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NATURALLYME21's Photo NATURALLYME21 Posts: 479
3/4/10 5:48 A

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Thanks for the info.

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CMORISAK's Photo CMORISAK Posts: 3,315
3/3/10 6:49 A

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thanks for sharing

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PURPLESIREN's Photo PURPLESIREN SparkPoints: (0)
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3/3/10 4:03 A

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thank you ! emoticon

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LINDA!'s Photo LINDA! SparkPoints: (247,010)
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3/2/10 9:37 P

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emoticon Great article.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

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Co-Captain & Leader
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Co-Capt
BLC28, BLC29 & BLC30
CAMO









docs.google.com/spreadsheets/d/1CwCv
dM7DF6gzZtIAlJJWEgSbDj5IFSgwkeLotGzbfR
4/edit#gid=30


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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,493
3/2/10 2:14 P

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Great information, Thanks.

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

” Do not follow where the path may lead. Go instead where there is no path and leave a trail.”
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
3/2/10 11:58 A

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GREAT SITE THANKS

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨. ♥.•*¨)
{¸.•´+*+AMIE+*+*+{¸ ;.• .•*¨}.•* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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MARTY19's Photo MARTY19 Posts: 53,177
3/2/10 11:48 A

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Thanks for the info!

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



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FORREAL6's Photo FORREAL6 Posts: 331
3/2/10 10:58 A

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Great tips! Thanks!
Jodean emoticon

There's nothing to it, but to do it!


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GOING2LOSENOW's Photo GOING2LOSENOW SparkPoints: (82,888)
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3/2/10 10:06 A

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Here are 28 ways to sneak more fat-fighting fiber into your diet—without sacrificing flavor.

www.womenshealthmag.com/nutrition/fi
be
r-and-your-diet?page=1


Tina



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