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IMAVISION's Photo IMAVISION Posts: 17,287
8/20/13 11:16 P

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doing a few extra household chores - the ones that call to be done monthly as opposed to daily or weekly

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
8/17/13 1:23 P

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house cleaning, moving furniture, some yard work

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


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IMAVISION's Photo IMAVISION Posts: 17,287
5/6/13 2:07 P

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outdoor activities

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
5/1/13 1:13 P

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house cleaning and an evening walk

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


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IMAVISION's Photo IMAVISION Posts: 17,287
4/26/13 2:25 P

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deliberate extra trips up & down the stair

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
4/7/13 2:45 P

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cleaning my house, working in my yard and talking an evening walk.

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


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IMAVISION's Photo IMAVISION Posts: 17,287
4/1/13 3:35 P

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Helping my beloved MrV with some outdoor Springtime clean up - that is before the expected snow for tomorrow. emoticon

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
2/3/13 4:42 P

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taking a 1/2 time family walk!

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


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IMAVISION's Photo IMAVISION Posts: 17,287
9/17/12 2:33 P

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Walk around the stores at a fast pace just to add steps to my day! emoticon

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
9/17/12 1:14 P

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i will do my 10min of exercise today and get in 6000 steps minimum

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


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IMAVISION's Photo IMAVISION Posts: 17,287
7/26/12 9:11 A

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I will get at least two thousand more steps in! emoticon See Ima go! emoticon

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
7/24/12 9:02 P

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doing jumping jacks during the commercials of a favorite show (a 2 hour movie)

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


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IMAVISION's Photo IMAVISION Posts: 17,287
7/13/12 4:24 P

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washing down the kitchen cupboards & walls emoticon

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
7/13/12 8:49 A

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Raking and planting grass seed for a neighbour

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IMAVISION's Photo IMAVISION Posts: 17,287
7/12/12 1:18 P

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...washing down the walls in the bathrooms & washing down each door in our home.

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
7/10/12 5:07 P

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exercising even when I didn't want to

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IMAVISION's Photo IMAVISION Posts: 17,287
7/9/12 10:45 A

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Enjoyed yesterdays afternoon walk so much that we Visions plan another for this afternoon!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
7/9/12 7:44 A

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Packing up donations and moving them to the garage for pick up.

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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
7/8/12 5:18 P

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going to the gym for some cardio

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


IMAVISION's Photo IMAVISION Posts: 17,287
7/8/12 5:05 P

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Taking a Sunday afternoon walk with my MrV.

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
7/2/12 6:39 A

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dancing

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BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
7/1/12 3:32 P

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moving furiniture around in my bedroom today

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


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REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
7/1/12 7:21 A

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Walking in the park to enjoy Canada Day festivities

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BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
6/30/12 1:17 P

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lifting and moving boxes, taking an evening walk and doing a chain challenge on my team

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


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REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
6/25/12 10:54 A

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I am taking an extra walk when I go to a potluck picnic at the park

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IMAVISION's Photo IMAVISION Posts: 17,287
6/24/12 7:31 P

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...doing extra strength exercises! Which I have already accomplished! emoticon

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
6/24/12 10:02 A

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cleaning and organizing mall hall closet

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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
6/23/12 8:13 A

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gettign steps in on my pedometer at work

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
6/23/12 6:51 A

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Today I am helping a friend organize her craft & sewing room, lots of moving things around.

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IMAVISION's Photo IMAVISION Posts: 17,287
6/22/12 10:33 A

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Intentionally incorporated extra bending & stretching as I go about my normal Friday household chores. This is the day I like to get my weekly housekeeping “to do” list checked off – before the unknowns of the weekend become known.

God bless your day & your coming weekend.

Ima

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
6/20/12 8:35 A

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Today it is too hot for exercise at home or outdoors so I am going to do a little extra and walk the mall today. I also have water aerobics.

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IMAVISION's Photo IMAVISION Posts: 17,287
6/19/12 5:42 P

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I added activity to this day by giving our setting/TV room its monthly "Spring" cleaning - not just its weekly dusting & vacuuming, but a move the furniture, Old English Oil polishing of all the wooden pieces, vacuuming the cloth covered furniture & the drapes, dusting & polishing both bookcases (taking all books out to do so), etc. “Bottoming out” as I have heard that household chore referred to.

That is always a workout of sorts for this gal.

Edited by: IMAVISION at: 6/19/2012 (17:50)
"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
6/19/12 2:30 P

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By walking Tyson emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
6/19/12 10:34 A

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Today I have done 2 hours of heavy housework, that is my addition to my activity.

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IMAVISION's Photo IMAVISION Posts: 17,287
6/18/12 7:42 P

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Thank you, Marie! I believe it important to keep our enthusiasm level up there. God bless you!



Today I am walking the stairs as many times as I can without wearing myself out.

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
6/16/12 3:57 P

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lma is very adorable!. Love your enthusiasm. Today I took and extra 20 minute walk

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IMAVISION's Photo IMAVISION Posts: 17,287
6/16/12 11:51 A

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My original plan was that I would walk/climb the stairs at least ten extra times this very day.

Actually, I have been doing this off & on this morning & have already exceeded my ten times while enjoyed the additional movement & the sense of accomplishment I am getting from doing so. I plan to continue doing this as my additiona activity this day.

