Recorded Weight 248, Spark Start 220.
Height: 5ft 4 1/2in. (That half inch is important, lol.)


 current weight: 214.7 
 
248
219.75
191.5
163.25
135
FIT_BY_2012's Photo FIT_BY_2012 SparkPoints: (0)
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5/13/10 3:41 A

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My goals just for today:

Drink 9 glasses of water.

Track everything I eat.

Enjoy the pedicure my mom sister and I are going to get this afternoon. (As a reward for the prep of said sisters baby shower on Saturday and a late Mother's Day present to mom)

Get some kind of exercise in.

~*amanda*~

You can do it!
If you don't believe in you who else will?

Team Leader:
teams.sparkpeople.com/EASportsActive
Challenges


Highest Recorded Weight 248, Spark Start 220.
Height: 5ft 4 1/2in. (That half inch is important, lol.)


 current weight: 214.7 
 
248
219.75
191.5
163.25
135
PEABODYPEGGY's Photo PEABODYPEGGY Posts: 561
4/4/10 11:39 A

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My goal for today is to forgive myself for a weight gain.

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PUDDLE_JUMPER's Photo PUDDLE_JUMPER Posts: 902
3/23/10 11:53 A

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Great goal!!! I have another goal to go for a bike ride and work hard at cleaning my apartment and making healthy meals and staying in touch with my recovery contacts and staying on my priorities!!!

~on a new road~


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CAROL3SAN's Photo CAROL3SAN Posts: 15,564
3/23/10 11:25 A

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My goal is to stay on the right course with my diet/exercise program


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


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PUDDLE_JUMPER's Photo PUDDLE_JUMPER Posts: 902
3/21/10 2:49 P

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My goals today are to make a healthy Sunday dinner, take care of my med board and balance register for chores and go for a walk in around 5pm and do some stretching and strengthening in evening and read and sketch.

~on a new road~


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CAROL3SAN's Photo CAROL3SAN Posts: 15,564
3/21/10 12:21 P

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My goal for today is to stay true to form with my diet plan. emoticon


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
 
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119.25
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MOMMA48's Photo MOMMA48 Posts: 526,838
3/6/10 7:20 P

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My goal for today was to take the dogs for a walk and we all loved it!

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11 Days since:  No After 6 PM Snacks!
 
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PUDDLE_JUMPER's Photo PUDDLE_JUMPER Posts: 902
2/5/10 8:49 A

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I need to go to physical therapy and then to the bank. I have a few more sessions of PT and I have to wrap up some financial business. Two big priorities!

~on a new road~


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MOMMA48's Photo MOMMA48 Posts: 526,838
12/18/09 9:01 P

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My goal for today is to get ready for tomorrow -- final Christmas Shopping Day (I hope!)

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11 Days since:  No After 6 PM Snacks!
 
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GALAXYSTAR1's Photo GALAXYSTAR1 Posts: 1,326
12/10/09 3:44 P

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Drink more water

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MOMMA48's Photo MOMMA48 Posts: 526,838
12/9/09 3:03 P

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My goal just for today is to rest and relax as much as possible! I'm usually on the go and it just feels good knowing I don't have to be running one direction or another!

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11 Days since:  No After 6 PM Snacks!
 
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MASUMAH1's Photo MASUMAH1 Posts: 118
11/20/09 4:50 P

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water! emoticon

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STRONGMELISSA24's Photo STRONGMELISSA24 Posts: 5,033
10/18/09 2:20 P

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These are great goals! we can do this!

In Changing we find Purpose.


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AHEIM2009's Photo AHEIM2009 Posts: 15
10/5/09 7:24 A

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Walk 1,000 steps farther than i normally do at work, course i need to find my pedometor first...

~Amanda~
SUSANLYNN51's Photo SUSANLYNN51 Posts: 215
10/2/09 3:54 P

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walk off the stress rather than eat

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STRONGMELISSA24's Photo STRONGMELISSA24 Posts: 5,033
9/8/09 10:02 A

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Just for today, I dont want to snack after dinner or in the middle of the night!

In Changing we find Purpose.


