I wish I lived near you (not only in part because I love Canada), and I'd join you. Unfortunately, nowhere near you. One thing that helped me because I also didn't have a jog buddy, was audiobooks. I love books, so this encouraged me to go out jogging so I could hear what happened next in the story.
"Time is always wasted if you're not aiming for what you want."
Arizona MST (This means in the fall we're on MST and in the Spring we're on PST because we don't change our clocks here.)
| Pounds lost: 4.0