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DONNAEDA's Photo DONNAEDA SparkPoints: (98,784)
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2/25/10 5:26 P

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You should always eat something after you work out to prevent low blood sugar. Protein snack is the best thing.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
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PATRICIAAK's Photo PATRICIAAK SparkPoints: (222,517)
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2/25/10 2:18 P

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After you bring it up (with something high in sugar), it is important to eat something with protein so the BS doesn't drop again.

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


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BETRME100's Photo BETRME100 SparkPoints: (86,423)
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2/25/10 12:55 P

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emoticon

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,047
2/25/10 10:56 A

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YES I KNOW THE SYMTOMS NOT FUN SO HAPPY YOU LET THE TEAM KNOW WHAT TO LOOK FOR

HUGS AMIE

.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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JULIE1990 Posts: 555
2/25/10 8:45 A

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Great advice, thanks for sharing.

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LINDA!'s Photo LINDA! Posts: 87,697
2/25/10 8:22 A

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Good advice.

Linda - Florida

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MARTY19's Photo MARTY19 Posts: 53,177
2/25/10 6:53 A

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Drinking OJ is the fastest.

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



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GOING2LOSENOW's Photo GOING2LOSENOW SparkPoints: (75,397)
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2/25/10 1:38 A

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Low blood sugar symptoms

Symptoms such as weakness, feeling tired, shaking, sweating, headache, hunger, nervousness and irritability are signs that a person's blood sugar is getting dangerously low.

A person showing any of these symptoms should check their blood sugar. If the level is low (70 mg/dl), a sugar-containing food should be eaten right away.

Reviewed By: Elizabeth H. Holt, MD, PhD, Assistant Professor of Medicine, Section of Endocrinology and Metabolism, Yale University. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
Review Date: June 17, 2008




Tina



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