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DEE107's Photo DEE107 SparkPoints: (356,101)
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8/31/09 12:19 P

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to do the best I can

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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DEE107's Photo DEE107 SparkPoints: (356,101)
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8/30/09 10:24 P

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cleaned bathrooms

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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8/30/09 10:23 P

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clean kitchen

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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8/30/09 10:23 P

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8/28 walked

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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171.25
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8/27/09 11:50 P

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keep moving

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
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171.25
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8/20/09 10:58 P

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started dressers

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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8/19/09 12:53 A

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finishing closet

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
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192.5
171.25
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DEE107's Photo DEE107 SparkPoints: (356,101)
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8/19/09 12:53 A

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clean hubby closet


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (356,101)
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8/19/09 12:52 A

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clean dresser and closet

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (356,101)
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8/19/09 12:51 A

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clean other closet

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (356,101)
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8/17/09 10:32 P

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clean out art closet

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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8/16/09 10:50 P

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cook, laundry and dinner out

DEE Southern New Jersey
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8/16/09 1:24 A

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My goal for today is to take life easy and get in some relaxation time. I always try to get in that time – but my life always has other plans for me. But, I’m going to try it again today until I do it right!!!

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8/15/09 12:13 P

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WOW -- you have quite the "to do" list, Dee! Need some help on a few of those? I would, but my goal is to do the volunteer work, shop and shop and maybe even shop!!!

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8/14/09 4:34 P

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blood work
breakfast
doctors
stairs
shopping
cleaning out closet
lunch
walking
walking
eating right
drinking water

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/13/09 10:12 P

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baby sit
cook
laundry
walk
water
cook

DEE Southern New Jersey
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/12/09 1:55 P

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doctors
errands
shop
walk
visit parents
going to sisters

DEE Southern New Jersey
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/11/09 2:47 P

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errands errands

DEE Southern New Jersey
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8/11/09 7:58 A

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My goal for today is to go to work with a positive attitude and take on the challenges of the day at work and home!

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8/10/09 8:53 P

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my goals was to do what I needed to do and the rest,,
dentist
church mass again
pack honey up and sent him meals and clean clothes,
check parents house walk and checked on an elderly neighbor make sure she was okay , still had her morning newspaper outside.

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/10/09 3:54 P

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My goal for today is to go to work with a positive attitude and take on the challenges of the day at work and home!


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8/9/09 1:51 P

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went to chruch 7:30 mass this morning and did hospital duty tooo.... resting a bit now

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/9/09 1:17 A

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My goal for today is after Church, spend as much family time as I can with a teenager on the move and a hubby that just about moves as fast.

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8/8/09 10:53 P

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thats great I cooked all day

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
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Faith makes all thing possible
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Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/8/09 11:44 A

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My goal for today is check in at the Relay for Life walk this am (if my hubby will go) and then onto volunteer time I go!


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8/8/09 12:20 A

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mine was to spend time with hubby

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/7/09 9:47 A

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emoticon Dee!!

My goal for today is to clean the house and to catch up on my Teams! Working M-Th. makes it hard to keep up on visiting everyone like I’d love to! But, maybe today, I can do it!! I hope so!! And, I’m hoping to go to the Relay for Life Cancer Walk this evening, but the weather forecast isn’t sounding the best – so I may need to shorten the walk.

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8/6/09 9:18 P

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get home safe and doing posting only have 321 to do

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/6/09 10:06 A

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My goal for today is to try to get everything done at work, as it’s my last day for the week (I hope) and feel that at “quitting time” – I’m done!!!

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8/5/09 1:59 P

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to do all I can talk later hugs

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/5/09 8:30 A

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You can do it, Dee!!

My goal for today is to keep chugging along and work on the files that had to be put “on hold” yesterday, due to a huge project at the office that I’m now involved in. So, catch up time for me!!! But, I can always look forward to my noon walk!

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8/4/09 5:08 P

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started day 1 AGAIN doing good

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/3/09 6:13 P

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to start today over

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/3/09 11:32 A

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My goal for today is to go back to work and keep trying to take things one at a time and keep that stress level LOW! And, also, that I'm looking forward to my walk over the noon hour! I Love It!!!

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8/2/09 4:29 P

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glad you did today trying to get things moving along

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/2/09 9:12 A

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Love it, Dee!!!!

My goal for today is to spend the day with my family! Can never get enough of that special time and with everyone's schedules -- it seems its the only day that works for everyone!

