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I am new to running. I want to get running shoes just don't know where to get them at. Any one give me any ideas on where to go in Olympia Washington?
My name is Lisa. I live in Lacey, Washington.
Looking forward is a whole lot better than looking back.
Nothing is impossible with God!
persistence is far more important than perfection
Definitely get fitted at a running store - make sure they have the ability to do gait analysis - where you can actually see what you are doing.
Never waste the Gift
thanks for the advice. Its kind of overwhelming at first.
DEFINITELY get fit at a good running store! Don't go in with any preconceptions about Brand or style.
The nice thing is too, that most have a 30 day return policy if they don't work out.
~~~ Lynn ~~~ Pittsburgh, PA
The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha
"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook
What works for one person may not work for another. My suggestion is to get fitted at a running store. A good store will look at the shape of your feet, analyze your gait, and make several recommendations based on that. Getting the right amound of cushioning and stabilization for your particular needs can make a huge difference in preventing injury.
~A bump in the road doesn't change the course of the track~
~A smooth sea never made a skilled mariner.~
I started a blog on my new adventure into roller derby thatshowirollerderby.wordpres
I am new to the running thing, actually I am walking/jogging as my freind would call it wogging. My question for all you more experienced runners out there is what brand of shoe is good for running? What do I need to know before purchasing a good pair of running shoes?I will appreviate any help I can get.
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