See Ima exercise emoticon

Isn't Ima adorable? emoticon

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
6/15/12 11:31 A

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Adding zumba class today before work

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
6/15/12 9:53 A

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Dancing tonight at a party

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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
6/14/12 5:48 P

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Wearing my pedometer no sitting must be on the move

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


IMAVISION's Photo IMAVISION Posts: 17,287
6/14/12 5:44 P

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straightening our walk-in closet

that bending & stretching supplied the additional activity

the closet is more organized

two bonuses from one additional activity

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
6/11/12 7:14 P

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sweating, it was 32 C today

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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
6/10/12 7:58 P

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going to the gym

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
6/10/12 2:27 P

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I was going to take the day off but decided to go for a walk anyway

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IMAVISION's Photo IMAVISION Posts: 17,287
6/10/12 1:18 P

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Our church building is huge – lots of deliberate added steps today!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
6/9/12 8:24 P

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Just my regular walk and workout, I have no energy for more

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IMAVISION's Photo IMAVISION Posts: 17,287
6/9/12 12:22 A

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Walk to the park – walk three times around the park – walk home.

Up my exercise by at least ten minutes.


"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
6/8/12 10:26 P

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Today I did well to get my scheduled exercise done

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IMAVISION's Photo IMAVISION Posts: 17,287
6/7/12 11:46 A

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doing my weekly "dusting & sweeping" - the added activity in that is the bending & stretching

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
6/7/12 7:14 A

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A friend and I have volunteered to weed gardens in the park

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IMAVISION's Photo IMAVISION Posts: 17,287
6/6/12 9:03 P

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I ran up & down the stairs four times very fast! Well, for this gal it was fast! emoticon


I would have gone for an additional up & down; however, I didn't fancy having a heart attack right on the stairs! emoticon

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
6/6/12 8:37 P

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I walked more than ususal because I was at the Zoo

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IMAVISION's Photo IMAVISION Posts: 17,287
6/5/12 9:36 A

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I will add steps to my day by walking around the furniture store while my beloved MrV does the business end of making our purchases.

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
6/4/12 2:00 P

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Today I walked up and down 3 flights of stair at my doctor's office

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IMAVISION's Photo IMAVISION Posts: 17,287
6/3/12 9:26 A

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After church services & a lunch, we will be going to Garden of the Gods to take in its unique beauty & to take a nice long walk - that will add to this gal's activity level for the day.

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
6/3/12 7:59 A

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I am going to teach my son a new dance

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IMAVISION's Photo IMAVISION Posts: 17,287
6/2/12 8:15 P

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I actually already did my added activity - it came in the form of doubling my exercise. I did well, don't you know? emoticon

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
6/1/12 3:56 P

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I was soaking wet while out today and shivered for 1 hour, that is my extra for today.

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IMAVISION's Photo IMAVISION Posts: 17,287
6/1/12 3:12 P

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Actually walk to & from the home of a friend ( she lives on the other side of the park) instead of driving there!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
5/31/12 8:07 P

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I walked to a bus stop 3 blocks away twice today.

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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/31/12 5:15 P

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by walking the dog

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


IMAVISION's Photo IMAVISION Posts: 17,287
5/30/12 7:54 P

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Do ten repetitions of some type of strength exercise after every three SP replies!

I actually have been doing this today & it has definitely added to my activity level. emoticon

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
5/30/12 7:04 A

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Starting an additonal exercise plan to prepare for my surgery

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SUNSHINEGIRL311 SparkPoints: (14,402)
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5/29/12 9:24 P

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clean my apartment

IMAVISION's Photo IMAVISION Posts: 17,287
5/29/12 1:47 P

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Sweep both decks, the patio, & the front porch & walkway!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
5/29/12 8:55 A

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Washing my dishes by hand instead of the dishwasher

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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/28/12 6:23 P

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Walking today

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


IMAVISION's Photo IMAVISION Posts: 17,287
5/28/12 10:07 A

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One thing I will do today is walk the stairs going up backwards to use different muscles.

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
5/28/12 7:04 A

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Going for an extra walk

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IMAVISION's Photo IMAVISION Posts: 17,287
5/27/12 6:58 P

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I walked a longer distance today & I did the stair thing!

Double Brownie points for Ima?

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
5/25/12 10:03 P

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Making a few extra trips up and down the stairs

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SUNSHINEGIRL311 SparkPoints: (14,402)
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5/25/12 5:13 P

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going for a walk and doing laundry

LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/25/12 3:43 P

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Escaping from the house and attending Zumba class emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
5/25/12 12:51 P

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i will work up a sweat doing yardwork today

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


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IMAVISION's Photo IMAVISION Posts: 17,287
5/25/12 11:38 A

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Add extra minutes to any walking around shops I do today. emoticon

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

NFLATTE's Photo NFLATTE SparkPoints: (184,345)
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5/24/12 8:36 P

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park farther from the door at work...

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TWEETYKC00's Photo TWEETYKC00 Posts: 77,632
5/24/12 8:34 P

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I will do a new exercise for fun.

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REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
5/24/12 7:02 P

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I spend advertisements out on my deck pacing.

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MITCHDY's Photo MITCHDY SparkPoints: (45,068)
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5/24/12 6:16 P

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Getting up and doing something during commercials when watching tv at night. Park farther away. Take stairs when available.

"The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy."
- Martin Luther King, Jr.

I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experiences behind him.

- Eleanor Roosevelt, human rights advocate

"Perseverance is not a long race; it is many short races one after the other."

-


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VICKI-B--56 SparkPoints: (6,879)
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5/24/12 4:59 P

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Walking in place during commercial breaks on TV.

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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/24/12 4:45 P

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walked down the stairs instead of using the elevator

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


IMAVISION's Photo IMAVISION Posts: 17,287
5/24/12 4:36 P

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Doing extra repetitions of my strength exercises while I wait for appliances (washer, microwave, etc.) to finish their “thing”. emoticon

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST


“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?

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