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8/1/09 9:11 P

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my goal is drive everyone crazy today.. they always get me... didnt work

DEE Southern New Jersey
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/1/09 9:27 A

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My goal for today is to do my volunteer work again--don't I sound like a broken record -- but Saturday is usually my volunteer day and I love it! Other days of the week I'm working -- so "Saturday" is my day to do for others!!!

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7/31/09 9:00 P

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to do what I can do

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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7/31/09 10:23 A

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My goal for today is to try to relax and not feel rushed by anyone! I want to enjoy my day and do things as they come -- no set plan or schedule. I may do my volunteer work or go shopping. We'll see once my hubby gets up this am and we discuss our day!

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7/30/09 8:28 P

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me too doing well be patience

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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7/30/09 10:37 A

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And, you can do it, Dee!!!

My goal for today is to get in my noon walk and get that desk totally caught up so I don't bring the work home with me! I definitely do that alot - if not in a briefcase, in my HEAD! That's the worst place to store that work! It sticks with you all
weekend -- so, that's why it's important for me to get out and get that desk off my mind!

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7/29/09 12:52 P

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is to do it all

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
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40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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7/29/09 11:13 A

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My goal for today is to look forward to finishing the work day and enjoying family night when I get home!


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7/28/09 4:35 P

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going to do all I can

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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MOMMA48's Photo MOMMA48 Posts: 526,838
7/28/09 8:35 A

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My goal for today is to feel less stressed at work and concentrate more on getting in my noon walk and getting outdoors and breathing in that fresh air in a super positive and wonderful environment! The Great Outdoors!


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MOMMA48's Photo MOMMA48 Posts: 526,838
7/27/09 7:35 P

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My goal for today is to get in my noon walk and stay as positive as possible in a stressful office environment.


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11 Days since:  No After 6 PM Snacks!
 
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DEE107's Photo DEE107 SparkPoints: (356,101)
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7/26/09 9:05 P

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I was nice and kind and concern for all

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
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DEE107's Photo DEE107 SparkPoints: (356,101)
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Posts: 409,994
7/26/09 9:04 P

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yes I am

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 526,838
7/26/09 10:17 A

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Way to go, Dee! As they say, you "Multi-Tasked"! Love it!!!

My goal for today is to get a few things done outside around the yard this afternoon and get everything in order again to go back to work tomorrow!

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11 Days since:  No After 6 PM Snacks!
 
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DEE107's Photo DEE107 SparkPoints: (356,101)
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7/25/09 7:34 P

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ha ha I did my goal before I got a chance to write it.. did all laundry and finish making meals for hubby next week

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 526,838
7/25/09 9:45 A

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It definitely is, Dee! I love it!

My goal for today is to hope the aspirin I just took gets rid of this headache -- feels like an eye-strain headache -- and then onto volunteer time where I can spread and enjoy the laughs and fun time with my buds there! And, I hope the sun stays out -- taking my super walk!

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11 Days since:  No After 6 PM Snacks!
 
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DEE107's Photo DEE107 SparkPoints: (356,101)
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7/24/09 2:51 P

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to move is a blessed thing

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 526,838
7/24/09 9:53 A

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My goal for today is to go into work, even though I typically have Fridays off. I'll feel better inside just knowing everything is done for the week at that desk--it's been some pretty rough weeks lately. But I'll reassure myself that everything is under control there. And, then, I'm coming back home and signing on and having a great day with my friends here on-line.

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11 Days since:  No After 6 PM Snacks!
 
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DEE107's Photo DEE107 SparkPoints: (356,101)
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Posts: 409,994
7/22/09 12:19 P

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try to do more than yesterday

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 526,838
7/22/09 10:21 A

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Today, my goal is to keep taking those deep relaxing breaths while at work and keep that stress under control.

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
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MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
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11 Days since:  No After 6 PM Snacks!
 
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DEE107's Photo DEE107 SparkPoints: (356,101)
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Posts: 409,994
7/20/09 5:35 P

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just for today rest and do cleaning a little at a time

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 526,838
7/20/09 7:49 A

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My goal for today is to try to get “back on track” at the office after a great weekend! Catch up time, here we come! And to take things one at a time!! NO STRESS!!!


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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


11 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
DEE107's Photo DEE107 SparkPoints: (356,101)
Fitness Minutes: (252,520)
Posts: 409,994
7/19/09 12:10 P

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thats great just for today going to cook

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
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