In a fit of insanity, I signed up for the Inaugural Disneyland 10K in August. Can't really run right now, but I've been cross training for a while. I still have time before I start C210K and am focusing on form and running a mile right now.
Any advice on what I need to do in the next two/three months?
Fitness Minutes: (50,880) Posts: 5,566 1/19/13 8:25 A
I am using that app (or at least one that sounds very similar) I completed Week 1, Run 1 yesterday.
My (almost) 10 year old son is doing it as well. He has been doing 1 mile fun runs for about 2 years now and is getting bored with them, so he's going to do the program at least until it gets to the 5K distance for him. He might repeat a week or two depending on what he needs, though.
I have an app on my phone called 10K Runner. It is built for beginner runners who haven't been running (can walk slowly for 30 minutes) to being able to run a 10K in 14 weeks. I've tried it before with success but fell of the Spark train in July and am getting back on track.
I was wondering if anyone else is doing this program. It would be nice to have the support and accountability of others.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.