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BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
2/6/13 12:44 P

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5 - I walked 5 circuits around the play area at the park, rather than sitting, while my son played

Edited by: BESTMEPOSSIBLE at: 2/6/2013 (22:24)
~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


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IMAVISION's Photo IMAVISION Posts: 17,417
2/5/13 9:41 P

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3 = three times up & down the stairs - just for exercise sake

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
2/5/13 2:43 P

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7 = 7 leg lifts each side, 3 repetitions

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,036
2/4/13 10:54 A

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5=5 minute walk

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



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BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
2/3/13 4:46 P

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3 = 3 sets of medice ball lifts

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,036
1/23/13 9:46 P

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3 =3 stretches for me also

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



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MOVEITMARY's Photo MOVEITMARY Posts: 878
1/22/13 9:40 P

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3 login points = 3 big stretches


"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,036
1/22/13 8:43 P

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2 leg lifts

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



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MOVEITMARY's Photo MOVEITMARY Posts: 878
1/21/13 10:26 P

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5 login points = 5 pushups
20 bonus points = 20 minutes dancing to music

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


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BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
1/21/13 11:25 A

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2 = 2 situps

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


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IMAVISION's Photo IMAVISION Posts: 17,417
1/21/13 3:07 A

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2 = two extra pushups

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
MOVEITMARY's Photo MOVEITMARY Posts: 878
1/20/13 11:00 P

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7 login points = 7 squats
25 bonus points = 25 crunches

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,036
1/20/13 7:57 P

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2 leg lifts

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



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MOVEITMARY's Photo MOVEITMARY Posts: 878
1/19/13 9:40 P

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7 login points and 5 bonus points = 35 crunches

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


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MOVEITMARY's Photo MOVEITMARY Posts: 878
1/18/13 10:25 P

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5 login points = 5 biceps curls each arm

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,036
1/18/13 9:52 P

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2 extra trips from one end of house to other (round trips)

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



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IMAVISION's Photo IMAVISION Posts: 17,417
1/17/13 9:24 P

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2 = two extra times up & down the stairs quickly emoticon

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (96,799)
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1/17/13 11:23 A

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5 points=5 extra arm circles each arm



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MOVEITMARY's Photo MOVEITMARY Posts: 878
1/17/13 10:35 A

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10 login points = 10 shoulder rolls at my desk

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (96,799)
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1/16/13 4:17 P

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5 points=5 cups of water



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MOVEITMARY's Photo MOVEITMARY Posts: 878
1/16/13 10:57 A

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3 login points = 3 squats

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (96,799)
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1/15/13 2:40 P

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5 points=5 reps extra leg lifts



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MOVEITMARY's Photo MOVEITMARY Posts: 878
1/15/13 11:37 A

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5 login points = 5 seated leg lifts at my desk

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


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MOVEITMARY's Photo MOVEITMARY Posts: 878
1/14/13 5:13 P

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5 bonus points = 5 neck rolls

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


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NANCYPAT1's Photo NANCYPAT1 Posts: 44,594
1/14/13 4:05 P

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2 = 2 extra laps

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (96,799)
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1/14/13 11:57 A

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7= 7 extra steps on my walk



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MOVEITMARY's Photo MOVEITMARY Posts: 878
1/14/13 11:10 A

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5 Login Points = 5 shoulder stretches at my desk

"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,036
1/13/13 10:05 P

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3=3 minute walk around the house

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 201.2 
 
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NFLATTE's Photo NFLATTE SparkPoints: (186,560)
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1/13/13 7:15 P

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Fun!

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MOVEITMARY's Photo MOVEITMARY Posts: 878
1/13/13 6:35 P

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Hmmm... good question... emoticon

500 meters?
500 steps?
500 calories?
500 seconds?





"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


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CORALINE01's Photo CORALINE01 Posts: 313
1/13/13 5:43 P

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ummm.....what do i have to do if i got 500 goodie points? emoticon

Marriage isn’t like a tray of hors d'oeuvres. You can’t just pick what you fancy; you’ve got to take the lot or nothing. – Cary Grant, The Grass Is Greener

“Fairy tales, are more than true. Not because they tell us that dragons exist, but because they tell us that dragons can be defeated.” — G.K. Chesterton


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NANCYPAT1's Photo NANCYPAT1 Posts: 44,594
1/13/13 4:48 P

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3 points = 3 days at the pool this week

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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CAMAEL100's Photo CAMAEL100 SparkPoints: (27,996)
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1/13/13 4:23 P

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2 points = 2 extra glasses of water

Margaret

Never give up, never quit, never surrender

You only fail when you stop trying

There is nothing to hold you back except you.

You can press forward long after you can’t. It’s a matter of wanting it bad enough.

The bad news is: we are our own worst enemies. The good news is: we are our own greatest champions.


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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (96,799)
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1/13/13 4:15 P

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5=5 reps each arm w/5# cumbells



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MOVEITMARY's Photo MOVEITMARY Posts: 878
1/13/13 3:26 P

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10 Bonus Points = 10 pushups

Awesome everyone!!!

@ CLASSYLADYMAY - wowwwwwww!!!



Edited by: MOVEITMARY at: 1/13/2013 (15:26)
"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,727
1/13/13 3:09 P

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Login 4 so walked 4 miles !!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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ECONLADY's Photo ECONLADY Posts: 5,417
1/13/13 2:46 P

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I'm still sick so 3 is 3 deep breaths, if I can do it.

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LARAE329's Photo LARAE329 Posts: 2,904
1/13/13 2:38 P

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Today I got 2 login points = 2 deep breaths

Know God Know Peace; No God No Peace


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MOVEITMARY's Photo MOVEITMARY Posts: 878
1/13/13 2:08 P

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I saw this on another forum and it looked like fun.
Whatever login points you get, do that many of the "exercise" of your choice (pushups, crunches, jumping jacks, leg lifts, deep breaths - whatever your body needs today).
Then post here what you did.

----------------------------------------
-------------
Today I got 5 login points = 5 squats
----------------------------------------
-------------

Bonus, you can also track them in your fitness tracker for an extra 5 calories or so... every little bit counts!

Edited by: MOVEITMARY at: 1/13/2013 (14:12)
"Even if you fall on your face, you're still moving forward".
~ Victor Kiam


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